Aderezo de frambuesa para ensalada

Common Food

0.61

% from protein

9.82

% from carbs

9.82

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
45.2
% Daily value*
Total Fat 4.6 g
7%
Saturated 0.3 g
1.7%
Trans Fats 0 g
Polyunsaturated 1.3 g
Monounsaturated 2.9 g
Sodium, Na 0.8 mg
0%
Potassium, K 11.3 mg
0.2%
Total Carbohydrates 1.1 g
0.4%
Fiber 0.3 g
1.2%
Sugars 0.6 g
1.3%
Protein 0.1 g
0.1%
Water 9.1 g
Vitamin A 2.1 IU
Retinol 0 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 0.7 UG
Carotene, alpha 0.8 UG
Vitamin E 0.8 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.3 UG
Lycopene 0 UG
Lutein + zeaxanthin 7.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1.3 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 2 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 1.3 UG
Folic acid 0 UG
Folate, food 1.3 UG
Folate, DFE 1.3 UG
Vitamin B-12 0 UG
Choline, total 0.8 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 3.6 UG
Calcium 1.7 mg
Iron 0.1 mg
Magnesium 1.4 mg
Phosphorus, P 1.9 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0.4 g
Glucose 0.1 g
Fructose 0.1 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 189.1 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.2 g
SFA 18:0 0.1 g
SFA 20:0 0 g
MUFA 18:1 2.8 g
PUFA 18:2 0.9 g
PUFA 18:3 0.4 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.1 mg
Campesterol 10.9 mg
Beta-sitosterol 18.8 mg
SFA 15:0 0 g
SFA 17:0 0 g
TFA 18:1 t 0 g
TFA 18:2 t,t 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 2.8 g
PUFA 18:2 n-6 c,c 0.8 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.4 g
Betaine 0 mg

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Aderezo de frambuesa para ensalada Nutrients FAQs

Nutrients

What is the calorie content of Aderezo de frambuesa para ensalada?

A typical serving 1 cda (15.04 grams) of Aderezo de frambuesa para ensalada contains approximately 45 calories.

You can check the exact calorie content by logging Aderezo de frambuesa para ensalada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aderezo de frambuesa para ensalada have?

The amount of fat in Aderezo de frambuesa para ensalada depends on the ingredients and preparation method. On average, one serving 1 cda (15.04 grams) of Aderezo de frambuesa para ensalada contains approximately 4.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aderezo de frambuesa para ensalada have?

The protein content in Aderezo de frambuesa para ensalada depends on the ingredients exists in it. On average, 1 cda (15.04 grams) of Aderezo de frambuesa para ensalada contains approximately 0.07 grams of protein.

Know your exact protein requirement and how much protein you get from Aderezo de frambuesa para ensalada, Download Nutribit app for healthier you!

How much sugar does a Aderezo de frambuesa para ensalada have?

On average, 1 cda (15.04 grams) contains about 0.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo de frambuesa para ensalada.

How Much carbohydrates (carbs) is in Aderezo de frambuesa para ensalada?

The amount of carbohydrates (carbs) in Aderezo de frambuesa para ensalada depends on its serving size and preparation. On average, 1 cda (15.04 grams) contains about 1.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aderezo de frambuesa para ensalada.

How Much Fiber is in Aderezo de frambuesa para ensalada?

Aderezo de frambuesa para ensalada contains approximately 0.34 grams of fiber in 1 cda (15.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezo de frambuesa para ensalada for healthier you!

What vitamins and minerals are in a Aderezo de frambuesa para ensalada?

Vitamins in Aderezo de frambuesa para ensalada:

  • Vitamin A:Aderezo de frambuesa para ensalada has 2.0725 IU of Vitamin A.
  • Vitamin B-6:Aderezo de frambuesa para ensalada has 0.0039 mg of Vitamin B-6.
  • Vitamin C:Aderezo de frambuesa para ensalada has 1.9855 mg of Vitamin C.

Aderezo de frambuesa para ensalada contains following minerals:

  • Aderezo de frambuesa para ensalada has 1.7137mg of Calcium.
  • Aderezo de frambuesa para ensalada has 0.7876mg of Sodium, Na.
  • Aderezo de frambuesa para ensalada has 11.3091mg of Potassium, K.
  • Aderezo de frambuesa para ensalada has 0.05mg of Iron.

General

Does Aderezo de frambuesa para ensalada contain caffeine?

Aderezo de frambuesa para ensalada does not contain any caffeine.

Does Aderezo de frambuesa para ensalada contain alcohol?

Aderezo de frambuesa para ensalada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aderezo de frambuesa para ensalada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo de frambuesa para ensalada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aderezo de frambuesa para ensalada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aderezo de frambuesa para ensalada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo de frambuesa para ensalada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aderezo de frambuesa para ensalada for free?

Yes! Since Aderezo de frambuesa para ensalada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aderezo de frambuesa para ensalada with water tracking feature?

Nutribit automatically calculates the water content of Aderezo de frambuesa para ensalada and adds it to your daily hydration log. Simply log Aderezo de frambuesa para ensalada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aderezo de frambuesa para ensalada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aderezo de frambuesa para ensalada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aderezo de frambuesa para ensalada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aderezo de frambuesa para ensalada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aderezo de frambuesa para ensalada

How to burn 45 calories?

The amount of exercise required to burn off 1 cda Aderezo de frambuesa para ensalada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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