Wurst kartoffel haschee

Common Food

14.61

% from protein

35.47

% from carbs

35.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3 mg
0.1%

Potassium, K 3.9 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 0.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Wurst kartoffel haschee Nutrients FAQs

Nutrients

What is the calorie content of Wurst kartoffel haschee?

A typical serving 225.25 gramm (225.25 grams) of Wurst kartoffel haschee contains approximately 341 calories.

You can check the exact calorie content by logging Wurst kartoffel haschee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wurst kartoffel haschee have?

The amount of fat in Wurst kartoffel haschee depends on the ingredients and preparation method. On average, one serving 225.25 gramm (225.25 grams) of Wurst kartoffel haschee contains approximately 19.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wurst kartoffel haschee have?

The protein content in Wurst kartoffel haschee depends on the ingredients exists in it. On average, 225.25 gramm (225.25 grams) of Wurst kartoffel haschee contains approximately 12.7 grams of protein.

Know your exact protein requirement and how much protein you get from Wurst kartoffel haschee, Download Nutribit app for healthier you!

How much sugar does a Wurst kartoffel haschee have?

On average, 225.25 gramm (225.25 grams) contains about 4.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wurst kartoffel haschee.

How Much carbohydrates (carbs) is in Wurst kartoffel haschee?

The amount of carbohydrates (carbs) in Wurst kartoffel haschee depends on its serving size and preparation. On average, 225.25 gramm (225.25 grams) contains about 30.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wurst kartoffel haschee.

How Much Fiber is in Wurst kartoffel haschee?

Wurst kartoffel haschee contains approximately 3.33 grams of fiber in 225.25 gramm (225.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wurst kartoffel haschee for healthier you!

What vitamins and minerals are in a Wurst kartoffel haschee?

Vitamins in Wurst kartoffel haschee:

  • Vitamin A:Wurst kartoffel haschee has 106.2264 IU of Vitamin A.
  • Vitamin B-12:Wurst kartoffel haschee has 0.4763 UG of Vitamin B-12.
  • Vitamin B-6:Wurst kartoffel haschee has 0.5345 mg of Vitamin B-6.
  • Vitamin C:Wurst kartoffel haschee has 15.1731 mg of Vitamin C.
  • Vitamin D:Wurst kartoffel haschee has 28.188 IU of Vitamin D.

Wurst kartoffel haschee contains following minerals:

  • Wurst kartoffel haschee has 40.5403mg of Calcium.
  • Wurst kartoffel haschee has 679.1596mg of Sodium, Na.
  • Wurst kartoffel haschee has 886.829mg of Potassium, K.
  • Wurst kartoffel haschee has 2.1451mg of Iron.

General

Does Wurst kartoffel haschee contain caffeine?

Wurst kartoffel haschee does not contain any caffeine.

Does Wurst kartoffel haschee contain alcohol?

Wurst kartoffel haschee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wurst kartoffel haschee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wurst kartoffel haschee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wurst kartoffel haschee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wurst kartoffel haschee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wurst kartoffel haschee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wurst kartoffel haschee for free?

Yes! Since Wurst kartoffel haschee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wurst kartoffel haschee with water tracking feature?

Nutribit automatically calculates the water content of Wurst kartoffel haschee and adds it to your daily hydration log. Simply log Wurst kartoffel haschee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wurst kartoffel haschee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wurst kartoffel haschee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wurst kartoffel haschee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wurst kartoffel haschee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wurst kartoffel haschee

Protein and Vitamin B-12 in Wurst kartoffel haschee supports bone health.

  • Protein in Wurst kartoffel haschee plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Wurst kartoffel haschee is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Wurst kartoffel haschee supports building and repairing tissues.

Builds and repairs tissues in Wurst kartoffel haschee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wurst kartoffel haschee supports immune function.

Supports immune function in Wurst kartoffel haschee is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wurst kartoffel haschee helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wurst kartoffel haschee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wurst kartoffel haschee provides energy.

Provides energy in Wurst kartoffel haschee can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wurst kartoffel haschee supports muscle growth and strength.

Supports muscle growth and strength in Wurst kartoffel haschee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wurst kartoffel haschee helps in weight management.

Helps in weight management in Wurst kartoffel haschee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wurst kartoffel haschee aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wurst kartoffel haschee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wurst kartoffel haschee improves skin, hair, and nails.

Improves skin, hair, and nails in Wurst kartoffel haschee is essential for the health and growth of hair, skin, and nails.

Protein in Wurst kartoffel haschee regulates blood sugar levels.

Regulates blood sugar levels in Wurst kartoffel haschee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Wurst kartoffel haschee supports brain health

{{vitamin}} in Wurst kartoffel haschee supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Wurst kartoffel haschee boosts immune function

{{vitamin}} in Wurst kartoffel haschee boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Wurst kartoffel haschee promotes red blood cell production

{{vitamin}} in Wurst kartoffel haschee promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Wurst kartoffel haschee reduces symptoms of PMS

{{vitamin}} in Wurst kartoffel haschee reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Wurst kartoffel haschee supports heart health

{{vitamin}} in Wurst kartoffel haschee supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Wurst kartoffel haschee aids in protein metabolism

{{vitamin}} in Wurst kartoffel haschee aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Wurst kartoffel haschee improves mood and reduces depression

{{vitamin}} in Wurst kartoffel haschee improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Wurst kartoffel haschee supports healthy pregnancy

{{vitamin}} in Wurst kartoffel haschee supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Wurst kartoffel haschee helps prevent anemia

{{vitamin}} in Wurst kartoffel haschee helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Wurst kartoffel haschee reduces nausea during pregnancy

{{vitamin}} in Wurst kartoffel haschee reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Wurst kartoffel haschee supports red blood cell production

Vitamin B12 in Wurst kartoffel haschee plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Wurst kartoffel haschee boosts energy levels

Vitamin B12 in Wurst kartoffel haschee aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Wurst kartoffel haschee promotes brain health

Vitamin B12 in Wurst kartoffel haschee supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Wurst kartoffel haschee aids in DNA synthesis

Vitamin B12 in Wurst kartoffel haschee is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Wurst kartoffel haschee improves mood and mental health

Vitamin B12 in Wurst kartoffel haschee helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Wurst kartoffel haschee maintains healthy skin, hair, and nails

Vitamin B12 in Wurst kartoffel haschee contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Wurst kartoffel haschee prevents birth defects

Vitamin B12 in Wurst kartoffel haschee during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Wurst kartoffel haschee reduces risk of macular degeneration

Vitamin B12 in Wurst kartoffel haschee lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Wurst kartoffel haschee supports cardiovascular health

Vitamin B12 in Wurst kartoffel haschee helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Wurst kartoffel haschee supports antioxidant protection.

Antioxidant Protection in Wurst kartoffel haschee helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Wurst kartoffel haschee supports thyroid function.

Thyroid Function in Wurst kartoffel haschee helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Wurst kartoffel haschee supports immune system health.

Immune System Support in Wurst kartoffel haschee enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Wurst kartoffel haschee supports heart health.

Heart Health in Wurst kartoffel haschee helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Wurst kartoffel haschee supports cancer prevention.

Cancer Prevention in Wurst kartoffel haschee helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Wurst kartoffel haschee supports cognitive function.

Cognitive Function in Wurst kartoffel haschee may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Wurst kartoffel haschee supports skin health.

Skin Health in Wurst kartoffel haschee helps protect the skin from UV damage and supports wound healing.

Selenium in Wurst kartoffel haschee supports reproductive health.

Reproductive Health in Wurst kartoffel haschee regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Wurst kartoffel haschee provides anti-inflammatory effects.

Anti-Inflammatory Effects in Wurst kartoffel haschee helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Wurst kartoffel haschee supports fluid balance.

Maintains Fluid Balance in Wurst kartoffel haschee helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wurst kartoffel haschee supports nerve function.

Supports Nerve Function in Wurst kartoffel haschee helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wurst kartoffel haschee helps regulate blood pressure.

Regulates Blood Pressure in Wurst kartoffel haschee helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wurst kartoffel haschee supports muscle function.

Aids Muscle Function in Wurst kartoffel haschee helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wurst kartoffel haschee aids nutrient absorption.

Improves Nutrient Absorption in Wurst kartoffel haschee assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wurst kartoffel haschee helps balance pH levels.

Balances pH Levels in Wurst kartoffel haschee helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wurst kartoffel haschee supports bone health.

Supports Bone Health in Wurst kartoffel haschee helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Wurst kartoffel haschee supports heart health.

Supports Heart Health in Wurst kartoffel haschee helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Wurst kartoffel haschee supports muscle function.

Muscle Function in Wurst kartoffel haschee plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Wurst kartoffel haschee supports bone health.

Bone Health in Wurst kartoffel haschee helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Wurst kartoffel haschee supports fluid balance.

Fluid Balance in Wurst kartoffel haschee helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Wurst kartoffel haschee supports nerve function.

Nerve Function in Wurst kartoffel haschee is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Wurst kartoffel haschee reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Wurst kartoffel haschee may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Wurst kartoffel haschee helps regulate blood sugar.

Regulates Blood Sugar in Wurst kartoffel haschee helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Wurst kartoffel haschee reduces water retention.

Reduces Water Retention in Wurst kartoffel haschee helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Wurst kartoffel haschee helps reduce hypertension.

Adequate Reduces Hypertension in Wurst kartoffel haschee intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Wurst kartoffel haschee boosts immune system

Boosts Immune System in Wurst kartoffel haschee is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Wurst kartoffel haschee promotes wound healing

Promotes Wound Healing in Wurst kartoffel haschee plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Wurst kartoffel haschee supports growth and development

Supports Growth and Development in Wurst kartoffel haschee is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Wurst kartoffel haschee improves skin health

Improves Skin Health in Wurst kartoffel haschee helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Wurst kartoffel haschee enhances brain function

Enhances Brain Function in Wurst kartoffel haschee is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Wurst kartoffel haschee regulates hormonal balance

Regulates Hormonal Balance in Wurst kartoffel haschee helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Wurst kartoffel haschee supports healthy vision

Supports Healthy Vision in Wurst kartoffel haschee is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Wurst kartoffel haschee improves digestive health

Improves Digestive Health in Wurst kartoffel haschee supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Wurst kartoffel haschee maintains healthy reproductive function

Maintains Healthy Reproductive Function in Wurst kartoffel haschee plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Wurst kartoffel haschee reduces inflammation

Reduces Inflammation in Wurst kartoffel haschee has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 341 calories?

The amount of exercise required to burn off 225.25 gramm Wurst kartoffel haschee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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