Aderezo para ensalada césar bajo en calorías

Common Food

1.61

% from protein

2.42

% from carbs

2.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.9 g(15g)
Amount per serving
Calories
39.8
% Daily value*

Total Fat 4.2 g
6.5%

Saturated 0.6 g
3.2%

Polyunsaturated 2.4 g

Monounsaturated 1 g

Cholesterol 2.9 mg
1%

Sodium, Na 89.1 mg
3.9%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Protein 0.2 g
0.3%

Water 10 g

Vitamin A 2.5 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.1 UG

Carotene, alpha 0.1 UG

Vitamin E 0.3 mg

Vitamin D 0.4 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 7.7 UG

Calcium 3.8 mg

Iron 0.1 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 5.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.2 g

Theobromine 0 mg

Energy 166.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1 g

PUFA 18:2 2.1 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Aderezo para ensalada césar bajo en calorías Nutrients FAQs

Nutrients

What is the calorie content of Aderezo para ensalada césar bajo en calorías?

A typical serving 2 cda (29.6 grams) of Aderezo para ensalada césar bajo en calorías contains approximately 79 calories.

You can check the exact calorie content by logging Aderezo para ensalada césar bajo en calorías in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aderezo para ensalada césar bajo en calorías have?

The amount of fat in Aderezo para ensalada césar bajo en calorías depends on the ingredients and preparation method. On average, one serving 2 cda (29.6 grams) of Aderezo para ensalada césar bajo en calorías contains approximately 8.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aderezo para ensalada césar bajo en calorías have?

The protein content in Aderezo para ensalada césar bajo en calorías depends on the ingredients exists in it. On average, 2 cda (29.6 grams) of Aderezo para ensalada césar bajo en calorías contains approximately 0.32 grams of protein.

Know your exact protein requirement and how much protein you get from Aderezo para ensalada césar bajo en calorías, Download Nutribit app for healthier you!

How much sugar does a Aderezo para ensalada césar bajo en calorías have?

On average, 2 cda (29.6 grams) contains about 0.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo para ensalada césar bajo en calorías.

How Much carbohydrates (carbs) is in Aderezo para ensalada césar bajo en calorías?

The amount of carbohydrates (carbs) in Aderezo para ensalada césar bajo en calorías depends on its serving size and preparation. On average, 2 cda (29.6 grams) contains about 0.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aderezo para ensalada césar bajo en calorías.

How Much Fiber is in Aderezo para ensalada césar bajo en calorías?

Aderezo para ensalada césar bajo en calorías contains approximately 0.07 grams of fiber in 2 cda (29.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezo para ensalada césar bajo en calorías for healthier you!

What vitamins and minerals are in a Aderezo para ensalada césar bajo en calorías?

Vitamins in Aderezo para ensalada césar bajo en calorías:

  • Vitamin A:Aderezo para ensalada césar bajo en calorías has 4.9769 IU of Vitamin A.
  • Vitamin B-12:Aderezo para ensalada césar bajo en calorías has 0.0044 UG of Vitamin B-12.
  • Vitamin B-6:Aderezo para ensalada césar bajo en calorías has 0.0037 mg of Vitamin B-6.
  • Vitamin C:Aderezo para ensalada césar bajo en calorías has 0.0439 mg of Vitamin C.
  • Vitamin D:Aderezo para ensalada césar bajo en calorías has 0.7319 IU of Vitamin D.

Aderezo para ensalada césar bajo en calorías contains following minerals:

  • Aderezo para ensalada césar bajo en calorías has 7.4748mg of Calcium.
  • Aderezo para ensalada césar bajo en calorías has 177.572mg of Sodium, Na.
  • Aderezo para ensalada césar bajo en calorías has 4.245mg of Potassium, K.
  • Aderezo para ensalada césar bajo en calorías has 0.1581mg of Iron.

General

Does Aderezo para ensalada césar bajo en calorías contain caffeine?

Aderezo para ensalada césar bajo en calorías does not contain any caffeine.

Does Aderezo para ensalada césar bajo en calorías contain alcohol?

Aderezo para ensalada césar bajo en calorías does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aderezo para ensalada césar bajo en calorías?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo para ensalada césar bajo en calorías and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aderezo para ensalada césar bajo en calorías quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aderezo para ensalada césar bajo en calorías in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo para ensalada césar bajo en calorías and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aderezo para ensalada césar bajo en calorías for free?

Yes! Since Aderezo para ensalada césar bajo en calorías contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aderezo para ensalada césar bajo en calorías with water tracking feature?

Nutribit automatically calculates the water content of Aderezo para ensalada césar bajo en calorías and adds it to your daily hydration log. Simply log Aderezo para ensalada césar bajo en calorías in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aderezo para ensalada césar bajo en calorías as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aderezo para ensalada césar bajo en calorías and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aderezo para ensalada césar bajo en calorías nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aderezo para ensalada césar bajo en calorías data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aderezo para ensalada césar bajo en calorías

How to burn 79 calories?

The amount of exercise required to burn off 2 cda Aderezo para ensalada césar bajo en calorías

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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