Weiße bratensoße
Common Food
6.8
% from protein20.07
% from carbs20.07
% from fatNutrition Facts
More items Like Weiße bratensoße
Bratensoße
Common Food
Bratensoße mischung trocken
Common Food
Weiße bohnen
Common Food
Weiße bohnensuppe
Common Food
Weiße erbsenbohnen
Common Food
Weiße butter
Common Food
Weiße fische
Common Food
Weiße paprika
Common Food
Weiße grapefruit
Common Food
Weiße nektarine
Common Food
Weiße pizza
Common Food
Weiße rosenkartoffel
Common Food
Weiße schokolade
Common Food
Weiße schokoladenglasur
Common Food
Weiße walnuss
Common Food
Weiße schokoladenchips
Common Food
Weiße zwiebel
Common Food
Weiße sauce
Common Food
Reis mit seidiger bratensoße
Common Food
Tschechischer schweinebraten mit bratensoße
Common Food
Mittelgroße weiße bohnen
Common Food
Natriumarme weiße kidneybohnen
Common Food
Natriumarme weiße bohnen
Common Food
Weiße bratensoße Nutrients FAQs
Nutrients
- Vitamin A:Weiße bratensoße has 175.7765 IU of Vitamin A.
- Vitamin B-12:Weiße bratensoße has 0.499 UG of Vitamin B-12.
- Vitamin B-6:Weiße bratensoße has 0.0451 mg of Vitamin B-6.
- Vitamin D:Weiße bratensoße has 76.7635 IU of Vitamin D.
- Vitamin K:Weiße bratensoße has 1.0609 UG of Vitamin K.
- Weiße bratensoße has 127.9818mg of Calcium.
- Weiße bratensoße has 993.8226mg of Sodium, Na.
- Weiße bratensoße has 178.4185mg of Potassium, K.
- Weiße bratensoße has 0.7735mg of Iron.
What is the calorie content of Weiße bratensoße?
A typical serving 252.01 gramm (252.01 grams) of Weiße bratensoße contains approximately 323 calories.
You can check the exact calorie content by logging Weiße bratensoße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Weiße bratensoße have?
The amount of fat in Weiße bratensoße depends on the ingredients and preparation method. On average, one serving 252.01 gramm (252.01 grams) of Weiße bratensoße contains approximately 26.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Weiße bratensoße have?
The protein content in Weiße bratensoße depends on the ingredients exists in it. On average, 252.01 gramm (252.01 grams) of Weiße bratensoße contains approximately 5.47 grams of protein.
Know your exact protein requirement and how much protein you get from Weiße bratensoße, Download Nutribit app for healthier you!
How much sugar does a Weiße bratensoße have?
On average, 252.01 gramm (252.01 grams) contains about 5.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weiße bratensoße.
How Much carbohydrates (carbs) is in Weiße bratensoße?
The amount of carbohydrates (carbs) in Weiße bratensoße depends on its serving size and preparation. On average, 252.01 gramm (252.01 grams) contains about 16.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Weiße bratensoße.
How Much Fiber is in Weiße bratensoße?
Weiße bratensoße contains approximately 0.45 grams of fiber in 252.01 gramm (252.01 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Weiße bratensoße for healthier you!
What vitamins and minerals are in a Weiße bratensoße?
Vitamins in Weiße bratensoße:
Weiße bratensoße contains following minerals:
General
Does Weiße bratensoße contain caffeine?
Weiße bratensoße does not contain any caffeine.
Does Weiße bratensoße contain alcohol?
Weiße bratensoße does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Weiße bratensoße?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weiße bratensoße and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Weiße bratensoße quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Weiße bratensoße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weiße bratensoße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Weiße bratensoße for free?
Yes! Since Weiße bratensoße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Weiße bratensoße with water tracking feature?
Nutribit automatically calculates the water content of Weiße bratensoße and adds it to your daily hydration log. Simply log Weiße bratensoße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Weiße bratensoße as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Weiße bratensoße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Weiße bratensoße nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Weiße bratensoße data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Weiße bratensoße
Vitamin B-12 in Weiße bratensoße supports red blood cell production
Vitamin B12 in Weiße bratensoße plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Weiße bratensoße boosts energy levels
Vitamin B12 in Weiße bratensoße aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Weiße bratensoße promotes brain health
Vitamin B12 in Weiße bratensoße supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Weiße bratensoße aids in DNA synthesis
Vitamin B12 in Weiße bratensoße is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Weiße bratensoße improves mood and mental health
Vitamin B12 in Weiße bratensoße helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Weiße bratensoße supports bone health
Vitamin B12 in Weiße bratensoße is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Weiße bratensoße maintains healthy skin, hair, and nails
Vitamin B12 in Weiße bratensoße contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Weiße bratensoße prevents birth defects
Vitamin B12 in Weiße bratensoße during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Weiße bratensoße reduces risk of macular degeneration
Vitamin B12 in Weiße bratensoße lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Weiße bratensoße supports cardiovascular health
Vitamin B12 in Weiße bratensoße helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Weiße bratensoße supports antioxidant protection.
Antioxidant Protection in Weiße bratensoße helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Weiße bratensoße supports thyroid function.
Thyroid Function in Weiße bratensoße helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Weiße bratensoße supports immune system health.
Immune System Support in Weiße bratensoße enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Weiße bratensoße supports heart health.
Heart Health in Weiße bratensoße helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Weiße bratensoße supports cancer prevention.
Cancer Prevention in Weiße bratensoße helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Weiße bratensoße supports cognitive function.
Cognitive Function in Weiße bratensoße may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Weiße bratensoße supports skin health.
Skin Health in Weiße bratensoße helps protect the skin from UV damage and supports wound healing.
Selenium in Weiße bratensoße supports reproductive health.
Reproductive Health in Weiße bratensoße regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Weiße bratensoße provides anti-inflammatory effects.
Anti-Inflammatory Effects in Weiße bratensoße helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Weiße bratensoße supports fluid balance.
Maintains Fluid Balance in Weiße bratensoße helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Weiße bratensoße supports nerve function.
Supports Nerve Function in Weiße bratensoße helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Weiße bratensoße helps regulate blood pressure.
Regulates Blood Pressure in Weiße bratensoße helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Weiße bratensoße supports muscle function.
Aids Muscle Function in Weiße bratensoße helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Weiße bratensoße aids nutrient absorption.
Improves Nutrient Absorption in Weiße bratensoße assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Weiße bratensoße helps balance pH levels.
Balances pH Levels in Weiße bratensoße helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Weiße bratensoße supports bone health.
Supports Bone Health in Weiße bratensoße helps retain calcium and prevent the loss of bone density over time.
How to burn 323 calories?
The amount of exercise required to burn off 252.01 gramm Weiße bratensoße
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.