Ala de pollo rellena de arroz
Common Food
32.97
% from protein12.91
% from carbs12.91
% from fatNutrition Facts
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Ala de pollo rellena de arroz Nutrients FAQs
Nutrients
- Vitamin A:Ala de pollo rellena de arroz has 68.6837 IU of Vitamin A.
- Vitamin B-12:Ala de pollo rellena de arroz has 0.2456 UG of Vitamin B-12.
- Vitamin B-6:Ala de pollo rellena de arroz has 0.2503 mg of Vitamin B-6.
- Vitamin C:Ala de pollo rellena de arroz has 4.7843 mg of Vitamin C.
- Vitamin D:Ala de pollo rellena de arroz has 3.5689 IU of Vitamin D.
- Vitamin K:Ala de pollo rellena de arroz has 0.495 UG of Vitamin K.
- Ala de pollo rellena de arroz has 11.9224mg of Calcium.
- Ala de pollo rellena de arroz has 233.6671mg of Sodium, Na.
- Ala de pollo rellena de arroz has 176.3516mg of Potassium, K.
- Ala de pollo rellena de arroz has 0.7889mg of Iron.
What is the calorie content of Ala de pollo rellena de arroz?
A typical serving 1 wing (79.98 grams) of Ala de pollo rellena de arroz contains approximately 163 calories.
You can check the exact calorie content by logging Ala de pollo rellena de arroz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ala de pollo rellena de arroz have?
The amount of fat in Ala de pollo rellena de arroz depends on the ingredients and preparation method. On average, one serving 1 wing (79.98 grams) of Ala de pollo rellena de arroz contains approximately 9.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ala de pollo rellena de arroz have?
The protein content in Ala de pollo rellena de arroz depends on the ingredients exists in it. On average, 1 wing (79.98 grams) of Ala de pollo rellena de arroz contains approximately 13.2 grams of protein.
Know your exact protein requirement and how much protein you get from Ala de pollo rellena de arroz, Download Nutribit app for healthier you!
How much sugar does a Ala de pollo rellena de arroz have?
On average, 1 wing (79.98 grams) contains about 1.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ala de pollo rellena de arroz.
How Much carbohydrates (carbs) is in Ala de pollo rellena de arroz?
The amount of carbohydrates (carbs) in Ala de pollo rellena de arroz depends on its serving size and preparation. On average, 1 wing (79.98 grams) contains about 5.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ala de pollo rellena de arroz.
How Much Fiber is in Ala de pollo rellena de arroz?
Ala de pollo rellena de arroz contains approximately 0.17 grams of fiber in 1 wing (79.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ala de pollo rellena de arroz for healthier you!
What vitamins and minerals are in a Ala de pollo rellena de arroz?
Vitamins in Ala de pollo rellena de arroz:
Ala de pollo rellena de arroz contains following minerals:
General
Does Ala de pollo rellena de arroz contain caffeine?
Ala de pollo rellena de arroz does not contain any caffeine.
Does Ala de pollo rellena de arroz contain alcohol?
Ala de pollo rellena de arroz contains approximately 0g of alcohol in 1 wing (79.98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ala de pollo rellena de arroz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ala de pollo rellena de arroz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ala de pollo rellena de arroz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ala de pollo rellena de arroz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ala de pollo rellena de arroz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ala de pollo rellena de arroz for free?
Yes! Since Ala de pollo rellena de arroz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ala de pollo rellena de arroz with water tracking feature?
Nutribit automatically calculates the water content of Ala de pollo rellena de arroz and adds it to your daily hydration log. Simply log Ala de pollo rellena de arroz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ala de pollo rellena de arroz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ala de pollo rellena de arroz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ala de pollo rellena de arroz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ala de pollo rellena de arroz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ala de pollo rellena de arroz
Protein in Ala de pollo rellena de arroz supports building and repairing tissues.
Builds and repairs tissues in Ala de pollo rellena de arroz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ala de pollo rellena de arroz supports immune function.
Supports immune function in Ala de pollo rellena de arroz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ala de pollo rellena de arroz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ala de pollo rellena de arroz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ala de pollo rellena de arroz provides energy.
Provides energy in Ala de pollo rellena de arroz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ala de pollo rellena de arroz supports muscle growth and strength.
Supports muscle growth and strength in Ala de pollo rellena de arroz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ala de pollo rellena de arroz helps in weight management.
Helps in weight management in Ala de pollo rellena de arroz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ala de pollo rellena de arroz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ala de pollo rellena de arroz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ala de pollo rellena de arroz supports bone health.
Supports bone health in Ala de pollo rellena de arroz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ala de pollo rellena de arroz improves skin, hair, and nails.
Improves skin, hair, and nails in Ala de pollo rellena de arroz is essential for the health and growth of hair, skin, and nails.
Protein in Ala de pollo rellena de arroz regulates blood sugar levels.
Regulates blood sugar levels in Ala de pollo rellena de arroz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Ala de pollo rellena de arroz supports antioxidant protection.
Antioxidant Protection in Ala de pollo rellena de arroz helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ala de pollo rellena de arroz supports thyroid function.
Thyroid Function in Ala de pollo rellena de arroz helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ala de pollo rellena de arroz supports immune system health.
Immune System Support in Ala de pollo rellena de arroz enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ala de pollo rellena de arroz supports heart health.
Heart Health in Ala de pollo rellena de arroz helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ala de pollo rellena de arroz supports cancer prevention.
Cancer Prevention in Ala de pollo rellena de arroz helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ala de pollo rellena de arroz supports cognitive function.
Cognitive Function in Ala de pollo rellena de arroz may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ala de pollo rellena de arroz supports skin health.
Skin Health in Ala de pollo rellena de arroz helps protect the skin from UV damage and supports wound healing.
Selenium in Ala de pollo rellena de arroz supports reproductive health.
Reproductive Health in Ala de pollo rellena de arroz regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ala de pollo rellena de arroz provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ala de pollo rellena de arroz helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 163 calories?
The amount of exercise required to burn off 1 wing Ala de pollo rellena de arroz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.