Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Chorizo und kartoffel sope

Common Food

326

kcal Energy

42.6%

% from carbs

10.9%

% from protein

46.5%

% from fats

In 157.75 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 157.75 g
Calories
326

% Daily Value

Total Fat 17.11 g
26.3%
Saturated 5.19 g
26%
Trans Fats 0.09 g
Polyunsaturated 3.66 g
Monounsaturated 7.2 g
Cholesterol 21.43 mg
7.1%
Sodium, Na 491.21 mg
21.4%
Potassium, K 459.04 mg
9.8%
Total Carbohydrates 35.32 g
12.8%
Fiber 3.54 g
12.6%
Sugars 1.3 g
2.6%
Starch 25.53 g
Alcohol 0 g
Protein 9.01 g
18%
Water 93.44 g
Caffeine 0 mg
Vitamin D 0.02 mcg
0.1%
Iron 3.41 mg
19%
Vitamin A, IU 39.26 IU
Retinol 5.18 UG
Vitamin A, RAE 6.41 UG
Carotene, beta 10.62 UG
Carotene, alpha 2.18 UG
Vitamin E (alpha-tocopherol) 0.6 mg
Vitamin D (D2 + D3), International Units 12.98 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.02 UG
Vitamin D (D2 + D3) 0.32 UG
Cryptoxanthin, beta 2.99 UG
Lycopene 0 UG
Lutein + zeaxanthin 40.98 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.05 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 6.19 mg
Thiamin 0.59 mg
Riboflavin 0.34 mg
Niacin 4.76 mg
Pantothenic acid 0.62 mg
Vitamin B-6 0.41 mg
Folate, total 85.8 UG
Folic acid 54.3 UG
Folate, food 31.5 UG
Folate, DFE 123.81 UG
Vitamin B-12 0.41 UG
Choline, total 32.02 mg
Vitamin K (Menaquinone-4) 0.06 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 9.72 UG
Calcium, Ca 87.24 mg
Iron, Fe 3.41 mg
Magnesium, Mg 46.17 mg
Phosphorus, P 149.9 mg
Zinc, Zn 1.45 mg
Copper, Cu 0.15 mg
Fluoride, F 25.38 UG
Manganese, Mn 0.26 mg
Selenium, Se 8.79 UG
Ash 2.88 g
Sucrose 0.25 g
Glucose 0.31 g
Fructose 0.24 g
Lactose 0.06 g
Maltose 0 g
Theobromine 0 mg
Energy 1365.33 kJ
Galactose 0.01 g
SFA 4:0 0.01 g
SFA 6:0 0.01 g
SFA 8:0 0.01 g
SFA 10:0 0.02 g
SFA 12:0 0.02 g
SFA 14:0 0.28 g
SFA 16:0 3.23 g
SFA 18:0 1.52 g
SFA 20:0 0 g
MUFA 18:1 6.57 g
PUFA 18:2 3.26 g
PUFA 18:3 0.36 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.51 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 8.41 mg
Stigmasterol 0.18 mg
Campesterol 0.45 mg
Beta-sitosterol 6.89 mg
SFA 15:0 0.01 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.02 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.76 g
PUFA 18:2 n-6 c,c 1.66 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.02 g
Fatty acids, total trans-polyenoic 0.08 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.19 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0 g
Betaine 3.93 mg
Tryptophan 0.09 g
Threonine 0.42 g
Isoleucine 0.58 g
Leucine 0.72 g
Lysine 0.63 g
Methionine 0.17 g
Cystine 0.13 g
Phenylalanine 0.42 g
Tyrosine 0.26 g
Valine 0.38 g
Arginine 0.53 g
Histidine 0.25 g
Alanine 0.55 g
Aspartic acid 0.91 g
Glutamic acid 1.54 g
Glycine 0.49 g
Proline 0.53 g
Serine 0.39 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Chorizo sope

Serving Size: 157.75 gramm

326.3708

kcal

Sope con chorizo

Serving Size: 157.75 sope with filling

326.3708

kcal

Sope au chorizo

Serving Size: 157.75 gramme

326.3708

kcal

Sope de chorizo

Serving Size: 157.75 gramme

326.3708

kcal

Sope papa y chorizo

Serving Size: 157.75 sope with filling

326.3708

kcal

Pastinaken und kartoffel haschee

Serving Size: 208.91 gramm

297.8429

kcal

Wurst kartoffel und grünkohlsuppe

Serving Size: 259.89 gramm

253.1084

kcal

Sope con chorizo y papa

Serving Size: 157.75 sope with filling

326.3708

kcal

Sope con papa y chorizo

Serving Size: 157.75 sope with filling

326.3708

kcal

Sope de chorizo y papa

Serving Size: 157.75 sope with filling

326.3708

kcal

Sope de papa y chorizo

Serving Size: 157.75 sope with filling

326.3708

kcal

Kartoffel brokkoli und käse suppe

Serving Size: 488.6 gramm

423.728

kcal

Wurst kartoffel und grünkohl suppe

Serving Size: 259.89 gramm

253.1084

kcal

Wurst spinat und kartoffel suppe

Serving Size: 501 Schüssel

402.4534

kcal

Sope

Serving Size: 157.75 gramm

326.3708

kcal

Chorizo und süßkartoffel haschee

Serving Size: 190.59 gramm

383.3905

kcal

Gebackene kartoffel mit brokkoli und käse

Serving Size: 366.95 gramm

433.3863

kcal

Gefüllte kartoffel mit brokkoli und käse

Serving Size: 366.95 gramm

433.3863

kcal

Taco mit kartoffel ei und käse

Serving Size: 167.29 gramm

253.9017

kcal

Tacos mit kartoffel ei und käse

Serving Size: 167.29 gramm

253.9017

kcal

Sope de chorizo et pommes de terre

Serving Size: 157.75 gramme

326.3708

kcal

Kartoffel

Serving Size: 173 mittlere

160.89

kcal

Gebackene kartoffel mit brokkoli und käse belegt

Serving Size: 366.95 gramm

433.3863

kcal

Know more about Chorizo und kartoffel sope

Nutrients

What is the calorie content of Chorizo und kartoffel sope?

A typical serving 157.75 gramm of Chorizo und kartoffel sope (157.75 grams) contains approximately 326.3708 calories. You can check the exact calorie content by logging Chorizo und kartoffel sope in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chorizo und kartoffel sope have?

The amount of fat in Chorizo und kartoffel sope depends on the ingredients and preparation method. On average, one serving 157.75 gramm (157.75 grams) of Chorizo und kartoffel sope contains approximately 17.1065 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chorizo und kartoffel sope have?

The protein content in Chorizo und kartoffel sope depends on the ingredients exists in it. On average, 157.75 gramm of Chorizo und kartoffel sope (about 157.75 grams) contains approximately 9.006 grams of protein.

Is Chorizo und kartoffel sope a good source of protein?

The protein content in Chorizo und kartoffel sope depends on the ingredients exists in it. On average, 157.75 gramm of Chorizo und kartoffel sope (about 157.75 grams) contains approximately 9.006 grams of protein.

How much sugar does a Chorizo und kartoffel sope have?

On average, 157.75 gramm (about 157.75 grams) contains about 1.3047 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chorizo und kartoffel sope contain added sugar?

On average, 157.75 gramm (about 157.75 grams) contains about 1.3047 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chorizo und kartoffel sope?

On average, 157.75 gramm (about 157.75 grams) contains about 35.3171 grams of carbohydrates.

How Much Fiber is in Chorizo und kartoffel sope?

Chorizo und kartoffel sope contains approximately 3.535 grams of fiber in 157.75 gramm (about 157.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chorizo und kartoffel sope?

Chorizo und kartoffel sope contains approximately 3.535 grams of fiber in 157.75 gramm (about 157.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chorizo und kartoffel sope suitable for vegans?

Chorizo und kartoffel sope contains approximately 3.535 grams of fiber in 157.75 gramm (about 157.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chorizo und kartoffel sope contain caffeine?

Chorizo und kartoffel sope contains approximately 3.535 grams of fiber in 157.75 gramm (about 157.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chorizo und kartoffel sope contain alcohol?

Chorizo und kartoffel sope contains approximately 3.535 grams of fiber in 157.75 gramm (about 157.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chorizo und kartoffel sope healthier?

Chorizo und kartoffel sope contains approximately 3.535 grams of fiber in 157.75 gramm (about 157.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chorizo und kartoffel sope in Nutribit?

Chorizo und kartoffel sope contains approximately 3.535 grams of fiber in 157.75 gramm (about 157.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chorizo und kartoffel sope?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chorizo und kartoffel sope and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chorizo und kartoffel sope quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chorizo und kartoffel sope in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chorizo und kartoffel sope and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chorizo und kartoffel sope for free?

Yes! Since Chorizo und kartoffel sope contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chorizo und kartoffel sope with water tracking feature?

Nutribit automatically calculates the water content of Chorizo und kartoffel sope and adds it to your daily hydration log. Simply log Chorizo und kartoffel sope in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chorizo und kartoffel sope as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chorizo und kartoffel sope and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chorizo und kartoffel sope nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chorizo und kartoffel sope data can be accessed offline in the Nutribit app anytime anywhere!