Traditioneller indonesischer fischkuchen
Common Food
25.92
% from protein9.81
% from carbs9.81
% from fatNutrition Facts
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Traditioneller indonesischer fischkuchen Nutrients FAQs
Nutrients
- Vitamin A:Traditioneller indonesischer fischkuchen has 201.4256 IU of Vitamin A.
- Vitamin B-12:Traditioneller indonesischer fischkuchen has 12.6667 UG of Vitamin B-12.
- Vitamin B-6:Traditioneller indonesischer fischkuchen has 0.4483 mg of Vitamin B-6.
- Vitamin C:Traditioneller indonesischer fischkuchen has 14.5231 mg of Vitamin C.
- Traditioneller indonesischer fischkuchen has 33.5066mg of Calcium.
- Traditioneller indonesischer fischkuchen has 549.9001mg of Sodium, Na.
- Traditioneller indonesischer fischkuchen has 457.399mg of Potassium, K.
- Traditioneller indonesischer fischkuchen has 3.2282mg of Iron.
What is the calorie content of Traditioneller indonesischer fischkuchen?
A typical serving 122.22 gramm (122.22 grams) of Traditioneller indonesischer fischkuchen contains approximately 266 calories.
You can check the exact calorie content by logging Traditioneller indonesischer fischkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditioneller indonesischer fischkuchen have?
The amount of fat in Traditioneller indonesischer fischkuchen depends on the ingredients and preparation method. On average, one serving 122.22 gramm (122.22 grams) of Traditioneller indonesischer fischkuchen contains approximately 19.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditioneller indonesischer fischkuchen have?
The protein content in Traditioneller indonesischer fischkuchen depends on the ingredients exists in it. On average, 122.22 gramm (122.22 grams) of Traditioneller indonesischer fischkuchen contains approximately 17.41 grams of protein.
Know your exact protein requirement and how much protein you get from Traditioneller indonesischer fischkuchen, Download Nutribit app for healthier you!
How much sugar does a Traditioneller indonesischer fischkuchen have?
On average, 122.22 gramm (122.22 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditioneller indonesischer fischkuchen.
How Much carbohydrates (carbs) is in Traditioneller indonesischer fischkuchen?
The amount of carbohydrates (carbs) in Traditioneller indonesischer fischkuchen depends on its serving size and preparation. On average, 122.22 gramm (122.22 grams) contains about 6.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditioneller indonesischer fischkuchen.
How Much Fiber is in Traditioneller indonesischer fischkuchen?
Traditioneller indonesischer fischkuchen contains approximately 0.64 grams of fiber in 122.22 gramm (122.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditioneller indonesischer fischkuchen for healthier you!
What vitamins and minerals are in a Traditioneller indonesischer fischkuchen?
Vitamins in Traditioneller indonesischer fischkuchen:
Traditioneller indonesischer fischkuchen contains following minerals:
General
Does Traditioneller indonesischer fischkuchen contain caffeine?
Traditioneller indonesischer fischkuchen does not contain any caffeine.
Does Traditioneller indonesischer fischkuchen contain alcohol?
Traditioneller indonesischer fischkuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditioneller indonesischer fischkuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditioneller indonesischer fischkuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditioneller indonesischer fischkuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditioneller indonesischer fischkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditioneller indonesischer fischkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditioneller indonesischer fischkuchen for free?
Yes! Since Traditioneller indonesischer fischkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditioneller indonesischer fischkuchen with water tracking feature?
Nutribit automatically calculates the water content of Traditioneller indonesischer fischkuchen and adds it to your daily hydration log. Simply log Traditioneller indonesischer fischkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditioneller indonesischer fischkuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditioneller indonesischer fischkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditioneller indonesischer fischkuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditioneller indonesischer fischkuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditioneller indonesischer fischkuchen
Protein and Vitamin B-12 in Traditioneller indonesischer fischkuchen supports bone health.
Protein in Traditioneller indonesischer fischkuchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Traditioneller indonesischer fischkuchen is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Traditioneller indonesischer fischkuchen supports bone health.
Magnesium in Traditioneller indonesischer fischkuchen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Traditioneller indonesischer fischkuchen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Traditioneller indonesischer fischkuchen aids muscle function.
Magnesium in Traditioneller indonesischer fischkuchen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Traditioneller indonesischer fischkuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Traditioneller indonesischer fischkuchen supports building and repairing tissues.
Builds and repairs tissues in Traditioneller indonesischer fischkuchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditioneller indonesischer fischkuchen supports immune function.
Supports immune function in Traditioneller indonesischer fischkuchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditioneller indonesischer fischkuchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditioneller indonesischer fischkuchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditioneller indonesischer fischkuchen provides energy.
Provides energy in Traditioneller indonesischer fischkuchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditioneller indonesischer fischkuchen supports muscle growth and strength.
Supports muscle growth and strength in Traditioneller indonesischer fischkuchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditioneller indonesischer fischkuchen helps in weight management.
Helps in weight management in Traditioneller indonesischer fischkuchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditioneller indonesischer fischkuchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditioneller indonesischer fischkuchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditioneller indonesischer fischkuchen improves skin, hair, and nails.
Improves skin, hair, and nails in Traditioneller indonesischer fischkuchen is essential for the health and growth of hair, skin, and nails.
Protein in Traditioneller indonesischer fischkuchen regulates blood sugar levels.
Regulates blood sugar levels in Traditioneller indonesischer fischkuchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Traditioneller indonesischer fischkuchen supports brain health
{{vitamin}} in Traditioneller indonesischer fischkuchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Traditioneller indonesischer fischkuchen boosts immune function
{{vitamin}} in Traditioneller indonesischer fischkuchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Traditioneller indonesischer fischkuchen promotes red blood cell production
{{vitamin}} in Traditioneller indonesischer fischkuchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Traditioneller indonesischer fischkuchen reduces symptoms of PMS
{{vitamin}} in Traditioneller indonesischer fischkuchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Traditioneller indonesischer fischkuchen supports heart health
{{vitamin}} in Traditioneller indonesischer fischkuchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Traditioneller indonesischer fischkuchen aids in protein metabolism
{{vitamin}} in Traditioneller indonesischer fischkuchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Traditioneller indonesischer fischkuchen improves mood and reduces depression
{{vitamin}} in Traditioneller indonesischer fischkuchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Traditioneller indonesischer fischkuchen supports healthy pregnancy
{{vitamin}} in Traditioneller indonesischer fischkuchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Traditioneller indonesischer fischkuchen helps prevent anemia
{{vitamin}} in Traditioneller indonesischer fischkuchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Traditioneller indonesischer fischkuchen reduces nausea during pregnancy
{{vitamin}} in Traditioneller indonesischer fischkuchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Traditioneller indonesischer fischkuchen supports red blood cell production
Vitamin B12 in Traditioneller indonesischer fischkuchen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Traditioneller indonesischer fischkuchen boosts energy levels
Vitamin B12 in Traditioneller indonesischer fischkuchen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Traditioneller indonesischer fischkuchen promotes brain health
Vitamin B12 in Traditioneller indonesischer fischkuchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Traditioneller indonesischer fischkuchen aids in DNA synthesis
Vitamin B12 in Traditioneller indonesischer fischkuchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Traditioneller indonesischer fischkuchen improves mood and mental health
Vitamin B12 in Traditioneller indonesischer fischkuchen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Traditioneller indonesischer fischkuchen maintains healthy skin, hair, and nails
Vitamin B12 in Traditioneller indonesischer fischkuchen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Traditioneller indonesischer fischkuchen prevents birth defects
Vitamin B12 in Traditioneller indonesischer fischkuchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Traditioneller indonesischer fischkuchen reduces risk of macular degeneration
Vitamin B12 in Traditioneller indonesischer fischkuchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Traditioneller indonesischer fischkuchen supports cardiovascular health
Vitamin B12 in Traditioneller indonesischer fischkuchen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Traditioneller indonesischer fischkuchen supports antioxidant protection.
Antioxidant Protection in Traditioneller indonesischer fischkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Traditioneller indonesischer fischkuchen supports thyroid function.
Thyroid Function in Traditioneller indonesischer fischkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Traditioneller indonesischer fischkuchen supports immune system health.
Immune System Support in Traditioneller indonesischer fischkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Traditioneller indonesischer fischkuchen supports heart health.
Heart Health in Traditioneller indonesischer fischkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Traditioneller indonesischer fischkuchen supports cancer prevention.
Cancer Prevention in Traditioneller indonesischer fischkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Traditioneller indonesischer fischkuchen supports cognitive function.
Cognitive Function in Traditioneller indonesischer fischkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Traditioneller indonesischer fischkuchen supports skin health.
Skin Health in Traditioneller indonesischer fischkuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Traditioneller indonesischer fischkuchen supports reproductive health.
Reproductive Health in Traditioneller indonesischer fischkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Traditioneller indonesischer fischkuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Traditioneller indonesischer fischkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Traditioneller indonesischer fischkuchen promotes heart health.
Promotes Heart Health in Traditioneller indonesischer fischkuchen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Traditioneller indonesischer fischkuchen enhances nerve function.
Enhances Nerve Function in Traditioneller indonesischer fischkuchen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Traditioneller indonesischer fischkuchen improves sleep quality.
Improves Sleep Quality in Traditioneller indonesischer fischkuchen regulates sleep patterns by supporting melatonin production.
Magnesium in Traditioneller indonesischer fischkuchen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Traditioneller indonesischer fischkuchen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Traditioneller indonesischer fischkuchen reduces migraine frequency.
Reduces Migraine Frequency in Traditioneller indonesischer fischkuchen may help reduce the frequency and severity of migraines.
Magnesium in Traditioneller indonesischer fischkuchen promotes digestive health.
Promotes Digestive Health in Traditioneller indonesischer fischkuchen supports bowel function and helps prevent constipation.
Magnesium in Traditioneller indonesischer fischkuchen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Traditioneller indonesischer fischkuchen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Traditioneller indonesischer fischkuchen boosts protein synthesis.
Boosts Protein Synthesis in Traditioneller indonesischer fischkuchen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Traditioneller indonesischer fischkuchen supports fluid balance.
Maintains Fluid Balance in Traditioneller indonesischer fischkuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditioneller indonesischer fischkuchen supports nerve function.
Supports Nerve Function in Traditioneller indonesischer fischkuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditioneller indonesischer fischkuchen helps regulate blood pressure.
Regulates Blood Pressure in Traditioneller indonesischer fischkuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditioneller indonesischer fischkuchen aids nutrient absorption.
Improves Nutrient Absorption in Traditioneller indonesischer fischkuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditioneller indonesischer fischkuchen helps balance pH levels.
Balances pH Levels in Traditioneller indonesischer fischkuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 266 calories?
The amount of exercise required to burn off 122.22 gramm Traditioneller indonesischer fischkuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.