Ensalada de pepino con aderezo cremoso
Common Food
6.36
% from protein29.22
% from carbs29.22
% from fatNutrition Facts
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Ensalada de pepino con aderezo cremoso Nutrients FAQs
Nutrients
- Vitamin A:Ensalada de pepino con aderezo cremoso has 196.1241 IU of Vitamin A.
- Vitamin B-12:Ensalada de pepino con aderezo cremoso has 0.0725 UG of Vitamin B-12.
- Vitamin B-6:Ensalada de pepino con aderezo cremoso has 0.0918 mg of Vitamin B-6.
- Vitamin C:Ensalada de pepino con aderezo cremoso has 3.6952 mg of Vitamin C.
- Vitamin K:Ensalada de pepino con aderezo cremoso has 2.07 UG of Vitamin K.
- Ensalada de pepino con aderezo cremoso has 51.2084mg of Calcium.
- Ensalada de pepino con aderezo cremoso has 722.1085mg of Sodium, Na.
- Ensalada de pepino con aderezo cremoso has 165.8187mg of Potassium, K.
- Ensalada de pepino con aderezo cremoso has 0.2816mg of Iron.
What is the calorie content of Ensalada de pepino con aderezo cremoso?
A typical serving 1 taza (130.2 grams) of Ensalada de pepino con aderezo cremoso contains approximately 93 calories.
You can check the exact calorie content by logging Ensalada de pepino con aderezo cremoso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada de pepino con aderezo cremoso have?
The amount of fat in Ensalada de pepino con aderezo cremoso depends on the ingredients and preparation method. On average, one serving 1 taza (130.2 grams) of Ensalada de pepino con aderezo cremoso contains approximately 6.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada de pepino con aderezo cremoso have?
The protein content in Ensalada de pepino con aderezo cremoso depends on the ingredients exists in it. On average, 1 taza (130.2 grams) of Ensalada de pepino con aderezo cremoso contains approximately 1.51 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada de pepino con aderezo cremoso, Download Nutribit app for healthier you!
How much sugar does a Ensalada de pepino con aderezo cremoso have?
On average, 1 taza (130.2 grams) contains about 4.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de pepino con aderezo cremoso.
How Much carbohydrates (carbs) is in Ensalada de pepino con aderezo cremoso?
The amount of carbohydrates (carbs) in Ensalada de pepino con aderezo cremoso depends on its serving size and preparation. On average, 1 taza (130.2 grams) contains about 6.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada de pepino con aderezo cremoso.
How Much Fiber is in Ensalada de pepino con aderezo cremoso?
Ensalada de pepino con aderezo cremoso contains approximately 0.78 grams of fiber in 1 taza (130.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada de pepino con aderezo cremoso for healthier you!
What vitamins and minerals are in a Ensalada de pepino con aderezo cremoso?
Vitamins in Ensalada de pepino con aderezo cremoso:
Ensalada de pepino con aderezo cremoso contains following minerals:
General
Does Ensalada de pepino con aderezo cremoso contain caffeine?
Ensalada de pepino con aderezo cremoso does not contain any caffeine.
Does Ensalada de pepino con aderezo cremoso contain alcohol?
Ensalada de pepino con aderezo cremoso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada de pepino con aderezo cremoso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de pepino con aderezo cremoso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada de pepino con aderezo cremoso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada de pepino con aderezo cremoso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de pepino con aderezo cremoso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada de pepino con aderezo cremoso for free?
Yes! Since Ensalada de pepino con aderezo cremoso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada de pepino con aderezo cremoso with water tracking feature?
Nutribit automatically calculates the water content of Ensalada de pepino con aderezo cremoso and adds it to your daily hydration log. Simply log Ensalada de pepino con aderezo cremoso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada de pepino con aderezo cremoso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de pepino con aderezo cremoso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada de pepino con aderezo cremoso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada de pepino con aderezo cremoso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada de pepino con aderezo cremoso
Sodium, Na in Ensalada de pepino con aderezo cremoso supports fluid balance.
Maintains Fluid Balance in Ensalada de pepino con aderezo cremoso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ensalada de pepino con aderezo cremoso supports nerve function.
Supports Nerve Function in Ensalada de pepino con aderezo cremoso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ensalada de pepino con aderezo cremoso helps regulate blood pressure.
Regulates Blood Pressure in Ensalada de pepino con aderezo cremoso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ensalada de pepino con aderezo cremoso supports muscle function.
Aids Muscle Function in Ensalada de pepino con aderezo cremoso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ensalada de pepino con aderezo cremoso aids nutrient absorption.
Improves Nutrient Absorption in Ensalada de pepino con aderezo cremoso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ensalada de pepino con aderezo cremoso helps balance pH levels.
Balances pH Levels in Ensalada de pepino con aderezo cremoso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ensalada de pepino con aderezo cremoso supports bone health.
Supports Bone Health in Ensalada de pepino con aderezo cremoso helps retain calcium and prevent the loss of bone density over time.
How to burn 93 calories?
The amount of exercise required to burn off 1 taza Ensalada de pepino con aderezo cremoso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.