Weiße butter

Common Food

Total Energy

47.2

kcal

5.54

% from carbs

0.92

% from protein

93.53

% from fats

In 17 g

% daily value

Total Fat

4.5g

6.8%

Saturated

2.8g

14.1%

Trans Fats

0.2g

Polyunsaturated

0.2g

Monounsaturated

1.2g

Cholesterol

11.9mg

4%

Sodium, Na

71.7mg

3.1%

Potassium, K

15.6mg

0.3%

Total Carbohydrates

0.6g

0.2%

Fiber

0.1g

0.3%

Sugars

0.3g

0.5%

Alcohol

0.8g

Protein

0.1g

0.2%

Water

10.8g

Ash

0.2g

Energy

197.2kJ

Calcium, Ca

3.2mg

Magnesium, Mg

1.4mg

Phosphorus, P

4.2mg

Fluoride, F

14.9UG

Selenium, Se

0.1UG

Vitamin A, IU

139.4IU

Retinol

37.3UG

Vitamin A, RAE

38UG

Carotene, beta

8.7UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

0.3IU

Cryptoxanthin, beta

0.8UG

Lutein + zeaxanthin

0.4UG

Vitamin C, total ascorbic acid

0.4mg

Folate, total

1.1UG

Choline, total

1.7mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

1.1UG

Folate, DFE

1.1UG

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1.2g

SFA 18:0

0.5g

MUFA 18:1

1.1g

PUFA 18:2

0.2g

MUFA 16:1

0.1g

Phytosterols

0.1mg

Beta-sitosterol

0.2mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Weiße butter

A typical serving 1 eβlöffel of Weiße butter (17 grams) contains approximately 47.1522 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Weiße butter depends on the ingredients and preparation method. On average, one serving 1 eβlöffel (17 grams) of Weiße butter contains approximately 4.4523 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Weiße butter depends on the ingredients exists in it. On average, 1 eβlöffel of Weiße butter (about 17 grams) contains approximately 0.1211 grams of protein.

On average, 1 eβlöffel (about 17 grams) contains about 0.2713 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 eβlöffel (about 17 grams) contains about 0.6441 grams of carbohydrates.

Weiße butter contains approximately 0.0766 grams of fiber in 1 eβlöffel (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 47 calories?

The amount of exercise required to burn off 1 eβlöffel Weiße butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.