Sweet Tocino

Siwin

Total Energy

240

kcal

30

% from carbs

25

% from protein

45

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Cholesterol

35mg

11.7%

Sodium, Na

720mg

31.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

15g

30%

Calcium, Ca

60mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Tocino

A typical serving 100 g of Sweet Tocino (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Tocino depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sweet Tocino contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Tocino depends on the ingredients exists in it. On average, 100 g of Sweet Tocino (about 100 grams) contains approximately 15 grams of protein.

On average, 100 g (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 18 grams of carbohydrates.

Sweet Tocino contains approximately 6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 100 g Sweet Tocino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.