Tocino del cielo
Common Food
4.47
% from protein78.71
% from carbs78.71
% from fatNutrition Facts
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Tocino del cielo Nutrients FAQs
Nutrients
- Vitamin A:Tocino del cielo has 588.336 IU of Vitamin A.
- Vitamin B-12:Tocino del cielo has 0.7956 UG of Vitamin B-12.
- Vitamin B-6:Tocino del cielo has 0.1428 mg of Vitamin B-6.
- Vitamin D:Tocino del cielo has 88.944 IU of Vitamin D.
- Tocino del cielo has 57.1318mg of Calcium.
- Tocino del cielo has 25.2086mg of Sodium, Na.
- Tocino del cielo has 46.723mg of Potassium, K.
- Tocino del cielo has 1.1701mg of Iron.
What is the calorie content of Tocino del cielo?
A typical serving 265.83 gramm (265.83 grams) of Tocino del cielo contains approximately 567 calories.
You can check the exact calorie content by logging Tocino del cielo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tocino del cielo have?
The amount of fat in Tocino del cielo depends on the ingredients and preparation method. On average, one serving 265.83 gramm (265.83 grams) of Tocino del cielo contains approximately 10.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tocino del cielo have?
The protein content in Tocino del cielo depends on the ingredients exists in it. On average, 265.83 gramm (265.83 grams) of Tocino del cielo contains approximately 6.47 grams of protein.
Know your exact protein requirement and how much protein you get from Tocino del cielo, Download Nutribit app for healthier you!
How much sugar does a Tocino del cielo have?
On average, 265.83 gramm (265.83 grams) contains about 112.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tocino del cielo.
How Much carbohydrates (carbs) is in Tocino del cielo?
The amount of carbohydrates (carbs) in Tocino del cielo depends on its serving size and preparation. On average, 265.83 gramm (265.83 grams) contains about 113.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tocino del cielo.
How Much Fiber is in Tocino del cielo?
Tocino del cielo contains approximately 0 grams of fiber in 265.83 gramm (265.83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tocino del cielo for healthier you!
What vitamins and minerals are in a Tocino del cielo?
Vitamins in Tocino del cielo:
Tocino del cielo contains following minerals:
General
Does Tocino del cielo contain caffeine?
Tocino del cielo does not contain any caffeine.
Does Tocino del cielo contain alcohol?
Tocino del cielo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tocino del cielo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tocino del cielo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tocino del cielo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tocino del cielo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tocino del cielo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tocino del cielo for free?
Yes! Since Tocino del cielo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tocino del cielo with water tracking feature?
Nutribit automatically calculates the water content of Tocino del cielo and adds it to your daily hydration log. Simply log Tocino del cielo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tocino del cielo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tocino del cielo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tocino del cielo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tocino del cielo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tocino del cielo
Total Carbohydrates in Tocino del cielo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tocino del cielo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tocino del cielo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tocino del cielo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tocino del cielo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tocino del cielo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tocino del cielo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tocino del cielo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tocino del cielo aids weight management by helping you feel full longer.
Fiber-rich carbs from Tocino del cielo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tocino del cielo enhances brain function and helps improve memory and focus.
Glucose from Tocino del cielo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tocino del cielo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tocino del cielo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tocino del cielo promotes gut health by feeding beneficial gut bacteria.
Fiber in Tocino del cielo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tocino del cielo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tocino del cielo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tocino del cielo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tocino del cielo, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Tocino del cielo supports red blood cell production
Vitamin B12 in Tocino del cielo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tocino del cielo boosts energy levels
Vitamin B12 in Tocino del cielo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tocino del cielo promotes brain health
Vitamin B12 in Tocino del cielo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tocino del cielo aids in DNA synthesis
Vitamin B12 in Tocino del cielo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tocino del cielo improves mood and mental health
Vitamin B12 in Tocino del cielo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tocino del cielo supports bone health
Vitamin B12 in Tocino del cielo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Tocino del cielo maintains healthy skin, hair, and nails
Vitamin B12 in Tocino del cielo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tocino del cielo prevents birth defects
Vitamin B12 in Tocino del cielo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tocino del cielo reduces risk of macular degeneration
Vitamin B12 in Tocino del cielo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tocino del cielo supports cardiovascular health
Vitamin B12 in Tocino del cielo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tocino del cielo supports antioxidant protection.
Antioxidant Protection in Tocino del cielo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tocino del cielo supports thyroid function.
Thyroid Function in Tocino del cielo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tocino del cielo supports immune system health.
Immune System Support in Tocino del cielo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tocino del cielo supports heart health.
Heart Health in Tocino del cielo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tocino del cielo supports cancer prevention.
Cancer Prevention in Tocino del cielo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tocino del cielo supports cognitive function.
Cognitive Function in Tocino del cielo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tocino del cielo supports skin health.
Skin Health in Tocino del cielo helps protect the skin from UV damage and supports wound healing.
Selenium in Tocino del cielo supports reproductive health.
Reproductive Health in Tocino del cielo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tocino del cielo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tocino del cielo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 567 calories?
The amount of exercise required to burn off 265.83 gramm Tocino del cielo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.