Weiße rosenkartoffel
Common Food
10.46
% from protein88.35
% from carbs88.35
% from fatNutrition Facts
More items Like Weiße rosenkartoffel
Weiße bohnen
Common Food
Weiße bratensoße
Common Food
Weiße bohnensuppe
Common Food
Weiße erbsenbohnen
Common Food
Weiße butter
Common Food
Weiße fische
Common Food
Weiße paprika
Common Food
Weiße grapefruit
Common Food
Weiße nektarine
Common Food
Weiße pizza
Common Food
Weiße schokolade
Common Food
Weiße schokoladenglasur
Common Food
Weiße walnuss
Common Food
Weiße schokoladenchips
Common Food
Weiße zwiebel
Common Food
Weiße sauce
Common Food
Mittelgroße weiße bohnen
Common Food
Natriumarme weiße kidneybohnen
Common Food
Natriumarme weiße bohnen
Common Food
Weiße bohnen ungekocht
Common Food
Weiße brokkoli pizza
Common Food
Weiße fische roh
Common Food
Mittelgroße weiße bohnen trocken
Common Food
Weiße rosenkartoffel Nutrients FAQs
Nutrients
- Vitamin A:Weiße rosenkartoffel has 17.3 IU of Vitamin A.
- Vitamin B-6:Weiße rosenkartoffel has 0.538 mg of Vitamin B-6.
- Vitamin C:Weiße rosenkartoffel has 16.608 mg of Vitamin C.
- Weiße rosenkartoffel has 25.95mg of Calcium.
- Weiße rosenkartoffel has 17.3mg of Sodium, Na.
- Weiße rosenkartoffel has 925.55mg of Potassium, K.
- Weiße rosenkartoffel has 1.8684mg of Iron.
What is the calorie content of Weiße rosenkartoffel?
A typical serving 1 mittlere (173 grams) of Weiße rosenkartoffel contains approximately 161 calories.
You can check the exact calorie content by logging Weiße rosenkartoffel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Weiße rosenkartoffel have?
The amount of fat in Weiße rosenkartoffel depends on the ingredients and preparation method. On average, one serving 1 mittlere (173 grams) of Weiße rosenkartoffel contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Weiße rosenkartoffel have?
The protein content in Weiße rosenkartoffel depends on the ingredients exists in it. On average, 1 mittlere (173 grams) of Weiße rosenkartoffel contains approximately 4.33 grams of protein.
Know your exact protein requirement and how much protein you get from Weiße rosenkartoffel, Download Nutribit app for healthier you!
How much sugar does a Weiße rosenkartoffel have?
On average, 1 mittlere (173 grams) contains about 2.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weiße rosenkartoffel.
How Much carbohydrates (carbs) is in Weiße rosenkartoffel?
The amount of carbohydrates (carbs) in Weiße rosenkartoffel depends on its serving size and preparation. On average, 1 mittlere (173 grams) contains about 36.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Weiße rosenkartoffel.
How Much Fiber is in Weiße rosenkartoffel?
Weiße rosenkartoffel contains approximately 3.81 grams of fiber in 1 mittlere (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Weiße rosenkartoffel for healthier you!
What vitamins and minerals are in a Weiße rosenkartoffel?
Vitamins in Weiße rosenkartoffel:
Weiße rosenkartoffel contains following minerals:
General
Does Weiße rosenkartoffel contain caffeine?
Weiße rosenkartoffel does not contain any caffeine.
Does Weiße rosenkartoffel contain alcohol?
Weiße rosenkartoffel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Weiße rosenkartoffel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weiße rosenkartoffel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Weiße rosenkartoffel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Weiße rosenkartoffel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weiße rosenkartoffel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Weiße rosenkartoffel for free?
Yes! Since Weiße rosenkartoffel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Weiße rosenkartoffel with water tracking feature?
Nutribit automatically calculates the water content of Weiße rosenkartoffel and adds it to your daily hydration log. Simply log Weiße rosenkartoffel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Weiße rosenkartoffel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Weiße rosenkartoffel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Weiße rosenkartoffel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Weiße rosenkartoffel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Weiße rosenkartoffel
Vitamin B-6 in Weiße rosenkartoffel supports brain health
{{vitamin}} in Weiße rosenkartoffel supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Weiße rosenkartoffel boosts immune function
{{vitamin}} in Weiße rosenkartoffel boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Weiße rosenkartoffel promotes red blood cell production
{{vitamin}} in Weiße rosenkartoffel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Weiße rosenkartoffel reduces symptoms of PMS
{{vitamin}} in Weiße rosenkartoffel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Weiße rosenkartoffel supports heart health
{{vitamin}} in Weiße rosenkartoffel supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Weiße rosenkartoffel aids in protein metabolism
{{vitamin}} in Weiße rosenkartoffel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Weiße rosenkartoffel improves mood and reduces depression
{{vitamin}} in Weiße rosenkartoffel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Weiße rosenkartoffel supports healthy pregnancy
{{vitamin}} in Weiße rosenkartoffel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Weiße rosenkartoffel helps prevent anemia
{{vitamin}} in Weiße rosenkartoffel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Weiße rosenkartoffel reduces nausea during pregnancy
{{vitamin}} in Weiße rosenkartoffel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Potassium, K in Weiße rosenkartoffel supports heart health.
Supports Heart Health in Weiße rosenkartoffel helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Weiße rosenkartoffel supports muscle function.
Muscle Function in Weiße rosenkartoffel plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Weiße rosenkartoffel supports bone health.
Bone Health in Weiße rosenkartoffel helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Weiße rosenkartoffel supports fluid balance.
Fluid Balance in Weiße rosenkartoffel helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Weiße rosenkartoffel supports nerve function.
Nerve Function in Weiße rosenkartoffel is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Weiße rosenkartoffel reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Weiße rosenkartoffel may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Weiße rosenkartoffel helps regulate blood sugar.
Regulates Blood Sugar in Weiße rosenkartoffel helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Weiße rosenkartoffel reduces water retention.
Reduces Water Retention in Weiße rosenkartoffel helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Weiße rosenkartoffel helps reduce hypertension.
Adequate Reduces Hypertension in Weiße rosenkartoffel intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 161 calories?
The amount of exercise required to burn off 1 mittlere Weiße rosenkartoffel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.