Aderezo para ensalada de queso de cabra
Common Food
Total Energy
64.8
kcal
% from carbs
% from protein
% from fats
In 20 g
% daily value
Total Fat
6g
9.2%
Saturated
2.5g
12.5%
Polyunsaturated
1g
Monounsaturated
2.2g
Cholesterol
7.2mg
2.4%
Sodium, Na
221.5mg
9.6%
Potassium, K
6.3mg
0.1%
Total Carbohydrates
0.1g
Protein
2.7g
5.3%
Water
10.8g
Ash
0.6g
Energy
271.4kJ
Calcium, Ca
20.9mg
Iron, Fe
0.3mg
Magnesium, Mg
2.6mg
Phosphorus, P
37mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Fluoride, F
0.1UG
Selenium, Se
0.5UG
Vitamin A, IU
148.4IU
Retinol
40.4UG
Vitamin A, RAE
41.1UG
Carotene, beta
8.3UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
2.2IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
0.1UG
Lutein + zeaxanthin
0.9UG
Tocopherol, gamma
0.6mg
Tocopherol, delta
0.2mg
Riboflavin
0.1mg
Niacin
0.1mg
Pantothenic acid
0.1mg
Folate, total
1.8UG
Choline, total
2.8mg
Vitamin K (phylloquinone)
4.3UG
Folate, food
1.8UG
Folate, DFE
1.8UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.5g
Proline
0.3g
Serine
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
1.1g
SFA 18:0
0.4g
MUFA 18:1
2.1g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Phytosterols
3.9mg
Stigmasterol
0.7mg
Campesterol
0.7mg
Beta-sitosterol
1.8mg
MUFA 18:1 c
0.3g
PUFA 18:2 n-6 c,c
0.7g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Aderezo para ensalada de queso de cabra
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How Many Calories Are in Aderezo para ensalada de queso de cabra?
How Much Fat Is in Aderezo para ensalada de queso de cabra?
How Much Fat Is in Aderezo para ensalada de queso de cabra?
How Much Protein is in Aderezo para ensalada de queso de cabra?
How Much Protein is in Aderezo para ensalada de queso de cabra?
How Much Sugar is in Aderezo para ensalada de queso de cabra?
How Much Sugar is in Aderezo para ensalada de queso de cabra?
How Much carbohydrates (carbs) is in Aderezo para ensalada de queso de cabra?
How Much carbohydrates (carbs) is in Aderezo para ensalada de queso de cabra?
How Much Fiber is in Aderezo para ensalada de queso de cabra?
How Much Fiber is in Aderezo para ensalada de queso de cabra?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.