Pasta de jengibre

Common Food

Total Energy

40.3

kcal

27.18

% from carbs

2.91

% from protein

69.9

% from fats

In 19.1 g

% daily value

Total Fat

3.2g

5%

Saturated

0.2g

1.2%

Polyunsaturated

0.6g

Monounsaturated

2.3g

Sodium, Na

2.1mg

0.1%

Potassium, K

66.4mg

1.4%

Total Carbohydrates

2.8g

1%

Fiber

0.3g

1.1%

Sugars

0.3g

0.5%

Protein

0.3g

0.6%

Water

12.6g

Ash

0.1g

Energy

168.3kJ

Calcium, Ca

2.6mg

Iron, Fe

0.1mg

Magnesium, Mg

6.9mg

Phosphorus, P

5.4mg

Zinc, Zn

0.1mg

Selenium, Se

0.1UG

Vitamin E (alpha-tocopherol)

0.7mg

Tocopherol, gamma

0.7mg

Vitamin C, total ascorbic acid

0.8mg

Niacin

0.1mg

Folate, total

1.8UG

Choline, total

4.6mg

Folate, food

1.8UG

Folate, DFE

1.8UG

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

2.2g

PUFA 18:2

0.5g

PUFA 18:3

0.1g

Phytosterols

2.4mg

Campesterol

6.3mg

Beta-sitosterol

13.3mg

MUFA 18:1 c

2.2g

PUFA 18:2 n-6 c,c

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta de jengibre

A typical serving 1 cda of Pasta de jengibre (19.11 grams) contains approximately 40.2977 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta de jengibre depends on the ingredients and preparation method. On average, one serving 1 cda (19.11 grams) of Pasta de jengibre contains approximately 3.2307 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta de jengibre depends on the ingredients exists in it. On average, 1 cda of Pasta de jengibre (about 19.11 grams) contains approximately 0.2912 grams of protein.

On average, 1 cda (about 19.11 grams) contains about 0.272 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 19.11 grams) contains about 2.8431 grams of carbohydrates.

Pasta de jengibre contains approximately 0.32 grams of fiber in 1 cda (about 19.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 1 cda Pasta de jengibre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.