Jugo de jengibre

Common Food

Total Energy

4

kcal

73.47

% from carbs

8.16

% from protein

18.37

% from fats

In 30.2 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

1.5mg

0.1%

Potassium, K

15.8mg

0.3%

Total Carbohydrates

0.9g

0.3%

Fiber

0.2g

0.6%

Protein

0.1g

0.2%

Water

29.1g

Ash

0.1g

Energy

16.8kJ

Calcium, Ca

2.2mg

Iron, Fe

0.2mg

Magnesium, Mg

2.9mg

Phosphorus, P

2mg

Fluoride, F

20.6UG

Manganese, Mn

0.4mg

Selenium, Se

0.7UG

Vitamin A, IU

0.4IU

Carotene, beta

0.2UG

Niacin

0.1mg

Folate, total

0.2UG

Choline, total

0.5mg

Folate, food

0.2UG

Folate, DFE

0.2UG

Phytosterols

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jugo de jengibre

A typical serving 1 oz. liq. of Jugo de jengibre (30.2 grams) contains approximately 4.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jugo de jengibre depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (30.2 grams) of Jugo de jengibre contains approximately 0.0509 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jugo de jengibre depends on the ingredients exists in it. On average, 1 oz. liq. of Jugo de jengibre (about 30.2 grams) contains approximately 0.1078 grams of protein.

On average, 1 oz. liq. (about 30.2 grams) contains about 0.0407 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz. liq. (about 30.2 grams) contains about 0.8594 grams of carbohydrates.

Jugo de jengibre contains approximately 0.1692 grams of fiber in 1 oz. liq. (about 30.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 4 calories?

The amount of exercise required to burn off 1 oz. liq. Jugo de jengibre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.