Dose tomaten
Common Food
16.36
% from protein71.86
% from carbs71.86
% from fatNutrition Facts
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Dose tomaten Nutrients FAQs
Nutrients
- Vitamin A:Dose tomaten has 775.2 IU of Vitamin A.
- Vitamin B-6:Dose tomaten has 0.2109 mg of Vitamin B-6.
- Vitamin C:Dose tomaten has 23.94 mg of Vitamin C.
- Dose tomaten has 62.7mg of Calcium.
- Dose tomaten has 218.5mg of Sodium, Na.
- Dose tomaten has 362.9mg of Potassium, K.
- Dose tomaten has 1.083mg of Iron.
What is the calorie content of Dose tomaten?
A typical serving 190 gramm (190 grams) of Dose tomaten contains approximately 30 calories.
You can check the exact calorie content by logging Dose tomaten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dose tomaten have?
The amount of fat in Dose tomaten depends on the ingredients and preparation method. On average, one serving 190 gramm (190 grams) of Dose tomaten contains approximately 0.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dose tomaten have?
The protein content in Dose tomaten depends on the ingredients exists in it. On average, 190 gramm (190 grams) of Dose tomaten contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Dose tomaten, Download Nutribit app for healthier you!
How much sugar does a Dose tomaten have?
On average, 190 gramm (190 grams) contains about 4.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dose tomaten.
How Much carbohydrates (carbs) is in Dose tomaten?
The amount of carbohydrates (carbs) in Dose tomaten depends on its serving size and preparation. On average, 190 gramm (190 grams) contains about 6.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dose tomaten.
How Much Fiber is in Dose tomaten?
Dose tomaten contains approximately 3.61 grams of fiber in 190 gramm (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dose tomaten for healthier you!
What vitamins and minerals are in a Dose tomaten?
Vitamins in Dose tomaten:
Dose tomaten contains following minerals:
General
Does Dose tomaten contain caffeine?
Dose tomaten does not contain any caffeine.
Does Dose tomaten contain alcohol?
Dose tomaten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dose tomaten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dose tomaten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dose tomaten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dose tomaten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dose tomaten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dose tomaten for free?
Yes! Since Dose tomaten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dose tomaten with water tracking feature?
Nutribit automatically calculates the water content of Dose tomaten and adds it to your daily hydration log. Simply log Dose tomaten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dose tomaten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dose tomaten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dose tomaten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dose tomaten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dose tomaten
Vitamin A in Dose tomaten supports eye health.
Vitamin A in Dose tomaten is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dose tomaten boosts immune function.
Vitamin A in Dose tomaten helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dose tomaten promotes healthy skin.
Vitamin A in Dose tomaten supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dose tomaten enhances reproductive health.
Vitamin A in Dose tomaten plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dose tomaten supports bone health.
Vitamin A in Dose tomaten contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Dose tomaten reduces the risk of certain cancers.
Vitamin A in Dose tomaten helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dose tomaten promotes healthy development during pregnancy.
Vitamin A in Dose tomaten is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dose tomaten maintains healthy mucous membranes.
Vitamin A in Dose tomaten helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dose tomaten improves wound healing.
Vitamin A in Dose tomaten promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dose tomaten may reduce the risk of macular degeneration.
Vitamin A in Dose tomaten, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 190 gramm Dose tomaten
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.