Tocino canadiense

Common Food

77.97

% from protein

4.99

% from carbs

4.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.8 g(14g)
Amount per serving
Calories
20.1
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Cholesterol 9.2 mg
3.1%

Sodium, Na 137 mg
6%

Potassium, K 137.9 mg
2.9%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.3%

Protein 3.9 g
7.8%

Water 8.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 1.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 1.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0.1 UG

Choline, total 14.5 mg

Vitamin K 0.7 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0.1 mg

Magnesium 3.7 mg

Phosphorus, P 42.6 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 7 UG

Ash 0.6 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 84 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.6 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.6 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Hydroxyproline 0 g

Tocino canadiense Nutrients FAQs

Nutrients

What is the calorie content of Tocino canadiense?

A typical serving 1 pedazo (13.8 grams) of Tocino canadiense contains approximately 20 calories.

You can check the exact calorie content by logging Tocino canadiense in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tocino canadiense have?

The amount of fat in Tocino canadiense depends on the ingredients and preparation method. On average, one serving 1 pedazo (13.8 grams) of Tocino canadiense contains approximately 0.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tocino canadiense have?

The protein content in Tocino canadiense depends on the ingredients exists in it. On average, 1 pedazo (13.8 grams) of Tocino canadiense contains approximately 3.91 grams of protein.

Know your exact protein requirement and how much protein you get from Tocino canadiense, Download Nutribit app for healthier you!

How much sugar does a Tocino canadiense have?

On average, 1 pedazo (13.8 grams) contains about 0.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tocino canadiense.

How Much carbohydrates (carbs) is in Tocino canadiense?

The amount of carbohydrates (carbs) in Tocino canadiense depends on its serving size and preparation. On average, 1 pedazo (13.8 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tocino canadiense.

How Much Fiber is in Tocino canadiense?

Tocino canadiense contains approximately 0 grams of fiber in 1 pedazo (13.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tocino canadiense for healthier you!

What vitamins and minerals are in a Tocino canadiense?

Vitamins in Tocino canadiense:

  • Vitamin B-12:Tocino canadiense has 0.0593 UG of Vitamin B-12.
  • Vitamin B-6:Tocino canadiense has 0.0386 mg of Vitamin B-6.
  • Vitamin D:Tocino canadiense has 1.242 IU of Vitamin D.
  • Vitamin K:Tocino canadiense has 0.6762 UG of Vitamin K.

Tocino canadiense contains following minerals:

  • Tocino canadiense has 0.966mg of Calcium.
  • Tocino canadiense has 137.034mg of Sodium, Na.
  • Tocino canadiense has 137.862mg of Potassium, K.
  • Tocino canadiense has 0.0773mg of Iron.

General

Does Tocino canadiense contain caffeine?

Tocino canadiense does not contain any caffeine.

Does Tocino canadiense contain alcohol?

Tocino canadiense does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tocino canadiense?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tocino canadiense and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tocino canadiense quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tocino canadiense in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tocino canadiense and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tocino canadiense for free?

Yes! Since Tocino canadiense contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tocino canadiense with water tracking feature?

Nutribit automatically calculates the water content of Tocino canadiense and adds it to your daily hydration log. Simply log Tocino canadiense in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tocino canadiense as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tocino canadiense and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tocino canadiense nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tocino canadiense data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tocino canadiense

How to burn 20 calories?

The amount of exercise required to burn off 1 pedazo Tocino canadiense

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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