Thailändisches massaman lamm curry

Common Food

25.02

% from protein

23.89

% from carbs

23.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.4 mg
0.1%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 0.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Thailändisches massaman lamm curry Nutrients FAQs

Nutrients

What is the calorie content of Thailändisches massaman lamm curry?

A typical serving 258.17 gramm (258.17 grams) of Thailändisches massaman lamm curry contains approximately 330 calories.

You can check the exact calorie content by logging Thailändisches massaman lamm curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thailändisches massaman lamm curry have?

The amount of fat in Thailändisches massaman lamm curry depends on the ingredients and preparation method. On average, one serving 258.17 gramm (258.17 grams) of Thailändisches massaman lamm curry contains approximately 19.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thailändisches massaman lamm curry have?

The protein content in Thailändisches massaman lamm curry depends on the ingredients exists in it. On average, 258.17 gramm (258.17 grams) of Thailändisches massaman lamm curry contains approximately 21.19 grams of protein.

Know your exact protein requirement and how much protein you get from Thailändisches massaman lamm curry, Download Nutribit app for healthier you!

How much sugar does a Thailändisches massaman lamm curry have?

On average, 258.17 gramm (258.17 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thailändisches massaman lamm curry.

How Much carbohydrates (carbs) is in Thailändisches massaman lamm curry?

The amount of carbohydrates (carbs) in Thailändisches massaman lamm curry depends on its serving size and preparation. On average, 258.17 gramm (258.17 grams) contains about 20.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thailändisches massaman lamm curry.

How Much Fiber is in Thailändisches massaman lamm curry?

Thailändisches massaman lamm curry contains approximately 1.87 grams of fiber in 258.17 gramm (258.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thailändisches massaman lamm curry for healthier you!

What vitamins and minerals are in a Thailändisches massaman lamm curry?

Vitamins in Thailändisches massaman lamm curry:

  • Vitamin A:Thailändisches massaman lamm curry has 125.3615 IU of Vitamin A.
  • Vitamin B-12:Thailändisches massaman lamm curry has 2.1968 UG of Vitamin B-12.
  • Vitamin B-6:Thailändisches massaman lamm curry has 0.4267 mg of Vitamin B-6.
  • Vitamin C:Thailändisches massaman lamm curry has 16.8749 mg of Vitamin C.
  • Vitamin D:Thailändisches massaman lamm curry has 0.0229 IU of Vitamin D.
  • Vitamin K:Thailändisches massaman lamm curry has 0.0023 UG of Vitamin K.

Thailändisches massaman lamm curry contains following minerals:

  • Thailändisches massaman lamm curry has 50.6689mg of Calcium.
  • Thailändisches massaman lamm curry has 608.8396mg of Sodium, Na.
  • Thailändisches massaman lamm curry has 781.9641mg of Potassium, K.
  • Thailändisches massaman lamm curry has 4.9905mg of Iron.

General

Does Thailändisches massaman lamm curry contain caffeine?

Thailändisches massaman lamm curry does not contain any caffeine.

Does Thailändisches massaman lamm curry contain alcohol?

Thailändisches massaman lamm curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thailändisches massaman lamm curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thailändisches massaman lamm curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thailändisches massaman lamm curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thailändisches massaman lamm curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thailändisches massaman lamm curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thailändisches massaman lamm curry for free?

Yes! Since Thailändisches massaman lamm curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thailändisches massaman lamm curry with water tracking feature?

Nutribit automatically calculates the water content of Thailändisches massaman lamm curry and adds it to your daily hydration log. Simply log Thailändisches massaman lamm curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thailändisches massaman lamm curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thailändisches massaman lamm curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thailändisches massaman lamm curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thailändisches massaman lamm curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thailändisches massaman lamm curry

Protein and Vitamin B-12 in Thailändisches massaman lamm curry supports bone health.

  • Protein in Thailändisches massaman lamm curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Thailändisches massaman lamm curry is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Thailändisches massaman lamm curry supports bone health.

  • Magnesium in Thailändisches massaman lamm curry helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Thailändisches massaman lamm curry helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Thailändisches massaman lamm curry aids muscle function.

  • Magnesium in Thailändisches massaman lamm curry helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Thailändisches massaman lamm curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Thailändisches massaman lamm curry supports building and repairing tissues.

Builds and repairs tissues in Thailändisches massaman lamm curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thailändisches massaman lamm curry supports immune function.

Supports immune function in Thailändisches massaman lamm curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thailändisches massaman lamm curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thailändisches massaman lamm curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thailändisches massaman lamm curry provides energy.

Provides energy in Thailändisches massaman lamm curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thailändisches massaman lamm curry supports muscle growth and strength.

Supports muscle growth and strength in Thailändisches massaman lamm curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thailändisches massaman lamm curry helps in weight management.

Helps in weight management in Thailändisches massaman lamm curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thailändisches massaman lamm curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thailändisches massaman lamm curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thailändisches massaman lamm curry improves skin, hair, and nails.

Improves skin, hair, and nails in Thailändisches massaman lamm curry is essential for the health and growth of hair, skin, and nails.

Protein in Thailändisches massaman lamm curry regulates blood sugar levels.

Regulates blood sugar levels in Thailändisches massaman lamm curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Thailändisches massaman lamm curry supports brain health

{{vitamin}} in Thailändisches massaman lamm curry supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Thailändisches massaman lamm curry boosts immune function

{{vitamin}} in Thailändisches massaman lamm curry boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Thailändisches massaman lamm curry promotes red blood cell production

{{vitamin}} in Thailändisches massaman lamm curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Thailändisches massaman lamm curry reduces symptoms of PMS

{{vitamin}} in Thailändisches massaman lamm curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Thailändisches massaman lamm curry supports heart health

{{vitamin}} in Thailändisches massaman lamm curry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Thailändisches massaman lamm curry aids in protein metabolism

{{vitamin}} in Thailändisches massaman lamm curry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Thailändisches massaman lamm curry improves mood and reduces depression

{{vitamin}} in Thailändisches massaman lamm curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Thailändisches massaman lamm curry supports healthy pregnancy

{{vitamin}} in Thailändisches massaman lamm curry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Thailändisches massaman lamm curry helps prevent anemia

{{vitamin}} in Thailändisches massaman lamm curry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Thailändisches massaman lamm curry reduces nausea during pregnancy

{{vitamin}} in Thailändisches massaman lamm curry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Thailändisches massaman lamm curry supports red blood cell production

Vitamin B12 in Thailändisches massaman lamm curry plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Thailändisches massaman lamm curry boosts energy levels

Vitamin B12 in Thailändisches massaman lamm curry aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Thailändisches massaman lamm curry promotes brain health

Vitamin B12 in Thailändisches massaman lamm curry supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Thailändisches massaman lamm curry aids in DNA synthesis

Vitamin B12 in Thailändisches massaman lamm curry is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Thailändisches massaman lamm curry improves mood and mental health

Vitamin B12 in Thailändisches massaman lamm curry helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Thailändisches massaman lamm curry maintains healthy skin, hair, and nails

Vitamin B12 in Thailändisches massaman lamm curry contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Thailändisches massaman lamm curry prevents birth defects

Vitamin B12 in Thailändisches massaman lamm curry during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Thailändisches massaman lamm curry reduces risk of macular degeneration

Vitamin B12 in Thailändisches massaman lamm curry lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Thailändisches massaman lamm curry supports cardiovascular health

Vitamin B12 in Thailändisches massaman lamm curry helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Thailändisches massaman lamm curry supports antioxidant protection.

Antioxidant Protection in Thailändisches massaman lamm curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Thailändisches massaman lamm curry supports thyroid function.

Thyroid Function in Thailändisches massaman lamm curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Thailändisches massaman lamm curry supports immune system health.

Immune System Support in Thailändisches massaman lamm curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Thailändisches massaman lamm curry supports heart health.

Heart Health in Thailändisches massaman lamm curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Thailändisches massaman lamm curry supports cancer prevention.

Cancer Prevention in Thailändisches massaman lamm curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Thailändisches massaman lamm curry supports cognitive function.

Cognitive Function in Thailändisches massaman lamm curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Thailändisches massaman lamm curry supports skin health.

Skin Health in Thailändisches massaman lamm curry helps protect the skin from UV damage and supports wound healing.

Selenium in Thailändisches massaman lamm curry supports reproductive health.

Reproductive Health in Thailändisches massaman lamm curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Thailändisches massaman lamm curry provides anti-inflammatory effects.

Anti-Inflammatory Effects in Thailändisches massaman lamm curry helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Thailändisches massaman lamm curry promotes heart health.

Promotes Heart Health in Thailändisches massaman lamm curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Thailändisches massaman lamm curry enhances nerve function.

Enhances Nerve Function in Thailändisches massaman lamm curry supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Thailändisches massaman lamm curry improves sleep quality.

Improves Sleep Quality in Thailändisches massaman lamm curry regulates sleep patterns by supporting melatonin production.

Magnesium in Thailändisches massaman lamm curry supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Thailändisches massaman lamm curry helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Thailändisches massaman lamm curry reduces migraine frequency.

Reduces Migraine Frequency in Thailändisches massaman lamm curry may help reduce the frequency and severity of migraines.

Magnesium in Thailändisches massaman lamm curry promotes digestive health.

Promotes Digestive Health in Thailändisches massaman lamm curry supports bowel function and helps prevent constipation.

Magnesium in Thailändisches massaman lamm curry helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Thailändisches massaman lamm curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Thailändisches massaman lamm curry boosts protein synthesis.

Boosts Protein Synthesis in Thailändisches massaman lamm curry plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Thailändisches massaman lamm curry supports fluid balance.

Maintains Fluid Balance in Thailändisches massaman lamm curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thailändisches massaman lamm curry supports nerve function.

Supports Nerve Function in Thailändisches massaman lamm curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thailändisches massaman lamm curry helps regulate blood pressure.

Regulates Blood Pressure in Thailändisches massaman lamm curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thailändisches massaman lamm curry aids nutrient absorption.

Improves Nutrient Absorption in Thailändisches massaman lamm curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thailändisches massaman lamm curry helps balance pH levels.

Balances pH Levels in Thailändisches massaman lamm curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Thailändisches massaman lamm curry supports heart health.

Supports Heart Health in Thailändisches massaman lamm curry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Thailändisches massaman lamm curry supports muscle function.

Muscle Function in Thailändisches massaman lamm curry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Thailändisches massaman lamm curry supports bone health.

Bone Health in Thailändisches massaman lamm curry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Thailändisches massaman lamm curry supports fluid balance.

Fluid Balance in Thailändisches massaman lamm curry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Thailändisches massaman lamm curry supports nerve function.

Nerve Function in Thailändisches massaman lamm curry is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Thailändisches massaman lamm curry reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Thailändisches massaman lamm curry may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Thailändisches massaman lamm curry helps regulate blood sugar.

Regulates Blood Sugar in Thailändisches massaman lamm curry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Thailändisches massaman lamm curry reduces water retention.

Reduces Water Retention in Thailändisches massaman lamm curry helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Thailändisches massaman lamm curry helps reduce hypertension.

Adequate Reduces Hypertension in Thailändisches massaman lamm curry intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Thailändisches massaman lamm curry supports red blood cell formation.

Copper in Thailändisches massaman lamm curry plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Thailändisches massaman lamm curry boosts immune function.

Copper in Thailändisches massaman lamm curry enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Thailändisches massaman lamm curry promotes healthy bones and connective tissues.

Copper in Thailändisches massaman lamm curry is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Thailändisches massaman lamm curry supports nervous system health.

Copper in Thailändisches massaman lamm curry is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Thailändisches massaman lamm curry acts as an antioxidant.

Copper in Thailändisches massaman lamm curry is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Thailändisches massaman lamm curry enhances iron absorption.

Copper in Thailändisches massaman lamm curry helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Thailändisches massaman lamm curry maintains cardiovascular health.

Copper in Thailändisches massaman lamm curry helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Thailändisches massaman lamm curry promotes healthy skin.

Copper in Thailändisches massaman lamm curry contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Thailändisches massaman lamm curry supports energy production.

Copper in Thailändisches massaman lamm curry plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Thailändisches massaman lamm curry regulates blood pressure.

Copper in Thailändisches massaman lamm curry has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Thailändisches massaman lamm curry boosts immune system

Boosts Immune System in Thailändisches massaman lamm curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thailändisches massaman lamm curry promotes wound healing

Promotes Wound Healing in Thailändisches massaman lamm curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thailändisches massaman lamm curry supports growth and development

Supports Growth and Development in Thailändisches massaman lamm curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thailändisches massaman lamm curry improves skin health

Improves Skin Health in Thailändisches massaman lamm curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Thailändisches massaman lamm curry enhances brain function

Enhances Brain Function in Thailändisches massaman lamm curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thailändisches massaman lamm curry regulates hormonal balance

Regulates Hormonal Balance in Thailändisches massaman lamm curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thailändisches massaman lamm curry supports healthy vision

Supports Healthy Vision in Thailändisches massaman lamm curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thailändisches massaman lamm curry improves digestive health

Improves Digestive Health in Thailändisches massaman lamm curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thailändisches massaman lamm curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thailändisches massaman lamm curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thailändisches massaman lamm curry reduces inflammation

Reduces Inflammation in Thailändisches massaman lamm curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 330 calories?

The amount of exercise required to burn off 258.17 gramm Thailändisches massaman lamm curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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