Ají tailandés

Common Food

Total Energy

1.2

kcal

75

% from carbs

25

% from protein

0

% from fats

In 3 g

% daily value




Sodium, Na

0.3mg


Potassium, K

9.7mg

0.2%


Total Carbohydrates

0.3g

0.1%


Sugars

0.2g

0.3%


Protein

0.1g

0.1%


Water

2.6g







Energy

5kJ


Calcium, Ca

0.4mg



Magnesium, Mg

0.7mg


Phosphorus, P

1.3mg






Vitamin A, IU

28.6IU



Vitamin A, RAE

1.4UG


Carotene, beta

16UG


Carotene, alpha

1.1UG





Cryptoxanthin, beta

1.2UG



Lutein + zeaxanthin

21.3UG


Vitamin C, total ascorbic acid

4.3mg







Folate, total

0.7UG



Choline, total

0.3mg


Vitamin K (phylloquinone)

0.4UG



Folate, food

0.7UG


Folate, DFE

0.7UG






































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ají tailandés

A typical serving 1 pepper of Ají tailandés (3 grams) contains approximately 1.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ají tailandés depends on the ingredients and preparation method. On average, one serving 1 pepper (3 grams) of Ají tailandés contains approximately 0.0132 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ají tailandés depends on the ingredients exists in it. On average, 1 pepper of Ají tailandés (about 3 grams) contains approximately 0.0561 grams of protein.

On average, 1 pepper (about 3 grams) contains about 0.159 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pepper (about 3 grams) contains about 0.2643 grams of carbohydrates.

Ají tailandés contains approximately 0.045 grams of fiber in 1 pepper (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1 calories?

The amount of exercise required to burn off 1 pepper Ají tailandés

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.