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Thailändisches süß saures schweinefleisch

Common Food

196

kcal Energy

30.4%

% from carbs

41.9%

% from protein

27.7%

% from fats

In 224.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 224.35 g
Calories
196

% Daily Value

Total Fat 6.02 g
9.3%
Saturated 1.92 g
9.6%
Trans Fats 0.02 g
Polyunsaturated 0.69 g
Monounsaturated 2.14 g
Cholesterol 50.35 mg
16.8%
Sodium, Na 1019.5 mg
44.3%
Potassium, K 640.8 mg
13.6%
Total Carbohydrates 14.89 g
5.4%
Fiber 1.66 g
5.9%
Sugars 8.45 g
16.9%
Starch 1.61 g
Alcohol 0.05 g
Protein 20.53 g
41.1%
Water 178.78 g
Caffeine 0 mg
Vitamin D 0.16 mcg
0.8%
Iron 2.86 mg
15.9%
Vitamin A, IU 1833.98 IU
Retinol 0.4 UG
Vitamin A, RAE 92.08 UG
Carotene, beta 1077.53 UG
Carotene, alpha 19.16 UG
Vitamin E (alpha-tocopherol) 0.57 mg
Vitamin D (D2 + D3), International Units 8.13 IU
Vitamin D2 (ergocalciferol) 0.03 UG
Vitamin D3 (cholecalciferol) 0.16 UG
Vitamin D (D2 + D3) 0.24 UG
Cryptoxanthin, beta 15.58 UG
Lycopene 842.76 UG
Lutein + zeaxanthin 192.09 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 27.65 mg
Thiamin 0.59 mg
Riboflavin 0.38 mg
Niacin 6.23 mg
Pantothenic acid 1.14 mg
Vitamin B-6 0.64 mg
Folate, total 32.39 UG
Folic acid 0 UG
Folate, food 32.39 UG
Folate, DFE 32.39 UG
Vitamin B-12 0.83 UG
Choline, total 83.78 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 17.95 UG
Calcium, Ca 69.29 mg
Iron, Fe 2.86 mg
Magnesium, Mg 51.9 mg
Phosphorus, P 231.79 mg
Zinc, Zn 2.22 mg
Copper, Cu 0.28 mg
Fluoride, F 0.91 UG
Manganese, Mn 0.33 mg
Selenium, Se 27.04 UG
Ash 4.18 g
Sucrose 4.8 g
Glucose 0.87 g
Fructose 0.95 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 819.62 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.11 g
SFA 16:0 1.13 g
SFA 18:0 0.6 g
SFA 20:0 0.01 g
MUFA 18:1 1.86 g
PUFA 18:2 0.57 g
PUFA 18:3 0.06 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.03 g
MUFA 16:1 0.18 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 1.09 mg
SFA 15:0 0.01 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 18:1 t 0.01 g
TFA 18:2 t,t 0.01 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 18:1 c 0.75 g
PUFA 18:2 n-6 c,c 0.25 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.03 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
Betaine 3.86 mg
Tryptophan 0.17 g
Threonine 0.85 g
Isoleucine 0.93 g
Leucine 1.6 g
Lysine 1.61 g
Methionine 0.45 g
Cystine 0.18 g
Phenylalanine 0.8 g
Tyrosine 0.68 g
Valine 1.04 g
Arginine 1.23 g
Histidine 0.72 g
Alanine 1.17 g
Aspartic acid 1.85 g
Glutamic acid 3.22 g
Glycine 1 g
Proline 0.85 g
Serine 0.85 g
Hydroxyproline 0.04 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thailändisches süß saures schweinefleisch

Nutrients

What is the calorie content of Thailändisches süß saures schweinefleisch?

A typical serving 224.35 gramm of Thailändisches süß saures schweinefleisch (224.35 grams) contains approximately 195.9125 calories. You can check the exact calorie content by logging Thailändisches süß saures schweinefleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thailändisches süß saures schweinefleisch have?

The amount of fat in Thailändisches süß saures schweinefleisch depends on the ingredients and preparation method. On average, one serving 224.35 gramm (224.35 grams) of Thailändisches süß saures schweinefleisch contains approximately 6.0197 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Thailändisches süß saures schweinefleisch have?

The protein content in Thailändisches süß saures schweinefleisch depends on the ingredients exists in it. On average, 224.35 gramm of Thailändisches süß saures schweinefleisch (about 224.35 grams) contains approximately 20.5308 grams of protein.

Is Thailändisches süß saures schweinefleisch a good source of protein?

The protein content in Thailändisches süß saures schweinefleisch depends on the ingredients exists in it. On average, 224.35 gramm of Thailändisches süß saures schweinefleisch (about 224.35 grams) contains approximately 20.5308 grams of protein.

How much sugar does a Thailändisches süß saures schweinefleisch have?

On average, 224.35 gramm (about 224.35 grams) contains about 8.4463 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Thailändisches süß saures schweinefleisch contain added sugar?

On average, 224.35 gramm (about 224.35 grams) contains about 8.4463 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Thailändisches süß saures schweinefleisch?

On average, 224.35 gramm (about 224.35 grams) contains about 14.8878 grams of carbohydrates.

How Much Fiber is in Thailändisches süß saures schweinefleisch?

Thailändisches süß saures schweinefleisch contains approximately 1.657 grams of fiber in 224.35 gramm (about 224.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Thailändisches süß saures schweinefleisch?

Thailändisches süß saures schweinefleisch contains approximately 1.657 grams of fiber in 224.35 gramm (about 224.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Thailändisches süß saures schweinefleisch suitable for vegans?

Thailändisches süß saures schweinefleisch contains approximately 1.657 grams of fiber in 224.35 gramm (about 224.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thailändisches süß saures schweinefleisch contain caffeine?

Thailändisches süß saures schweinefleisch contains approximately 1.657 grams of fiber in 224.35 gramm (about 224.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thailändisches süß saures schweinefleisch contain alcohol?

Thailändisches süß saures schweinefleisch contains approximately 1.657 grams of fiber in 224.35 gramm (about 224.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Thailändisches süß saures schweinefleisch healthier?

Thailändisches süß saures schweinefleisch contains approximately 1.657 grams of fiber in 224.35 gramm (about 224.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Thailändisches süß saures schweinefleisch in Nutribit?

Thailändisches süß saures schweinefleisch contains approximately 1.657 grams of fiber in 224.35 gramm (about 224.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Thailändisches süß saures schweinefleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thailändisches süß saures schweinefleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thailändisches süß saures schweinefleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thailändisches süß saures schweinefleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thailändisches süß saures schweinefleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thailändisches süß saures schweinefleisch for free?

Yes! Since Thailändisches süß saures schweinefleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thailändisches süß saures schweinefleisch with water tracking feature?

Nutribit automatically calculates the water content of Thailändisches süß saures schweinefleisch and adds it to your daily hydration log. Simply log Thailändisches süß saures schweinefleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thailändisches süß saures schweinefleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thailändisches süß saures schweinefleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thailändisches süß saures schweinefleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thailändisches süß saures schweinefleisch data can be accessed offline in the Nutribit app anytime anywhere!