Türkisches shakshuka

Common Food

6.23

% from protein

28.62

% from carbs

28.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
0%
Sodium, Na 0 mg
0%
Potassium, K 1.9 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0 g
0%
Water 0.9 g
Vitamin A 5.5 IU
Retinol 0 UG
Vitamin A, RAE 0.3 UG
Carotene, beta 3.2 UG
Carotene, alpha 0.2 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 5.2 UG
Lutein + zeaxanthin 4.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0 UG
Folate, food 0.2 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.1 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.3 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

More items Like Türkisches shakshuka

Shakshuka

Main, Rich in vitamins and protein

250 kcal
Shakshuka

Blue Tokai Coffee

460 kcal
Türkisches fleischfladenbrot

Common Food

305 kcal
Türkisches joghurtgetränk

Common Food

79 kcal
Türkisches kürbisdessert

Common Food

325 kcal
Türkisches mohnbrötchen

Common Food

339 kcal
Türkisches vergnügen

Common Food

33 kcal
Shakshuka Bowl

Tattooed Chef

160 kcal
Shakshuka Eggs

Main Course, High in protein, rich in fats

400 kcal
Moroccan Shakshuka

President's Choice

70 kcal
Heirloom Shakshuka

Private Selection

80 kcal
Shakshuka Sauce

Mina

80 kcal
Türkisches spiegeleis dessert

Common Food

128 kcal
Türkisches quitten dessert

Common Food

248 kcal
Türkisches pochiertes ei

Common Food

364 kcal
Shakshuka Starter Kit

Sprouts Farmers Market

130 kcal
Pret's Shakshuka Frittata

Pret A Manger US

300 kcal
Shakshuka Breakfast Bowl

Gardein

290 kcal
Shakshuka Omelette Sauce

Osem

80 kcal
Baked Beans Shakshuka

Dinner, Eggetarian

350 kcal
Hum-Shakshuka Eggs

Main, Spicy, Rich in protein

300 kcal
Türkisches fladenbrot mit fleisch

Common Food

305 kcal
Breakfast Sauce, Shakshuka, Mild

Chop House

25 kcal

Türkisches shakshuka Nutrients FAQs

Nutrients

What is the calorie content of Türkisches shakshuka?

A typical serving 214.92 gramm (214.92 grams) of Türkisches shakshuka contains approximately 148 calories.

You can check the exact calorie content by logging Türkisches shakshuka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Türkisches shakshuka have?

The amount of fat in Türkisches shakshuka depends on the ingredients and preparation method. On average, one serving 214.92 gramm (214.92 grams) of Türkisches shakshuka contains approximately 11.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Türkisches shakshuka have?

The protein content in Türkisches shakshuka depends on the ingredients exists in it. On average, 214.92 gramm (214.92 grams) of Türkisches shakshuka contains approximately 2.46 grams of protein.

Know your exact protein requirement and how much protein you get from Türkisches shakshuka, Download Nutribit app for healthier you!

How much sugar does a Türkisches shakshuka have?

On average, 214.92 gramm (214.92 grams) contains about 5.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkisches shakshuka.

How Much carbohydrates (carbs) is in Türkisches shakshuka?

The amount of carbohydrates (carbs) in Türkisches shakshuka depends on its serving size and preparation. On average, 214.92 gramm (214.92 grams) contains about 11.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Türkisches shakshuka.

How Much Fiber is in Türkisches shakshuka?

Türkisches shakshuka contains approximately 3.3 grams of fiber in 214.92 gramm (214.92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Türkisches shakshuka for healthier you!

What vitamins and minerals are in a Türkisches shakshuka?

Vitamins in Türkisches shakshuka:

  • Vitamin A:Türkisches shakshuka has 1189.165 IU of Vitamin A.
  • Vitamin B-12:Türkisches shakshuka has 0.0378 UG of Vitamin B-12.
  • Vitamin B-6:Türkisches shakshuka has 0.1786 mg of Vitamin B-6.
  • Vitamin C:Türkisches shakshuka has 16.5607 mg of Vitamin C.

Türkisches shakshuka contains following minerals:

  • Türkisches shakshuka has 29.6562mg of Calcium.
  • Türkisches shakshuka has 7.2227mg of Sodium, Na.
  • Türkisches shakshuka has 404.3265mg of Potassium, K.
  • Türkisches shakshuka has 0.6186mg of Iron.

General

Does Türkisches shakshuka contain caffeine?

Türkisches shakshuka does not contain any caffeine.

Does Türkisches shakshuka contain alcohol?

Türkisches shakshuka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Türkisches shakshuka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkisches shakshuka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Türkisches shakshuka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Türkisches shakshuka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkisches shakshuka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Türkisches shakshuka for free?

Yes! Since Türkisches shakshuka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Türkisches shakshuka with water tracking feature?

Nutribit automatically calculates the water content of Türkisches shakshuka and adds it to your daily hydration log. Simply log Türkisches shakshuka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Türkisches shakshuka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Türkisches shakshuka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Türkisches shakshuka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Türkisches shakshuka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Türkisches shakshuka

Vitamin A in Türkisches shakshuka supports eye health.

Vitamin A in Türkisches shakshuka is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Türkisches shakshuka boosts immune function.

Vitamin A in Türkisches shakshuka helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Türkisches shakshuka promotes healthy skin.

Vitamin A in Türkisches shakshuka supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Türkisches shakshuka enhances reproductive health.

Vitamin A in Türkisches shakshuka plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Türkisches shakshuka supports bone health.

Vitamin A in Türkisches shakshuka contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Türkisches shakshuka reduces the risk of certain cancers.

Vitamin A in Türkisches shakshuka helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Türkisches shakshuka promotes healthy development during pregnancy.

Vitamin A in Türkisches shakshuka is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Türkisches shakshuka maintains healthy mucous membranes.

Vitamin A in Türkisches shakshuka helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Türkisches shakshuka improves wound healing.

Vitamin A in Türkisches shakshuka promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Türkisches shakshuka may reduce the risk of macular degeneration.

Vitamin A in Türkisches shakshuka, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 148 calories?

The amount of exercise required to burn off 214.92 gramm Türkisches shakshuka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP