Acompañamiento de pavo con menudencias
Common Food
12.58
% from protein34.51
% from carbs34.51
% from fatNutrition Facts
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Acompañamiento de pavo con menudencias Nutrients FAQs
Nutrients
- Vitamin A:Acompañamiento de pavo con menudencias has 3280.6498 IU of Vitamin A.
- Vitamin B-12:Acompañamiento de pavo con menudencias has 2.7797 UG of Vitamin B-12.
- Vitamin B-6:Acompañamiento de pavo con menudencias has 0.2101 mg of Vitamin B-6.
- Vitamin C:Acompañamiento de pavo con menudencias has 2.2322 mg of Vitamin C.
- Acompañamiento de pavo con menudencias has 97.7783mg of Calcium.
- Acompañamiento de pavo con menudencias has 589.3056mg of Sodium, Na.
- Acompañamiento de pavo con menudencias has 232.5683mg of Potassium, K.
- Acompañamiento de pavo con menudencias has 2.7473mg of Iron.
What is the calorie content of Acompañamiento de pavo con menudencias?
A typical serving 1 taza (170.56 grams) of Acompañamiento de pavo con menudencias contains approximately 342 calories.
You can check the exact calorie content by logging Acompañamiento de pavo con menudencias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Acompañamiento de pavo con menudencias have?
The amount of fat in Acompañamiento de pavo con menudencias depends on the ingredients and preparation method. On average, one serving 1 taza (170.56 grams) of Acompañamiento de pavo con menudencias contains approximately 20.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Acompañamiento de pavo con menudencias have?
The protein content in Acompañamiento de pavo con menudencias depends on the ingredients exists in it. On average, 1 taza (170.56 grams) of Acompañamiento de pavo con menudencias contains approximately 10.8 grams of protein.
Know your exact protein requirement and how much protein you get from Acompañamiento de pavo con menudencias, Download Nutribit app for healthier you!
How much sugar does a Acompañamiento de pavo con menudencias have?
On average, 1 taza (170.56 grams) contains about 4.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Acompañamiento de pavo con menudencias.
How Much carbohydrates (carbs) is in Acompañamiento de pavo con menudencias?
The amount of carbohydrates (carbs) in Acompañamiento de pavo con menudencias depends on its serving size and preparation. On average, 1 taza (170.56 grams) contains about 29.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Acompañamiento de pavo con menudencias.
How Much Fiber is in Acompañamiento de pavo con menudencias?
Acompañamiento de pavo con menudencias contains approximately 1.99 grams of fiber in 1 taza (170.56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Acompañamiento de pavo con menudencias for healthier you!
What vitamins and minerals are in a Acompañamiento de pavo con menudencias?
Vitamins in Acompañamiento de pavo con menudencias:
Acompañamiento de pavo con menudencias contains following minerals:
General
Does Acompañamiento de pavo con menudencias contain caffeine?
Acompañamiento de pavo con menudencias does not contain any caffeine.
Does Acompañamiento de pavo con menudencias contain alcohol?
Acompañamiento de pavo con menudencias does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Acompañamiento de pavo con menudencias?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Acompañamiento de pavo con menudencias and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Acompañamiento de pavo con menudencias quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Acompañamiento de pavo con menudencias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Acompañamiento de pavo con menudencias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Acompañamiento de pavo con menudencias for free?
Yes! Since Acompañamiento de pavo con menudencias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Acompañamiento de pavo con menudencias with water tracking feature?
Nutribit automatically calculates the water content of Acompañamiento de pavo con menudencias and adds it to your daily hydration log. Simply log Acompañamiento de pavo con menudencias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Acompañamiento de pavo con menudencias as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Acompañamiento de pavo con menudencias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Acompañamiento de pavo con menudencias nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Acompañamiento de pavo con menudencias data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Acompañamiento de pavo con menudencias
Protein, Vitamin A and Vitamin B-12 in Acompañamiento de pavo con menudencias supports bone health.
Protein in Acompañamiento de pavo con menudencias plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Acompañamiento de pavo con menudencias contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Acompañamiento de pavo con menudencias is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Acompañamiento de pavo con menudencias supports building and repairing tissues.
Builds and repairs tissues in Acompañamiento de pavo con menudencias is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Acompañamiento de pavo con menudencias supports immune function.
Supports immune function in Acompañamiento de pavo con menudencias is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Acompañamiento de pavo con menudencias helps regulate enzymes and hormones.
Regulates enzymes and hormones in Acompañamiento de pavo con menudencias is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Acompañamiento de pavo con menudencias provides energy.
Provides energy in Acompañamiento de pavo con menudencias can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Acompañamiento de pavo con menudencias supports muscle growth and strength.
Supports muscle growth and strength in Acompañamiento de pavo con menudencias is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Acompañamiento de pavo con menudencias helps in weight management.
Helps in weight management in Acompañamiento de pavo con menudencias promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Acompañamiento de pavo con menudencias aids in the production of hemoglobin.
Aids in the production of hemoglobin in Acompañamiento de pavo con menudencias is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Acompañamiento de pavo con menudencias improves skin, hair, and nails.
Improves skin, hair, and nails in Acompañamiento de pavo con menudencias is essential for the health and growth of hair, skin, and nails.
Protein in Acompañamiento de pavo con menudencias regulates blood sugar levels.
Regulates blood sugar levels in Acompañamiento de pavo con menudencias helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Acompañamiento de pavo con menudencias supports eye health.
Vitamin A in Acompañamiento de pavo con menudencias is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Acompañamiento de pavo con menudencias boosts immune function.
Vitamin A in Acompañamiento de pavo con menudencias helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Acompañamiento de pavo con menudencias promotes healthy skin.
Vitamin A in Acompañamiento de pavo con menudencias supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Acompañamiento de pavo con menudencias enhances reproductive health.
Vitamin A in Acompañamiento de pavo con menudencias plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Acompañamiento de pavo con menudencias reduces the risk of certain cancers.
Vitamin A in Acompañamiento de pavo con menudencias helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Acompañamiento de pavo con menudencias promotes healthy development during pregnancy.
Vitamin A in Acompañamiento de pavo con menudencias is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Acompañamiento de pavo con menudencias maintains healthy mucous membranes.
Vitamin A in Acompañamiento de pavo con menudencias helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Acompañamiento de pavo con menudencias improves wound healing.
Vitamin A in Acompañamiento de pavo con menudencias promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Acompañamiento de pavo con menudencias may reduce the risk of macular degeneration.
Vitamin A in Acompañamiento de pavo con menudencias, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Acompañamiento de pavo con menudencias supports DNA synthesis.
Vitamin B9 in Acompañamiento de pavo con menudencias is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Acompañamiento de pavo con menudencias promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Acompañamiento de pavo con menudencias intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Acompañamiento de pavo con menudencias helps prevent anemia.
Folate in Acompañamiento de pavo con menudencias helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Acompañamiento de pavo con menudencias supports heart health.
Vitamin B9 in Acompañamiento de pavo con menudencias helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Acompañamiento de pavo con menudencias improves brain function.
Folate in Acompañamiento de pavo con menudencias plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Acompañamiento de pavo con menudencias boosts immune function.
Adequate Boosts Immune Function in Acompañamiento de pavo con menudencias supports immune function by helping in the production of white blood cells.
Folate in Acompañamiento de pavo con menudencias promotes healthy skin and hair.
Vitamin B9 in Acompañamiento de pavo con menudencias aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Acompañamiento de pavo con menudencias regulates mood and mental health.
Folate in Acompañamiento de pavo con menudencias helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Acompañamiento de pavo con menudencias supports digestive health.
Folate in Acompañamiento de pavo con menudencias promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Acompañamiento de pavo con menudencias supports red blood cell production
Vitamin B12 in Acompañamiento de pavo con menudencias plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Acompañamiento de pavo con menudencias boosts energy levels
Vitamin B12 in Acompañamiento de pavo con menudencias aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Acompañamiento de pavo con menudencias promotes brain health
Vitamin B12 in Acompañamiento de pavo con menudencias supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Acompañamiento de pavo con menudencias aids in DNA synthesis
Vitamin B12 in Acompañamiento de pavo con menudencias is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Acompañamiento de pavo con menudencias improves mood and mental health
Vitamin B12 in Acompañamiento de pavo con menudencias helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Acompañamiento de pavo con menudencias maintains healthy skin, hair, and nails
Vitamin B12 in Acompañamiento de pavo con menudencias contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Acompañamiento de pavo con menudencias prevents birth defects
Vitamin B12 in Acompañamiento de pavo con menudencias during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Acompañamiento de pavo con menudencias reduces risk of macular degeneration
Vitamin B12 in Acompañamiento de pavo con menudencias lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Acompañamiento de pavo con menudencias supports cardiovascular health
Vitamin B12 in Acompañamiento de pavo con menudencias helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Acompañamiento de pavo con menudencias supports antioxidant protection.
Antioxidant Protection in Acompañamiento de pavo con menudencias helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Acompañamiento de pavo con menudencias supports thyroid function.
Thyroid Function in Acompañamiento de pavo con menudencias helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Acompañamiento de pavo con menudencias supports immune system health.
Immune System Support in Acompañamiento de pavo con menudencias enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Acompañamiento de pavo con menudencias supports heart health.
Heart Health in Acompañamiento de pavo con menudencias helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Acompañamiento de pavo con menudencias supports cancer prevention.
Cancer Prevention in Acompañamiento de pavo con menudencias helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Acompañamiento de pavo con menudencias supports cognitive function.
Cognitive Function in Acompañamiento de pavo con menudencias may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Acompañamiento de pavo con menudencias supports skin health.
Skin Health in Acompañamiento de pavo con menudencias helps protect the skin from UV damage and supports wound healing.
Selenium in Acompañamiento de pavo con menudencias supports reproductive health.
Reproductive Health in Acompañamiento de pavo con menudencias regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Acompañamiento de pavo con menudencias provides anti-inflammatory effects.
Anti-Inflammatory Effects in Acompañamiento de pavo con menudencias helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Acompañamiento de pavo con menudencias supports fluid balance.
Maintains Fluid Balance in Acompañamiento de pavo con menudencias helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Acompañamiento de pavo con menudencias supports nerve function.
Supports Nerve Function in Acompañamiento de pavo con menudencias helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Acompañamiento de pavo con menudencias helps regulate blood pressure.
Regulates Blood Pressure in Acompañamiento de pavo con menudencias helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Acompañamiento de pavo con menudencias supports muscle function.
Aids Muscle Function in Acompañamiento de pavo con menudencias helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Acompañamiento de pavo con menudencias aids nutrient absorption.
Improves Nutrient Absorption in Acompañamiento de pavo con menudencias assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Acompañamiento de pavo con menudencias helps balance pH levels.
Balances pH Levels in Acompañamiento de pavo con menudencias helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Acompañamiento de pavo con menudencias supports bone health.
Supports Bone Health in Acompañamiento de pavo con menudencias helps retain calcium and prevent the loss of bone density over time.
How to burn 342 calories?
The amount of exercise required to burn off 1 taza Acompañamiento de pavo con menudencias
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.