Weiße nektarine
Common Food
8.58
% from protein85.57
% from carbs85.57
% from fatNutrition Facts
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Weiße nektarine Nutrients FAQs
Nutrients
- Vitamin A:Weiße nektarine has 517.92 IU of Vitamin A.
- Vitamin B-6:Weiße nektarine has 0.039 mg of Vitamin B-6.
- Vitamin C:Weiße nektarine has 8.424 mg of Vitamin C.
- Weiße nektarine has 9.36mg of Calcium.
- Weiße nektarine has 313.56mg of Potassium, K.
- Weiße nektarine has 0.4368mg of Iron.
What is the calorie content of Weiße nektarine?
A typical serving 1 große (156 grams) of Weiße nektarine contains approximately 69 calories.
You can check the exact calorie content by logging Weiße nektarine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Weiße nektarine have?
The amount of fat in Weiße nektarine depends on the ingredients and preparation method. On average, one serving 1 große (156 grams) of Weiße nektarine contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Weiße nektarine have?
The protein content in Weiße nektarine depends on the ingredients exists in it. On average, 1 große (156 grams) of Weiße nektarine contains approximately 1.65 grams of protein.
Know your exact protein requirement and how much protein you get from Weiße nektarine, Download Nutribit app for healthier you!
How much sugar does a Weiße nektarine have?
On average, 1 große (156 grams) contains about 12.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weiße nektarine.
How Much carbohydrates (carbs) is in Weiße nektarine?
The amount of carbohydrates (carbs) in Weiße nektarine depends on its serving size and preparation. On average, 1 große (156 grams) contains about 16.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Weiße nektarine.
How Much Fiber is in Weiße nektarine?
Weiße nektarine contains approximately 2.65 grams of fiber in 1 große (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Weiße nektarine for healthier you!
What vitamins and minerals are in a Weiße nektarine?
Vitamins in Weiße nektarine:
Weiße nektarine contains following minerals:
General
Does Weiße nektarine contain caffeine?
Weiße nektarine does not contain any caffeine.
Does Weiße nektarine contain alcohol?
Weiße nektarine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Weiße nektarine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weiße nektarine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Weiße nektarine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Weiße nektarine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weiße nektarine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Weiße nektarine for free?
Yes! Since Weiße nektarine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Weiße nektarine with water tracking feature?
Nutribit automatically calculates the water content of Weiße nektarine and adds it to your daily hydration log. Simply log Weiße nektarine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Weiße nektarine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Weiße nektarine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Weiße nektarine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Weiße nektarine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Weiße nektarine
How to burn 69 calories?
The amount of exercise required to burn off 1 große Weiße nektarine
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.