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Wurst kartoffel und grünkohlsuppe

Common Food

253

kcal Energy

26.8%

% from carbs

16.2%

% from protein

57%

% from fats

In 259.89 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 259.89 g
Calories
253

% Daily Value

Total Fat 16.3 g
25.1%
Saturated 8.43 g
42.1%
Trans Fats 0.4 g
Polyunsaturated 1.85 g
Monounsaturated 5.84 g
Cholesterol 54.07 mg
18%
Sodium, Na 633.36 mg
27.5%
Potassium, K 552.49 mg
11.8%
Total Carbohydrates 17.26 g
6.3%
Fiber 1.51 g
5.4%
Sugars 4.92 g
9.8%
Starch 7.17 g
Alcohol 0 g
Protein 10.46 g
20.9%
Water 212.76 g
Caffeine 0 mg
Vitamin D 0.35 mcg
1.8%
Iron 1.1 mg
6.1%
Vitamin A, IU 3350.71 IU
Retinol 106.17 UG
Vitamin A, RAE 256.26 UG
Carotene, beta 1792.72 UG
Carotene, alpha 0.02 UG
Vitamin E (alpha-tocopherol) 0.67 mg
Vitamin D (D2 + D3), International Units 32.61 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.35 UG
Vitamin D (D2 + D3) 0.76 UG
Cryptoxanthin, beta 0.01 UG
Lycopene 0 UG
Lutein + zeaxanthin 3968.27 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.04 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 14.41 mg
Thiamin 0.16 mg
Riboflavin 0.33 mg
Niacin 2.47 mg
Pantothenic acid 0.95 mg
Vitamin B-6 0.28 mg
Folate, total 20.6 UG
Folic acid 0 UG
Folate, food 20.6 UG
Folate, DFE 20.6 UG
Vitamin B-12 0.56 UG
Choline, total 38.05 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 179.66 UG
Calcium, Ca 168.05 mg
Iron, Fe 1.1 mg
Magnesium, Mg 34.94 mg
Phosphorus, P 194.82 mg
Zinc, Zn 1.35 mg
Copper, Cu 0.12 mg
Fluoride, F 2.43 UG
Manganese, Mn 0.22 mg
Selenium, Se 9.33 UG
Ash 3.12 g
Sucrose 0.29 g
Glucose 0.52 g
Fructose 0.26 g
Lactose 3.33 g
Maltose 0.08 g
Theobromine 0 mg
Energy 1059.89 kJ
Galactose 0 g
SFA 4:0 0.22 g
SFA 6:0 0.18 g
SFA 8:0 0.11 g
SFA 10:0 0.27 g
SFA 12:0 0.31 g
SFA 14:0 1.09 g
SFA 16:0 4.22 g
SFA 18:0 1.78 g
SFA 20:0 0.03 g
MUFA 18:1 5.23 g
PUFA 18:2 1.56 g
PUFA 18:3 0.11 g
PUFA 20:4 0.05 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.1 g
MUFA 16:1 0.36 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 1.65 mg
SFA 15:0 0.11 g
SFA 17:0 0.08 g
SFA 24:0 0 g
TFA 16:1 t 0.04 g
TFA 18:1 t 0.29 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.06 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.06 g
MUFA 16:1 c 0.3 g
MUFA 18:1 c 4.72 g
PUFA 18:2 n-6 c,c 1.36 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.03 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0.33 g
Fatty acids, total trans-polyenoic 0.07 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.07 g
PUFA 20:3 n-3 0.01 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0.02 g
Betaine 1.22 mg
Tryptophan 0.14 g
Threonine 0.39 g
Isoleucine 0.46 g
Leucine 0.77 g
Lysine 0.62 g
Methionine 0.22 g
Cystine 0.11 g
Phenylalanine 0.42 g
Tyrosine 0.36 g
Valine 0.55 g
Arginine 0.49 g
Histidine 0.26 g
Alanine 0.48 g
Aspartic acid 0.98 g
Glutamic acid 1.76 g
Glycine 0.46 g
Proline 0.78 g
Serine 0.41 g
Hydroxyproline 0.11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wurst kartoffel und grünkohlsuppe

Nutrients

What is the calorie content of Wurst kartoffel und grünkohlsuppe?

A typical serving 259.89 gramm of Wurst kartoffel und grünkohlsuppe (259.89 grams) contains approximately 253.1084 calories. You can check the exact calorie content by logging Wurst kartoffel und grünkohlsuppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wurst kartoffel und grünkohlsuppe have?

The amount of fat in Wurst kartoffel und grünkohlsuppe depends on the ingredients and preparation method. On average, one serving 259.89 gramm (259.89 grams) of Wurst kartoffel und grünkohlsuppe contains approximately 16.3014 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wurst kartoffel und grünkohlsuppe have?

The protein content in Wurst kartoffel und grünkohlsuppe depends on the ingredients exists in it. On average, 259.89 gramm of Wurst kartoffel und grünkohlsuppe (about 259.89 grams) contains approximately 10.4618 grams of protein.

Is Wurst kartoffel und grünkohlsuppe a good source of protein?

The protein content in Wurst kartoffel und grünkohlsuppe depends on the ingredients exists in it. On average, 259.89 gramm of Wurst kartoffel und grünkohlsuppe (about 259.89 grams) contains approximately 10.4618 grams of protein.

How much sugar does a Wurst kartoffel und grünkohlsuppe have?

On average, 259.89 gramm (about 259.89 grams) contains about 4.9214 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wurst kartoffel und grünkohlsuppe contain added sugar?

On average, 259.89 gramm (about 259.89 grams) contains about 4.9214 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wurst kartoffel und grünkohlsuppe?

On average, 259.89 gramm (about 259.89 grams) contains about 17.2591 grams of carbohydrates.

How Much Fiber is in Wurst kartoffel und grünkohlsuppe?

Wurst kartoffel und grünkohlsuppe contains approximately 1.5056 grams of fiber in 259.89 gramm (about 259.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wurst kartoffel und grünkohlsuppe?

Wurst kartoffel und grünkohlsuppe contains approximately 1.5056 grams of fiber in 259.89 gramm (about 259.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wurst kartoffel und grünkohlsuppe suitable for vegans?

Wurst kartoffel und grünkohlsuppe contains approximately 1.5056 grams of fiber in 259.89 gramm (about 259.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wurst kartoffel und grünkohlsuppe contain caffeine?

Wurst kartoffel und grünkohlsuppe contains approximately 1.5056 grams of fiber in 259.89 gramm (about 259.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wurst kartoffel und grünkohlsuppe contain alcohol?

Wurst kartoffel und grünkohlsuppe contains approximately 1.5056 grams of fiber in 259.89 gramm (about 259.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wurst kartoffel und grünkohlsuppe healthier?

Wurst kartoffel und grünkohlsuppe contains approximately 1.5056 grams of fiber in 259.89 gramm (about 259.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wurst kartoffel und grünkohlsuppe in Nutribit?

Wurst kartoffel und grünkohlsuppe contains approximately 1.5056 grams of fiber in 259.89 gramm (about 259.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wurst kartoffel und grünkohlsuppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wurst kartoffel und grünkohlsuppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wurst kartoffel und grünkohlsuppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wurst kartoffel und grünkohlsuppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wurst kartoffel und grünkohlsuppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wurst kartoffel und grünkohlsuppe for free?

Yes! Since Wurst kartoffel und grünkohlsuppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wurst kartoffel und grünkohlsuppe with water tracking feature?

Nutribit automatically calculates the water content of Wurst kartoffel und grünkohlsuppe and adds it to your daily hydration log. Simply log Wurst kartoffel und grünkohlsuppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wurst kartoffel und grünkohlsuppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wurst kartoffel und grünkohlsuppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wurst kartoffel und grünkohlsuppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wurst kartoffel und grünkohlsuppe data can be accessed offline in the Nutribit app anytime anywhere!