Aderezo para tasajo

Common Food

Total Energy

6.6

kcal

47.06

% from carbs

0

% from protein

52.94

% from fats

In 1.4 g

% daily value

Total Fat

0.4g

0.6%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Sodium, Na

66.2mg

2.9%

Potassium, K

2.5mg

0.1%

Total Carbohydrates

0.8g

0.3%

Sugars

0.8g

1.5%

Ash

0.2g

Sucrose

0.7g

Energy

27.6kJ

Calcium, Ca

1.2mg

Magnesium, Mg

0.3mg

Phosphorus, P

0.2mg

Vitamin A, IU

10.7IU

Vitamin A, RAE

0.5UG

Carotene, beta

5.6UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

1.6UG

Lutein + zeaxanthin

3.4UG

Tocopherol, gamma

0.1mg

Folate, total

0.1UG

Vitamin K (phylloquinone)

0.4UG

Folate, food

0.1UG

Folate, DFE

0.1UG

MUFA 18:1

0.2g

PUFA 18:2

0.1g

Phytosterols

0.1mg

Campesterol

0.9mg

Beta-sitosterol

1.6mg

MUFA 18:1 c

0.2g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aderezo para tasajo

A typical serving 1 cdta of Aderezo para tasajo (1.43 grams) contains approximately 6.5967 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aderezo para tasajo depends on the ingredients and preparation method. On average, one serving 1 cdta (1.43 grams) of Aderezo para tasajo contains approximately 0.391 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aderezo para tasajo depends on the ingredients exists in it. On average, 1 cdta of Aderezo para tasajo (about 1.43 grams) contains approximately 0.011 grams of protein.

On average, 1 cdta (about 1.43 grams) contains about 0.7514 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cdta (about 1.43 grams) contains about 0.8264 grams of carbohydrates.

Aderezo para tasajo contains approximately 0.029 grams of fiber in 1 cdta (about 1.43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 7 calories?

The amount of exercise required to burn off 1 cdta Aderezo para tasajo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.