Weiße brokkoli pizza
Common Food
16.1
% from protein44.91
% from carbs44.91
% from fatNutrition Facts
More items Like Weiße brokkoli pizza
Weiße pizza
Common Food
Brokkoli
Common Food
Weiße pizza mit hähnchen
Common Food
Weiße pizza mit huhn
Common Food
Gefrorener brokkoli
Common Food
Roher brokkoli
Common Food
Gekochter brokkoli
Common Food
Chinesischer brokkoli
Common Food
Brokkoli alfredo
Common Food
Brokkoli kronen
Common Food
Brokkoli mikrogemüse
Common Food
Brokkoli quiche
Common Food
Brokkoli salat
Common Food
Brokkoli sprossen
Common Food
Weiße bohnen
Common Food
Weiße bratensoße
Common Food
Weiße bohnensuppe
Common Food
Weiße erbsenbohnen
Common Food
Weiße butter
Common Food
Weiße fische
Common Food
Weiße paprika
Common Food
Weiße grapefruit
Common Food
Weiße nektarine
Common Food
Weiße brokkoli pizza Nutrients FAQs
Nutrients
- Vitamin A:Weiße brokkoli pizza has 393.9526 IU of Vitamin A.
- Vitamin B-12:Weiße brokkoli pizza has 0.7238 UG of Vitamin B-12.
- Vitamin B-6:Weiße brokkoli pizza has 0.069 mg of Vitamin B-6.
- Vitamin C:Weiße brokkoli pizza has 12.8767 mg of Vitamin C.
- Vitamin D:Weiße brokkoli pizza has 6.8678 IU of Vitamin D.
- Vitamin K:Weiße brokkoli pizza has 0.151 UG of Vitamin K.
- Weiße brokkoli pizza has 186.9573mg of Calcium.
- Weiße brokkoli pizza has 569.1923mg of Sodium, Na.
- Weiße brokkoli pizza has 127.4762mg of Potassium, K.
- Weiße brokkoli pizza has 0.7871mg of Iron.
What is the calorie content of Weiße brokkoli pizza?
A typical serving 129.18 gramm (129.18 grams) of Weiße brokkoli pizza contains approximately 309 calories.
You can check the exact calorie content by logging Weiße brokkoli pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Weiße brokkoli pizza have?
The amount of fat in Weiße brokkoli pizza depends on the ingredients and preparation method. On average, one serving 129.18 gramm (129.18 grams) of Weiße brokkoli pizza contains approximately 13.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Weiße brokkoli pizza have?
The protein content in Weiße brokkoli pizza depends on the ingredients exists in it. On average, 129.18 gramm (129.18 grams) of Weiße brokkoli pizza contains approximately 12.39 grams of protein.
Know your exact protein requirement and how much protein you get from Weiße brokkoli pizza, Download Nutribit app for healthier you!
How much sugar does a Weiße brokkoli pizza have?
On average, 129.18 gramm (129.18 grams) contains about 1.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weiße brokkoli pizza.
How Much carbohydrates (carbs) is in Weiße brokkoli pizza?
The amount of carbohydrates (carbs) in Weiße brokkoli pizza depends on its serving size and preparation. On average, 129.18 gramm (129.18 grams) contains about 34.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Weiße brokkoli pizza.
How Much Fiber is in Weiße brokkoli pizza?
Weiße brokkoli pizza contains approximately 1.71 grams of fiber in 129.18 gramm (129.18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Weiße brokkoli pizza for healthier you!
What vitamins and minerals are in a Weiße brokkoli pizza?
Vitamins in Weiße brokkoli pizza:
Weiße brokkoli pizza contains following minerals:
General
Does Weiße brokkoli pizza contain caffeine?
Weiße brokkoli pizza does not contain any caffeine.
Does Weiße brokkoli pizza contain alcohol?
Weiße brokkoli pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Weiße brokkoli pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weiße brokkoli pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Weiße brokkoli pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Weiße brokkoli pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weiße brokkoli pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Weiße brokkoli pizza for free?
Yes! Since Weiße brokkoli pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Weiße brokkoli pizza with water tracking feature?
Nutribit automatically calculates the water content of Weiße brokkoli pizza and adds it to your daily hydration log. Simply log Weiße brokkoli pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Weiße brokkoli pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Weiße brokkoli pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Weiße brokkoli pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Weiße brokkoli pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Weiße brokkoli pizza
Protein and Vitamin B-12 in Weiße brokkoli pizza supports bone health.
Protein in Weiße brokkoli pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Weiße brokkoli pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Weiße brokkoli pizza supports heart health.
Calcium in Weiße brokkoli pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Weiße brokkoli pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Weiße brokkoli pizza supports building and repairing tissues.
Builds and repairs tissues in Weiße brokkoli pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Weiße brokkoli pizza supports immune function.
Supports immune function in Weiße brokkoli pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Weiße brokkoli pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Weiße brokkoli pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Weiße brokkoli pizza provides energy.
Provides energy in Weiße brokkoli pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Weiße brokkoli pizza supports muscle growth and strength.
Supports muscle growth and strength in Weiße brokkoli pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Weiße brokkoli pizza helps in weight management.
Helps in weight management in Weiße brokkoli pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Weiße brokkoli pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Weiße brokkoli pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Weiße brokkoli pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Weiße brokkoli pizza is essential for the health and growth of hair, skin, and nails.
Protein in Weiße brokkoli pizza regulates blood sugar levels.
Regulates blood sugar levels in Weiße brokkoli pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Weiße brokkoli pizza supports red blood cell production
Vitamin B12 in Weiße brokkoli pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Weiße brokkoli pizza boosts energy levels
Vitamin B12 in Weiße brokkoli pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Weiße brokkoli pizza promotes brain health
Vitamin B12 in Weiße brokkoli pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Weiße brokkoli pizza aids in DNA synthesis
Vitamin B12 in Weiße brokkoli pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Weiße brokkoli pizza improves mood and mental health
Vitamin B12 in Weiße brokkoli pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Weiße brokkoli pizza maintains healthy skin, hair, and nails
Vitamin B12 in Weiße brokkoli pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Weiße brokkoli pizza prevents birth defects
Vitamin B12 in Weiße brokkoli pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Weiße brokkoli pizza reduces risk of macular degeneration
Vitamin B12 in Weiße brokkoli pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Weiße brokkoli pizza supports cardiovascular health
Vitamin B12 in Weiße brokkoli pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Weiße brokkoli pizza supports bone health.
Calcium in Weiße brokkoli pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Weiße brokkoli pizza supports muscle function.
Calcium in Weiße brokkoli pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Weiße brokkoli pizza supports nerve transmission.
Calcium in Weiße brokkoli pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Weiße brokkoli pizza supports blood clotting.
Calcium in Weiße brokkoli pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Weiße brokkoli pizza supports hormonal secretion.
Calcium in Weiße brokkoli pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Weiße brokkoli pizza supports weight management.
Calcium in Weiße brokkoli pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Weiße brokkoli pizza supports dental health.
Calcium in Weiße brokkoli pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Weiße brokkoli pizza supports blood pressure regulation.
Calcium in Weiße brokkoli pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Weiße brokkoli pizza supports antioxidant protection.
Antioxidant Protection in Weiße brokkoli pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Weiße brokkoli pizza supports thyroid function.
Thyroid Function in Weiße brokkoli pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Weiße brokkoli pizza supports immune system health.
Immune System Support in Weiße brokkoli pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Weiße brokkoli pizza supports cancer prevention.
Cancer Prevention in Weiße brokkoli pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Weiße brokkoli pizza supports cognitive function.
Cognitive Function in Weiße brokkoli pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Weiße brokkoli pizza supports skin health.
Skin Health in Weiße brokkoli pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Weiße brokkoli pizza supports reproductive health.
Reproductive Health in Weiße brokkoli pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Weiße brokkoli pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Weiße brokkoli pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Weiße brokkoli pizza supports fluid balance.
Maintains Fluid Balance in Weiße brokkoli pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Weiße brokkoli pizza supports nerve function.
Supports Nerve Function in Weiße brokkoli pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Weiße brokkoli pizza helps regulate blood pressure.
Regulates Blood Pressure in Weiße brokkoli pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Weiße brokkoli pizza supports muscle function.
Aids Muscle Function in Weiße brokkoli pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Weiße brokkoli pizza aids nutrient absorption.
Improves Nutrient Absorption in Weiße brokkoli pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Weiße brokkoli pizza helps balance pH levels.
Balances pH Levels in Weiße brokkoli pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Weiße brokkoli pizza supports bone health.
Supports Bone Health in Weiße brokkoli pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 309 calories?
The amount of exercise required to burn off 129.18 gramm Weiße brokkoli pizza
Set Your Weight
9,800 steps
Average 2.3 ft stride
84 mins walk
5 km/hr or 3 mph
30 mins run
9 km/hr or 6 mph
74 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.