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Casas de jengibre

Common Food

126

kcal Energy

74.5%

% from carbs

3.1%

% from protein

22.4%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
126

% Daily Value

Total Fat 3.19 g
4.9%
Saturated 0.9 g
4.5%
Polyunsaturated 0.42 g
Monounsaturated 1.69 g
Cholesterol 0 mg
Sodium, Na 99.18 mg
4.3%
Potassium, K 73.47 mg
1.6%
Total Carbohydrates 23.85 g
8.7%
Fiber 0.44 g
1.6%
Sugars 11.96 g
23.9%
Alcohol 0 g
Protein 0.99 g
2%
Water 2.48 g
Caffeine 0.19 mg
Iron 1.17 mg
6.5%
Vitamin A, IU 0.41 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.16 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.3 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.32 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.67 mg
Tocopherol, delta 0.17 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg
Riboflavin 0.05 mg
Niacin 0.53 mg
Pantothenic acid 0.06 mg
Vitamin B-6 0.02 mg
Folate, total 13.92 UG
Folic acid 13.04 UG
Folate, food 1.05 UG
Folate, DFE 23.14 UG
Vitamin B-12 0 UG
Choline, total 2.04 mg
Vitamin K (phylloquinone) 0.4 UG
Calcium, Ca 13.16 mg
Iron, Fe 1.17 mg
Magnesium, Mg 9.8 mg
Phosphorus, P 20.58 mg
Zinc, Zn 0.11 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.27 mg
Selenium, Se 0.93 UG
Ash 0.48 g
Theobromine 7.33 mg
Energy 527.28 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.02 g
SFA 16:0 0.43 g
SFA 18:0 0.46 g
MUFA 18:1 1.69 g
PUFA 18:2 0.4 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 3.15 mg
Tryptophan 0.01 g
Threonine 0.03 g
Isoleucine 0.04 g
Leucine 0.07 g
Lysine 0.04 g
Methionine 0.02 g
Cystine 0.02 g
Phenylalanine 0.05 g
Tyrosine 0.03 g
Valine 0.05 g
Arginine 0.04 g
Histidine 0.02 g
Alanine 0.03 g
Aspartic acid 0.05 g
Glutamic acid 0.31 g
Glycine 0.03 g
Proline 0.1 g
Serine 0.05 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Casas de jengibre

Nutrients

What is the calorie content of Casas de jengibre?

A typical serving 1 ración of Casas de jengibre (31 grams) contains approximately 126.0322 calories. You can check the exact calorie content by logging Casas de jengibre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Casas de jengibre have?

The amount of fat in Casas de jengibre depends on the ingredients and preparation method. On average, one serving 1 ración (31 grams) of Casas de jengibre contains approximately 3.1901 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Casas de jengibre have?

The protein content in Casas de jengibre depends on the ingredients exists in it. On average, 1 ración of Casas de jengibre (about 31 grams) contains approximately 0.9923 grams of protein.

Is Casas de jengibre a good source of protein?

The protein content in Casas de jengibre depends on the ingredients exists in it. On average, 1 ración of Casas de jengibre (about 31 grams) contains approximately 0.9923 grams of protein.

How much sugar does a Casas de jengibre have?

On average, 1 ración (about 31 grams) contains about 11.955 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Casas de jengibre contain added sugar?

On average, 1 ración (about 31 grams) contains about 11.955 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Casas de jengibre?

On average, 1 ración (about 31 grams) contains about 23.8509 grams of carbohydrates.

How Much Fiber is in Casas de jengibre?

Casas de jengibre contains approximately 0.439 grams of fiber in 1 ración (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Casas de jengibre?

Casas de jengibre contains approximately 0.439 grams of fiber in 1 ración (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Casas de jengibre suitable for vegans?

Casas de jengibre contains approximately 0.439 grams of fiber in 1 ración (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Casas de jengibre contain caffeine?

Casas de jengibre contains approximately 0.439 grams of fiber in 1 ración (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Casas de jengibre contain alcohol?

Casas de jengibre contains approximately 0.439 grams of fiber in 1 ración (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Casas de jengibre healthier?

Casas de jengibre contains approximately 0.439 grams of fiber in 1 ración (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Casas de jengibre in Nutribit?

Casas de jengibre contains approximately 0.439 grams of fiber in 1 ración (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Casas de jengibre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casas de jengibre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Casas de jengibre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Casas de jengibre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casas de jengibre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Casas de jengibre for free?

Yes! Since Casas de jengibre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Casas de jengibre with water tracking feature?

Nutribit automatically calculates the water content of Casas de jengibre and adds it to your daily hydration log. Simply log Casas de jengibre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Casas de jengibre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Casas de jengibre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Casas de jengibre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Casas de jengibre data can be accessed offline in the Nutribit app anytime anywhere!