Beef Tocino
Pampanga
22.54
% from protein14.08
% from carbs14.08
% from fatNutrition Facts
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Beef Tocino Nutrients FAQs
Nutrients
- Beef Tocino has 790mg of Sodium, Na.
What is the calorie content of Beef Tocino?
A typical serving 4 oz (112 grams) of Beef Tocino contains approximately 290 calories.
You can check the exact calorie content by logging Beef Tocino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Tocino have?
The amount of fat in Beef Tocino depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Beef Tocino contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Tocino have?
The protein content in Beef Tocino depends on the ingredients exists in it. On average, 4 oz (112 grams) of Beef Tocino contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Tocino, Download Nutribit app for healthier you!
How much sugar does a Beef Tocino have?
On average, 4 oz (112 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Tocino.
How Much carbohydrates (carbs) is in Beef Tocino?
The amount of carbohydrates (carbs) in Beef Tocino depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Tocino.
How Much Fiber is in Beef Tocino?
Beef Tocino contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Tocino for healthier you!
What vitamins and minerals are in a Beef Tocino?
Beef Tocino contains following minerals:
General
Does Beef Tocino contain caffeine?
Beef Tocino does not contain any caffeine.
Does Beef Tocino contain alcohol?
Beef Tocino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Tocino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Tocino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Tocino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Tocino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Tocino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Tocino for free?
Yes! Since Beef Tocino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Tocino with water tracking feature?
Nutribit automatically calculates the water content of Beef Tocino and adds it to your daily hydration log. Simply log Beef Tocino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Tocino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Tocino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Tocino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Tocino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Tocino
Protein in Beef Tocino supports building and repairing tissues.
Builds and repairs tissues in Beef Tocino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Tocino supports immune function.
Supports immune function in Beef Tocino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Tocino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Tocino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Tocino provides energy.
Provides energy in Beef Tocino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Tocino supports muscle growth and strength.
Supports muscle growth and strength in Beef Tocino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Tocino helps in weight management.
Helps in weight management in Beef Tocino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Tocino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Tocino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Tocino supports bone health.
Supports bone health in Beef Tocino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Tocino improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Tocino is essential for the health and growth of hair, skin, and nails.
Protein in Beef Tocino regulates blood sugar levels.
Regulates blood sugar levels in Beef Tocino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Tocino supports fluid balance.
Maintains Fluid Balance in Beef Tocino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Tocino supports nerve function.
Supports Nerve Function in Beef Tocino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Tocino helps regulate blood pressure.
Regulates Blood Pressure in Beef Tocino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Tocino supports muscle function.
Aids Muscle Function in Beef Tocino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Tocino aids nutrient absorption.
Improves Nutrient Absorption in Beef Tocino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Tocino helps balance pH levels.
Balances pH Levels in Beef Tocino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Tocino supports bone health.
Supports Bone Health in Beef Tocino helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 4 oz Beef Tocino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.