Aderezo catalina para ensalada

Common Food

0.62

% from protein

38.92

% from carbs

38.92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.9 g(17g)
Amount per serving
Calories
44.2
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.7 g
3.7%
Trans Fats 1 g
Polyunsaturated 0.3 g
Monounsaturated 1.8 g
Sodium, Na 171.8 mg
7.5%
Potassium, K 17.8 mg
0.4%
Total Carbohydrates 4.4 g
1.6%
Fiber 0.1 g
0.3%
Sugars 4.2 g
8.4%
Protein 0.1 g
0.1%
Water 8.8 g
Vitamin A 20.4 IU
Retinol 0 UG
Vitamin A, RAE 1 UG
Carotene, beta 12.2 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 870.2 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Vitamin C 0.4 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0 UG
Folate, food 0.4 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.9 UG
Calcium 1.1 mg
Iron 0.1 mg
Magnesium 1 mg
Phosphorus, P 1.8 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.2 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0.5 g
Sucrose 4 g
Glucose 0.1 g
Fructose 0.1 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 185.1 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.3 g
SFA 18:0 0.4 g
SFA 20:0 0 g
MUFA 18:1 1.8 g
PUFA 18:2 0.3 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 4 mg
SFA 15:0 0 g
SFA 17:0 0 g
TFA 18:1 t 0.9 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.9 g
PUFA 18:2 n-6 c,c 0.1 g
Fatty acids, total trans-monoenoic 0.9 g
Fatty acids, total trans-polyenoic 0.1 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Aderezo catalina para ensalada Nutrients FAQs

Nutrients

What is the calorie content of Aderezo catalina para ensalada?

A typical serving 1 cda (16.94 grams) of Aderezo catalina para ensalada contains approximately 44 calories.

You can check the exact calorie content by logging Aderezo catalina para ensalada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aderezo catalina para ensalada have?

The amount of fat in Aderezo catalina para ensalada depends on the ingredients and preparation method. On average, one serving 1 cda (16.94 grams) of Aderezo catalina para ensalada contains approximately 3.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aderezo catalina para ensalada have?

The protein content in Aderezo catalina para ensalada depends on the ingredients exists in it. On average, 1 cda (16.94 grams) of Aderezo catalina para ensalada contains approximately 0.07 grams of protein.

Know your exact protein requirement and how much protein you get from Aderezo catalina para ensalada, Download Nutribit app for healthier you!

How much sugar does a Aderezo catalina para ensalada have?

On average, 1 cda (16.94 grams) contains about 4.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo catalina para ensalada.

How Much carbohydrates (carbs) is in Aderezo catalina para ensalada?

The amount of carbohydrates (carbs) in Aderezo catalina para ensalada depends on its serving size and preparation. On average, 1 cda (16.94 grams) contains about 4.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aderezo catalina para ensalada.

How Much Fiber is in Aderezo catalina para ensalada?

Aderezo catalina para ensalada contains approximately 0.08 grams of fiber in 1 cda (16.94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezo catalina para ensalada for healthier you!

What vitamins and minerals are in a Aderezo catalina para ensalada?

Vitamins in Aderezo catalina para ensalada:

  • Vitamin A:Aderezo catalina para ensalada has 20.4 IU of Vitamin A.
  • Vitamin B-6:Aderezo catalina para ensalada has 0.005 mg of Vitamin B-6.
  • Vitamin C:Aderezo catalina para ensalada has 0.424 mg of Vitamin C.

Aderezo catalina para ensalada contains following minerals:

  • Aderezo catalina para ensalada has 1.1206mg of Calcium.
  • Aderezo catalina para ensalada has 171.7902mg of Sodium, Na.
  • Aderezo catalina para ensalada has 17.7552mg of Potassium, K.
  • Aderezo catalina para ensalada has 0.076mg of Iron.

General

Does Aderezo catalina para ensalada contain caffeine?

Aderezo catalina para ensalada does not contain any caffeine.

Does Aderezo catalina para ensalada contain alcohol?

Aderezo catalina para ensalada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aderezo catalina para ensalada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo catalina para ensalada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aderezo catalina para ensalada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aderezo catalina para ensalada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo catalina para ensalada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aderezo catalina para ensalada for free?

Yes! Since Aderezo catalina para ensalada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aderezo catalina para ensalada with water tracking feature?

Nutribit automatically calculates the water content of Aderezo catalina para ensalada and adds it to your daily hydration log. Simply log Aderezo catalina para ensalada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aderezo catalina para ensalada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aderezo catalina para ensalada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aderezo catalina para ensalada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aderezo catalina para ensalada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aderezo catalina para ensalada

How to burn 44 calories?

The amount of exercise required to burn off 1 cda Aderezo catalina para ensalada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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