Casas de jengibre

Common Food

3.09

% from protein

74.49

% from carbs

74.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
126
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 0.9 g
4.5%

Polyunsaturated 0.4 g

Monounsaturated 1.7 g

Sodium, Na 99.2 mg
4.3%

Potassium, K 73.5 mg
1.6%

Total Carbohydrates 23.9 g
8.7%

Fiber 0.4 g
1.6%

Sugars 12 g
23.9%

Protein 1 g
2%

Water 2.5 g

Caffeine 0.2 mg

Vitamin A 0.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 13.9 UG

Folic acid 13 UG

Folate, food 1 UG

Folate, DFE 23.1 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 13.2 mg

Iron 1.2 mg

Magnesium 9.8 mg

Phosphorus, P 20.6 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 0.9 UG

Ash 0.5 g

Theobromine 7.3 mg

Energy 527.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.5 g

MUFA 18:1 1.7 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Casas de jengibre Nutrients FAQs

Nutrients

What is the calorie content of Casas de jengibre?

A typical serving 1 ración (31 grams) of Casas de jengibre contains approximately 126 calories.

You can check the exact calorie content by logging Casas de jengibre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Casas de jengibre have?

The amount of fat in Casas de jengibre depends on the ingredients and preparation method. On average, one serving 1 ración (31 grams) of Casas de jengibre contains approximately 3.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Casas de jengibre have?

The protein content in Casas de jengibre depends on the ingredients exists in it. On average, 1 ración (31 grams) of Casas de jengibre contains approximately 0.99 grams of protein.

Know your exact protein requirement and how much protein you get from Casas de jengibre, Download Nutribit app for healthier you!

How much sugar does a Casas de jengibre have?

On average, 1 ración (31 grams) contains about 11.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casas de jengibre.

How Much carbohydrates (carbs) is in Casas de jengibre?

The amount of carbohydrates (carbs) in Casas de jengibre depends on its serving size and preparation. On average, 1 ración (31 grams) contains about 23.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Casas de jengibre.

How Much Fiber is in Casas de jengibre?

Casas de jengibre contains approximately 0.44 grams of fiber in 1 ración (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Casas de jengibre for healthier you!

What vitamins and minerals are in a Casas de jengibre?

Vitamins in Casas de jengibre:

  • Vitamin A:Casas de jengibre has 0.4107 IU of Vitamin A.
  • Vitamin B-6:Casas de jengibre has 0.0163 mg of Vitamin B-6.

Casas de jengibre contains following minerals:

  • Casas de jengibre has 13.1578mg of Calcium.
  • Casas de jengibre has 99.1815mg of Sodium, Na.
  • Casas de jengibre has 73.4727mg of Potassium, K.
  • Casas de jengibre has 1.1724mg of Iron.

General

Does Casas de jengibre contain caffeine?

Casas de jengibre contains approximately 0 mg of caffeine in 1 ración (31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Casas de jengibre contain alcohol?

Casas de jengibre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Casas de jengibre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casas de jengibre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Casas de jengibre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Casas de jengibre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casas de jengibre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Casas de jengibre for free?

Yes! Since Casas de jengibre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Casas de jengibre with water tracking feature?

Nutribit automatically calculates the water content of Casas de jengibre and adds it to your daily hydration log. Simply log Casas de jengibre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Casas de jengibre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Casas de jengibre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Casas de jengibre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Casas de jengibre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Casas de jengibre

How to burn 126 calories?

The amount of exercise required to burn off 1 ración Casas de jengibre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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