Weiße pizza

Common Food

15.88

% from protein

44.54

% from carbs

44.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 4.9 mg
0.2%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 2.7 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.6 UG

Folate, food 0.3 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Weiße pizza Nutrients FAQs

Nutrients

What is the calorie content of Weiße pizza?

A typical serving 108 gramm (108 grams) of Weiße pizza contains approximately 286 calories.

You can check the exact calorie content by logging Weiße pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Weiße pizza have?

The amount of fat in Weiße pizza depends on the ingredients and preparation method. On average, one serving 108 gramm (108 grams) of Weiße pizza contains approximately 12.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Weiße pizza have?

The protein content in Weiße pizza depends on the ingredients exists in it. On average, 108 gramm (108 grams) of Weiße pizza contains approximately 11.26 grams of protein.

Know your exact protein requirement and how much protein you get from Weiße pizza, Download Nutribit app for healthier you!

How much sugar does a Weiße pizza have?

On average, 108 gramm (108 grams) contains about 0.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weiße pizza.

How Much carbohydrates (carbs) is in Weiße pizza?

The amount of carbohydrates (carbs) in Weiße pizza depends on its serving size and preparation. On average, 108 gramm (108 grams) contains about 31.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Weiße pizza.

How Much Fiber is in Weiße pizza?

Weiße pizza contains approximately 1.26 grams of fiber in 108 gramm (108 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Weiße pizza for healthier you!

What vitamins and minerals are in a Weiße pizza?

Vitamins in Weiße pizza:

  • Vitamin A:Weiße pizza has 287.0381 IU of Vitamin A.
  • Vitamin B-12:Weiße pizza has 0.6798 UG of Vitamin B-12.
  • Vitamin B-6:Weiße pizza has 0.0415 mg of Vitamin B-6.
  • Vitamin C:Weiße pizza has 0.2184 mg of Vitamin C.
  • Vitamin D:Weiße pizza has 6.4497 IU of Vitamin D.
  • Vitamin K:Weiße pizza has 0.1418 UG of Vitamin K.

Weiße pizza contains following minerals:

  • Weiße pizza has 169.3206mg of Calcium.
  • Weiße pizza has 530.1528mg of Sodium, Na.
  • Weiße pizza has 77.6503mg of Potassium, K.
  • Weiße pizza has 1.9959mg of Iron.

General

Does Weiße pizza contain caffeine?

Weiße pizza does not contain any caffeine.

Does Weiße pizza contain alcohol?

Weiße pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Weiße pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weiße pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Weiße pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Weiße pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weiße pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Weiße pizza for free?

Yes! Since Weiße pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Weiße pizza with water tracking feature?

Nutribit automatically calculates the water content of Weiße pizza and adds it to your daily hydration log. Simply log Weiße pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Weiße pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Weiße pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Weiße pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Weiße pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Weiße pizza

Protein and Vitamin B-12 in Weiße pizza supports bone health.

  • Protein in Weiße pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Weiße pizza is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Weiße pizza supports heart health.

  • Calcium in Weiße pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Weiße pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Weiße pizza supports building and repairing tissues.

Builds and repairs tissues in Weiße pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Weiße pizza supports immune function.

Supports immune function in Weiße pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Weiße pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Weiße pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Weiße pizza provides energy.

Provides energy in Weiße pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Weiße pizza supports muscle growth and strength.

Supports muscle growth and strength in Weiße pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Weiße pizza helps in weight management.

Helps in weight management in Weiße pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Weiße pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Weiße pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Weiße pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Weiße pizza is essential for the health and growth of hair, skin, and nails.

Protein in Weiße pizza regulates blood sugar levels.

Regulates blood sugar levels in Weiße pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Weiße pizza supports DNA synthesis.

Vitamin B9 in Weiße pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Weiße pizza promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Weiße pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Weiße pizza helps prevent anemia.

Folate in Weiße pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Weiße pizza supports heart health.

Vitamin B9 in Weiße pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Weiße pizza improves brain function.

Folate in Weiße pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Weiße pizza boosts immune function.

Adequate Boosts Immune Function in Weiße pizza supports immune function by helping in the production of white blood cells.

Folate in Weiße pizza promotes healthy skin and hair.

Vitamin B9 in Weiße pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Weiße pizza regulates mood and mental health.

Folate in Weiße pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Weiße pizza supports digestive health.

Folate in Weiße pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Weiße pizza supports red blood cell production

Vitamin B12 in Weiße pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Weiße pizza boosts energy levels

Vitamin B12 in Weiße pizza aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Weiße pizza promotes brain health

Vitamin B12 in Weiße pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Weiße pizza aids in DNA synthesis

Vitamin B12 in Weiße pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Weiße pizza improves mood and mental health

Vitamin B12 in Weiße pizza helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Weiße pizza maintains healthy skin, hair, and nails

Vitamin B12 in Weiße pizza contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Weiße pizza prevents birth defects

Vitamin B12 in Weiße pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Weiße pizza reduces risk of macular degeneration

Vitamin B12 in Weiße pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Weiße pizza supports cardiovascular health

Vitamin B12 in Weiße pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Weiße pizza supports bone health.

Calcium in Weiße pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Weiße pizza supports muscle function.

Calcium in Weiße pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Weiße pizza supports nerve transmission.

Calcium in Weiße pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Weiße pizza supports blood clotting.

Calcium in Weiße pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Weiße pizza supports hormonal secretion.

Calcium in Weiße pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Weiße pizza supports weight management.

Calcium in Weiße pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Weiße pizza supports dental health.

Calcium in Weiße pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Weiße pizza supports blood pressure regulation.

Calcium in Weiße pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Weiße pizza supports antioxidant protection.

Antioxidant Protection in Weiße pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Weiße pizza supports thyroid function.

Thyroid Function in Weiße pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Weiße pizza supports immune system health.

Immune System Support in Weiße pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Weiße pizza supports cancer prevention.

Cancer Prevention in Weiße pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Weiße pizza supports cognitive function.

Cognitive Function in Weiße pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Weiße pizza supports skin health.

Skin Health in Weiße pizza helps protect the skin from UV damage and supports wound healing.

Selenium in Weiße pizza supports reproductive health.

Reproductive Health in Weiße pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Weiße pizza provides anti-inflammatory effects.

Anti-Inflammatory Effects in Weiße pizza helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Weiße pizza supports fluid balance.

Maintains Fluid Balance in Weiße pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Weiße pizza supports nerve function.

Supports Nerve Function in Weiße pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Weiße pizza helps regulate blood pressure.

Regulates Blood Pressure in Weiße pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Weiße pizza supports muscle function.

Aids Muscle Function in Weiße pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Weiße pizza aids nutrient absorption.

Improves Nutrient Absorption in Weiße pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Weiße pizza helps balance pH levels.

Balances pH Levels in Weiße pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Weiße pizza supports bone health.

Supports Bone Health in Weiße pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 286 calories?

The amount of exercise required to burn off 108 gramm Weiße pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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