Türkisches joghurtgetränk
Common Food
33.26
% from protein44.61
% from carbs44.61
% from fatNutrition Facts
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Türkisches joghurtgetränk Nutrients FAQs
Nutrients
- Vitamin A:Türkisches joghurtgetränk has 63.75 IU of Vitamin A.
- Vitamin B-12:Türkisches joghurtgetränk has 0.7 UG of Vitamin B-12.
- Vitamin B-6:Türkisches joghurtgetränk has 0.0613 mg of Vitamin B-6.
- Vitamin C:Türkisches joghurtgetränk has 1 mg of Vitamin C.
- Vitamin D:Türkisches joghurtgetränk has 1.25 IU of Vitamin D.
- Türkisches joghurtgetränk has 237.0624mg of Calcium.
- Türkisches joghurtgetränk has 679.4732mg of Sodium, Na.
- Türkisches joghurtgetränk has 292.62mg of Potassium, K.
- Türkisches joghurtgetränk has 0.105mg of Iron.
What is the calorie content of Türkisches joghurtgetränk?
A typical serving 391.58 gramm (391.58 grams) of Türkisches joghurtgetränk contains approximately 79 calories.
You can check the exact calorie content by logging Türkisches joghurtgetränk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Türkisches joghurtgetränk have?
The amount of fat in Türkisches joghurtgetränk depends on the ingredients and preparation method. On average, one serving 391.58 gramm (391.58 grams) of Türkisches joghurtgetränk contains approximately 1.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Türkisches joghurtgetränk have?
The protein content in Türkisches joghurtgetränk depends on the ingredients exists in it. On average, 391.58 gramm (391.58 grams) of Türkisches joghurtgetränk contains approximately 6.56 grams of protein.
Know your exact protein requirement and how much protein you get from Türkisches joghurtgetränk, Download Nutribit app for healthier you!
How much sugar does a Türkisches joghurtgetränk have?
On average, 391.58 gramm (391.58 grams) contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkisches joghurtgetränk.
How Much carbohydrates (carbs) is in Türkisches joghurtgetränk?
The amount of carbohydrates (carbs) in Türkisches joghurtgetränk depends on its serving size and preparation. On average, 391.58 gramm (391.58 grams) contains about 8.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Türkisches joghurtgetränk.
How Much Fiber is in Türkisches joghurtgetränk?
Türkisches joghurtgetränk contains approximately 0 grams of fiber in 391.58 gramm (391.58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Türkisches joghurtgetränk for healthier you!
What vitamins and minerals are in a Türkisches joghurtgetränk?
Vitamins in Türkisches joghurtgetränk:
Türkisches joghurtgetränk contains following minerals:
General
Does Türkisches joghurtgetränk contain caffeine?
Türkisches joghurtgetränk does not contain any caffeine.
Does Türkisches joghurtgetränk contain alcohol?
Türkisches joghurtgetränk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Türkisches joghurtgetränk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkisches joghurtgetränk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Türkisches joghurtgetränk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Türkisches joghurtgetränk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkisches joghurtgetränk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Türkisches joghurtgetränk for free?
Yes! Since Türkisches joghurtgetränk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Türkisches joghurtgetränk with water tracking feature?
Nutribit automatically calculates the water content of Türkisches joghurtgetränk and adds it to your daily hydration log. Simply log Türkisches joghurtgetränk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Türkisches joghurtgetränk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Türkisches joghurtgetränk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Türkisches joghurtgetränk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Türkisches joghurtgetränk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Türkisches joghurtgetränk
Vitamin B-12 in Türkisches joghurtgetränk supports red blood cell production
Vitamin B12 in Türkisches joghurtgetränk plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Türkisches joghurtgetränk boosts energy levels
Vitamin B12 in Türkisches joghurtgetränk aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Türkisches joghurtgetränk promotes brain health
Vitamin B12 in Türkisches joghurtgetränk supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Türkisches joghurtgetränk aids in DNA synthesis
Vitamin B12 in Türkisches joghurtgetränk is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Türkisches joghurtgetränk improves mood and mental health
Vitamin B12 in Türkisches joghurtgetränk helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Türkisches joghurtgetränk supports bone health
Vitamin B12 in Türkisches joghurtgetränk is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Türkisches joghurtgetränk maintains healthy skin, hair, and nails
Vitamin B12 in Türkisches joghurtgetränk contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Türkisches joghurtgetränk prevents birth defects
Vitamin B12 in Türkisches joghurtgetränk during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Türkisches joghurtgetränk reduces risk of macular degeneration
Vitamin B12 in Türkisches joghurtgetränk lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Türkisches joghurtgetränk supports cardiovascular health
Vitamin B12 in Türkisches joghurtgetränk helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Türkisches joghurtgetränk supports bone health.
Calcium in Türkisches joghurtgetränk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Türkisches joghurtgetränk supports muscle function.
Calcium in Türkisches joghurtgetränk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Türkisches joghurtgetränk supports heart health.
Calcium in Türkisches joghurtgetränk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Türkisches joghurtgetränk supports nerve transmission.
Calcium in Türkisches joghurtgetränk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Türkisches joghurtgetränk supports blood clotting.
Calcium in Türkisches joghurtgetränk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Türkisches joghurtgetränk supports hormonal secretion.
Calcium in Türkisches joghurtgetränk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Türkisches joghurtgetränk supports weight management.
Calcium in Türkisches joghurtgetränk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Türkisches joghurtgetränk supports dental health.
Calcium in Türkisches joghurtgetränk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Türkisches joghurtgetränk supports blood pressure regulation.
Calcium in Türkisches joghurtgetränk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Türkisches joghurtgetränk supports fluid balance.
Maintains Fluid Balance in Türkisches joghurtgetränk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Türkisches joghurtgetränk supports nerve function.
Supports Nerve Function in Türkisches joghurtgetränk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Türkisches joghurtgetränk helps regulate blood pressure.
Regulates Blood Pressure in Türkisches joghurtgetränk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Türkisches joghurtgetränk supports muscle function.
Aids Muscle Function in Türkisches joghurtgetränk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Türkisches joghurtgetränk aids nutrient absorption.
Improves Nutrient Absorption in Türkisches joghurtgetränk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Türkisches joghurtgetränk helps balance pH levels.
Balances pH Levels in Türkisches joghurtgetränk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Türkisches joghurtgetränk supports bone health.
Supports Bone Health in Türkisches joghurtgetränk helps retain calcium and prevent the loss of bone density over time.
How to burn 79 calories?
The amount of exercise required to burn off 391.58 gramm Türkisches joghurtgetränk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.