Türkisches vergnügen

Common Food

Total Energy

33.4

kcal

71.35

% from carbs

2.34

% from protein

26.32

% from fats

In 11.6 g

% daily value


Total Fat

1g

1.5%


Saturated

0.2g

0.9%


Polyunsaturated

0.2g


Monounsaturated

0.6g



Sodium, Na

6.6mg

0.3%


Potassium, K

14.8mg

0.3%


Total Carbohydrates

6.1g

2.2%


Fiber

0.2g

0.5%


Sugars

4.2g

8.5%


Protein

0.2g

0.5%


Water

4.2g





Ash

0.1g


Sucrose

3.1g






Theobromine

1.6mg


Energy

139.8kJ



Calcium, Ca

1.7mg


Iron, Fe

0.1mg


Magnesium, Mg

2.2mg


Phosphorus, P

6.5mg




Fluoride, F

2.4UG



Selenium, Se

0.2UG


Vitamin A, IU

2.1IU



Vitamin A, RAE

0.1UG


Carotene, beta

1.2UG



Vitamin E (alpha-tocopherol)

0.1mg




Cryptoxanthin, beta

0.1UG



Lutein + zeaxanthin

7UG



Tocopherol, gamma

0.3mg







Vitamin C, total ascorbic acid

0.1mg







Folate, total

0.9UG



Choline, total

0.6mg




Vitamin K (phylloquinone)

0.1UG



Folate, food

0.9UG


Folate, DFE

0.9UG

















Glutamic acid

0.1g












SFA 16:0

0.1g


SFA 18:0

0.1g



MUFA 18:1

0.6g


PUFA 18:2

0.2g













Phytosterols

1.3mg



Campesterol

0.1mg


Beta-sitosterol

1.9mg













PUFA 18:2 n-6 c,c

0.1g













* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Türkisches vergnügen

A typical serving 11.58 gramm of Türkisches vergnügen (11.58 grams) contains approximately 33.4197 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Türkisches vergnügen depends on the ingredients and preparation method. On average, one serving 11.58 gramm (11.58 grams) of Türkisches vergnügen contains approximately 0.9957 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Türkisches vergnügen depends on the ingredients exists in it. On average, 11.58 gramm of Türkisches vergnügen (about 11.58 grams) contains approximately 0.2431 grams of protein.

On average, 11.58 gramm (about 11.58 grams) contains about 4.2258 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.58 gramm (about 11.58 grams) contains about 6.1288 grams of carbohydrates.

Türkisches vergnügen contains approximately 0.1531 grams of fiber in 11.58 gramm (about 11.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 33 calories?

The amount of exercise required to burn off 11.58 gramm Türkisches vergnügen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.