Aderezo ensalada césar magro cremoso kens

Common Food

1.61

% from protein

2.42

% from carbs

2.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.9 g(15g)
Amount per serving
Calories
39.8
% Daily value*

Total Fat 4.2 g
6.5%

Saturated 0.6 g
3.2%

Polyunsaturated 2.4 g

Monounsaturated 1 g

Cholesterol 2.9 mg
1%

Sodium, Na 89.1 mg
3.9%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Protein 0.2 g
0.3%

Water 10 g

Vitamin A 2.5 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.1 UG

Carotene, alpha 0.1 UG

Vitamin E 0.3 mg

Vitamin D 0.4 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 7.7 UG

Calcium 3.8 mg

Iron 0.1 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 5.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.2 g

Theobromine 0 mg

Energy 166.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1 g

PUFA 18:2 2.1 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Aderezo ensalada césar magro cremoso kens Nutrients FAQs

Nutrients

What is the calorie content of Aderezo ensalada césar magro cremoso kens?

A typical serving 2 cda (29.6 grams) of Aderezo ensalada césar magro cremoso kens contains approximately 79 calories.

You can check the exact calorie content by logging Aderezo ensalada césar magro cremoso kens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aderezo ensalada césar magro cremoso kens have?

The amount of fat in Aderezo ensalada césar magro cremoso kens depends on the ingredients and preparation method. On average, one serving 2 cda (29.6 grams) of Aderezo ensalada césar magro cremoso kens contains approximately 8.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aderezo ensalada césar magro cremoso kens have?

The protein content in Aderezo ensalada césar magro cremoso kens depends on the ingredients exists in it. On average, 2 cda (29.6 grams) of Aderezo ensalada césar magro cremoso kens contains approximately 0.32 grams of protein.

Know your exact protein requirement and how much protein you get from Aderezo ensalada césar magro cremoso kens, Download Nutribit app for healthier you!

How much sugar does a Aderezo ensalada césar magro cremoso kens have?

On average, 2 cda (29.6 grams) contains about 0.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo ensalada césar magro cremoso kens.

How Much carbohydrates (carbs) is in Aderezo ensalada césar magro cremoso kens?

The amount of carbohydrates (carbs) in Aderezo ensalada césar magro cremoso kens depends on its serving size and preparation. On average, 2 cda (29.6 grams) contains about 0.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aderezo ensalada césar magro cremoso kens.

How Much Fiber is in Aderezo ensalada césar magro cremoso kens?

Aderezo ensalada césar magro cremoso kens contains approximately 0.07 grams of fiber in 2 cda (29.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezo ensalada césar magro cremoso kens for healthier you!

What vitamins and minerals are in a Aderezo ensalada césar magro cremoso kens?

Vitamins in Aderezo ensalada césar magro cremoso kens:

  • Vitamin A:Aderezo ensalada césar magro cremoso kens has 4.9769 IU of Vitamin A.
  • Vitamin B-12:Aderezo ensalada césar magro cremoso kens has 0.0044 UG of Vitamin B-12.
  • Vitamin B-6:Aderezo ensalada césar magro cremoso kens has 0.0037 mg of Vitamin B-6.
  • Vitamin C:Aderezo ensalada césar magro cremoso kens has 0.0439 mg of Vitamin C.
  • Vitamin D:Aderezo ensalada césar magro cremoso kens has 0.7319 IU of Vitamin D.

Aderezo ensalada césar magro cremoso kens contains following minerals:

  • Aderezo ensalada césar magro cremoso kens has 7.4748mg of Calcium.
  • Aderezo ensalada césar magro cremoso kens has 177.572mg of Sodium, Na.
  • Aderezo ensalada césar magro cremoso kens has 4.245mg of Potassium, K.
  • Aderezo ensalada césar magro cremoso kens has 0.1581mg of Iron.

General

Does Aderezo ensalada césar magro cremoso kens contain caffeine?

Aderezo ensalada césar magro cremoso kens does not contain any caffeine.

Does Aderezo ensalada césar magro cremoso kens contain alcohol?

Aderezo ensalada césar magro cremoso kens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aderezo ensalada césar magro cremoso kens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo ensalada césar magro cremoso kens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aderezo ensalada césar magro cremoso kens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aderezo ensalada césar magro cremoso kens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo ensalada césar magro cremoso kens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aderezo ensalada césar magro cremoso kens for free?

Yes! Since Aderezo ensalada césar magro cremoso kens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aderezo ensalada césar magro cremoso kens with water tracking feature?

Nutribit automatically calculates the water content of Aderezo ensalada césar magro cremoso kens and adds it to your daily hydration log. Simply log Aderezo ensalada césar magro cremoso kens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aderezo ensalada césar magro cremoso kens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aderezo ensalada césar magro cremoso kens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aderezo ensalada césar magro cremoso kens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aderezo ensalada césar magro cremoso kens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aderezo ensalada césar magro cremoso kens

How to burn 79 calories?

The amount of exercise required to burn off 2 cda Aderezo ensalada césar magro cremoso kens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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