Türkisches spiegeleis dessert

Common Food

1.02

% from protein

98

% from carbs

98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 0 mg
0%
Potassium, K 0.1 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0.1%
Starch 0 g
Protein 0 g
0%
Water 0.9 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 0 UG
Choline, total 0 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0 mg
Iron 0 mg
Magnesium 0 mg
Phosphorus, P 0 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.6 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Türkisches spiegeleis dessert Nutrients FAQs

Nutrients

What is the calorie content of Türkisches spiegeleis dessert?

A typical serving 521.86 gramm (521.86 grams) of Türkisches spiegeleis dessert contains approximately 128 calories.

You can check the exact calorie content by logging Türkisches spiegeleis dessert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Türkisches spiegeleis dessert have?

The amount of fat in Türkisches spiegeleis dessert depends on the ingredients and preparation method. On average, one serving 521.86 gramm (521.86 grams) of Türkisches spiegeleis dessert contains approximately 0.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Türkisches spiegeleis dessert have?

The protein content in Türkisches spiegeleis dessert depends on the ingredients exists in it. On average, 521.86 gramm (521.86 grams) of Türkisches spiegeleis dessert contains approximately 0.33 grams of protein.

Know your exact protein requirement and how much protein you get from Türkisches spiegeleis dessert, Download Nutribit app for healthier you!

How much sugar does a Türkisches spiegeleis dessert have?

On average, 521.86 gramm (521.86 grams) contains about 15.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkisches spiegeleis dessert.

How Much carbohydrates (carbs) is in Türkisches spiegeleis dessert?

The amount of carbohydrates (carbs) in Türkisches spiegeleis dessert depends on its serving size and preparation. On average, 521.86 gramm (521.86 grams) contains about 31.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Türkisches spiegeleis dessert.

How Much Fiber is in Türkisches spiegeleis dessert?

Türkisches spiegeleis dessert contains approximately 1.01 grams of fiber in 521.86 gramm (521.86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Türkisches spiegeleis dessert for healthier you!

What vitamins and minerals are in a Türkisches spiegeleis dessert?

Vitamins in Türkisches spiegeleis dessert:

  • Vitamin A:Türkisches spiegeleis dessert has 5.205 IU of Vitamin A.
  • Vitamin B-6:Türkisches spiegeleis dessert has 0.0204 mg of Vitamin B-6.
  • Vitamin C:Türkisches spiegeleis dessert has 25.5045 mg of Vitamin C.

Türkisches spiegeleis dessert contains following minerals:

  • Türkisches spiegeleis dessert has 20.8595mg of Calcium.
  • Türkisches spiegeleis dessert has 20.0981mg of Sodium, Na.
  • Türkisches spiegeleis dessert has 67.1188mg of Potassium, K.
  • Türkisches spiegeleis dessert has 0.2613mg of Iron.

General

Does Türkisches spiegeleis dessert contain caffeine?

Türkisches spiegeleis dessert does not contain any caffeine.

Does Türkisches spiegeleis dessert contain alcohol?

Türkisches spiegeleis dessert does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Türkisches spiegeleis dessert?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkisches spiegeleis dessert and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Türkisches spiegeleis dessert quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Türkisches spiegeleis dessert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkisches spiegeleis dessert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Türkisches spiegeleis dessert for free?

Yes! Since Türkisches spiegeleis dessert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Türkisches spiegeleis dessert with water tracking feature?

Nutribit automatically calculates the water content of Türkisches spiegeleis dessert and adds it to your daily hydration log. Simply log Türkisches spiegeleis dessert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Türkisches spiegeleis dessert as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Türkisches spiegeleis dessert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Türkisches spiegeleis dessert nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Türkisches spiegeleis dessert data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Türkisches spiegeleis dessert

How to burn 128 calories?

The amount of exercise required to burn off 521.86 gramm Türkisches spiegeleis dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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