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Jugo de jengibre

Common Food

4

kcal Energy

79.4%

% from carbs

10.2%

% from protein

10.4%

% from fats

In 30.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.2 g
Calories
4

% Daily Value

Total Fat 0.05 g
0.1%
Saturated 0.03 g
0.2%
Trans Fats 0 g
Polyunsaturated 0.01 g
Monounsaturated 0.01 g
Cholesterol 0 mg
Sodium, Na 1.48 mg
0.1%
Potassium, K 15.84 mg
0.3%
Total Carbohydrates 0.86 g
0.3%
Fiber 0.17 g
0.6%
Sugars 0.04 g
0.1%
Alcohol 0 g
Protein 0.11 g
0.2%
Water 29.09 g
Caffeine 0 mg
Iron 0.24 mg
1.3%
Vitamin A, IU 0.36 IU
Retinol 0 UG
Vitamin A, RAE 0.02 UG
Carotene, beta 0.22 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.04 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.01 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.12 mg
Pantothenic acid 0.01 mg
Vitamin B-6 0.01 mg
Folate, total 0.16 UG
Folic acid 0 UG
Folate, food 0.16 UG
Folate, DFE 0.16 UG
Vitamin B-12 0 UG
Choline, total 0.49 mg
Vitamin K (Dihydrophylloquinone) 0.03 UG
Vitamin K (phylloquinone) 0.01 UG
Calcium, Ca 2.24 mg
Iron, Fe 0.24 mg
Magnesium, Mg 2.86 mg
Phosphorus, P 2.02 mg
Zinc, Zn 0.05 mg
Copper, Cu 0.01 mg
Fluoride, F 20.65 UG
Manganese, Mn 0.4 mg
Selenium, Se 0.67 UG
Ash 0.09 g
Sucrose 0 g
Glucose 0.01 g
Fructose 0.02 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 16.85 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.02 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.01 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0.01 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.04 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0.01 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0.01 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0.02 g
Glutamic acid 0.01 g
Glycine 0.01 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Jugo de jengibre

Nutrients

What is the calorie content of Jugo de jengibre?

A typical serving 1 oz. liq. of Jugo de jengibre (30.2 grams) contains approximately 4.02 calories. You can check the exact calorie content by logging Jugo de jengibre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jugo de jengibre have?

The amount of fat in Jugo de jengibre depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (30.2 grams) of Jugo de jengibre contains approximately 0.0509 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jugo de jengibre have?

The protein content in Jugo de jengibre depends on the ingredients exists in it. On average, 1 oz. liq. of Jugo de jengibre (about 30.2 grams) contains approximately 0.1078 grams of protein.

Is Jugo de jengibre a good source of protein?

The protein content in Jugo de jengibre depends on the ingredients exists in it. On average, 1 oz. liq. of Jugo de jengibre (about 30.2 grams) contains approximately 0.1078 grams of protein.

How much sugar does a Jugo de jengibre have?

On average, 1 oz. liq. (about 30.2 grams) contains about 0.0407 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jugo de jengibre contain added sugar?

On average, 1 oz. liq. (about 30.2 grams) contains about 0.0407 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jugo de jengibre?

On average, 1 oz. liq. (about 30.2 grams) contains about 0.8594 grams of carbohydrates.

How Much Fiber is in Jugo de jengibre?

Jugo de jengibre contains approximately 0.1692 grams of fiber in 1 oz. liq. (about 30.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jugo de jengibre?

Jugo de jengibre contains approximately 0.1692 grams of fiber in 1 oz. liq. (about 30.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jugo de jengibre suitable for vegans?

Jugo de jengibre contains approximately 0.1692 grams of fiber in 1 oz. liq. (about 30.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jugo de jengibre contain caffeine?

Jugo de jengibre contains approximately 0.1692 grams of fiber in 1 oz. liq. (about 30.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jugo de jengibre contain alcohol?

Jugo de jengibre contains approximately 0.1692 grams of fiber in 1 oz. liq. (about 30.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jugo de jengibre healthier?

Jugo de jengibre contains approximately 0.1692 grams of fiber in 1 oz. liq. (about 30.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jugo de jengibre in Nutribit?

Jugo de jengibre contains approximately 0.1692 grams of fiber in 1 oz. liq. (about 30.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jugo de jengibre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugo de jengibre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jugo de jengibre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jugo de jengibre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugo de jengibre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jugo de jengibre for free?

Yes! Since Jugo de jengibre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jugo de jengibre with water tracking feature?

Nutribit automatically calculates the water content of Jugo de jengibre and adds it to your daily hydration log. Simply log Jugo de jengibre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jugo de jengibre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jugo de jengibre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jugo de jengibre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jugo de jengibre data can be accessed offline in the Nutribit app anytime anywhere!