Alita china de pollo frito
Common Food
27.36
% from protein3.12
% from carbs3.12
% from fatNutrition Facts
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Alita china de pollo frito Nutrients FAQs
Nutrients
- Vitamin A:Alita china de pollo frito has 42.3648 IU of Vitamin A.
- Vitamin B-12:Alita china de pollo frito has 0.2316 UG of Vitamin B-12.
- Vitamin B-6:Alita china de pollo frito has 0.3259 mg of Vitamin B-6.
- Vitamin C:Alita china de pollo frito has 0.0086 mg of Vitamin C.
- Vitamin D:Alita china de pollo frito has 7.028 IU of Vitamin D.
- Alita china de pollo frito has 13.0217mg of Calcium.
- Alita china de pollo frito has 232.9274mg of Sodium, Na.
- Alita china de pollo frito has 129.8086mg of Potassium, K.
- Alita china de pollo frito has 0.6328mg of Iron.
What is the calorie content of Alita china de pollo frito?
A typical serving 1 whole wing (70.75 grams) of Alita china de pollo frito contains approximately 212 calories.
You can check the exact calorie content by logging Alita china de pollo frito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alita china de pollo frito have?
The amount of fat in Alita china de pollo frito depends on the ingredients and preparation method. On average, one serving 1 whole wing (70.75 grams) of Alita china de pollo frito contains approximately 16.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alita china de pollo frito have?
The protein content in Alita china de pollo frito depends on the ingredients exists in it. On average, 1 whole wing (70.75 grams) of Alita china de pollo frito contains approximately 14.2 grams of protein.
Know your exact protein requirement and how much protein you get from Alita china de pollo frito, Download Nutribit app for healthier you!
How much sugar does a Alita china de pollo frito have?
On average, 1 whole wing (70.75 grams) contains about 0.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alita china de pollo frito.
How Much carbohydrates (carbs) is in Alita china de pollo frito?
The amount of carbohydrates (carbs) in Alita china de pollo frito depends on its serving size and preparation. On average, 1 whole wing (70.75 grams) contains about 1.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alita china de pollo frito.
How Much Fiber is in Alita china de pollo frito?
Alita china de pollo frito contains approximately 0.06 grams of fiber in 1 whole wing (70.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alita china de pollo frito for healthier you!
What vitamins and minerals are in a Alita china de pollo frito?
Vitamins in Alita china de pollo frito:
Alita china de pollo frito contains following minerals:
General
Does Alita china de pollo frito contain caffeine?
Alita china de pollo frito does not contain any caffeine.
Does Alita china de pollo frito contain alcohol?
Alita china de pollo frito contains approximately 0g of alcohol in 1 whole wing (70.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Alita china de pollo frito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alita china de pollo frito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alita china de pollo frito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alita china de pollo frito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alita china de pollo frito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alita china de pollo frito for free?
Yes! Since Alita china de pollo frito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alita china de pollo frito with water tracking feature?
Nutribit automatically calculates the water content of Alita china de pollo frito and adds it to your daily hydration log. Simply log Alita china de pollo frito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alita china de pollo frito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alita china de pollo frito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alita china de pollo frito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alita china de pollo frito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alita china de pollo frito
Protein in Alita china de pollo frito supports building and repairing tissues.
Builds and repairs tissues in Alita china de pollo frito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alita china de pollo frito supports immune function.
Supports immune function in Alita china de pollo frito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alita china de pollo frito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alita china de pollo frito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alita china de pollo frito provides energy.
Provides energy in Alita china de pollo frito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alita china de pollo frito supports muscle growth and strength.
Supports muscle growth and strength in Alita china de pollo frito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alita china de pollo frito helps in weight management.
Helps in weight management in Alita china de pollo frito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alita china de pollo frito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alita china de pollo frito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alita china de pollo frito supports bone health.
Supports bone health in Alita china de pollo frito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alita china de pollo frito improves skin, hair, and nails.
Improves skin, hair, and nails in Alita china de pollo frito is essential for the health and growth of hair, skin, and nails.
Protein in Alita china de pollo frito regulates blood sugar levels.
Regulates blood sugar levels in Alita china de pollo frito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Alita china de pollo frito supports brain health
{{vitamin}} in Alita china de pollo frito supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Alita china de pollo frito boosts immune function
{{vitamin}} in Alita china de pollo frito boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Alita china de pollo frito promotes red blood cell production
{{vitamin}} in Alita china de pollo frito promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Alita china de pollo frito reduces symptoms of PMS
{{vitamin}} in Alita china de pollo frito reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Alita china de pollo frito supports heart health
{{vitamin}} in Alita china de pollo frito supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Alita china de pollo frito aids in protein metabolism
{{vitamin}} in Alita china de pollo frito aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Alita china de pollo frito improves mood and reduces depression
{{vitamin}} in Alita china de pollo frito improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Alita china de pollo frito supports healthy pregnancy
{{vitamin}} in Alita china de pollo frito supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Alita china de pollo frito helps prevent anemia
{{vitamin}} in Alita china de pollo frito helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Alita china de pollo frito reduces nausea during pregnancy
{{vitamin}} in Alita china de pollo frito reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Alita china de pollo frito supports antioxidant protection.
Antioxidant Protection in Alita china de pollo frito helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Alita china de pollo frito supports thyroid function.
Thyroid Function in Alita china de pollo frito helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Alita china de pollo frito supports immune system health.
Immune System Support in Alita china de pollo frito enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Alita china de pollo frito supports heart health.
Heart Health in Alita china de pollo frito helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Alita china de pollo frito supports cancer prevention.
Cancer Prevention in Alita china de pollo frito helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Alita china de pollo frito supports cognitive function.
Cognitive Function in Alita china de pollo frito may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Alita china de pollo frito supports skin health.
Skin Health in Alita china de pollo frito helps protect the skin from UV damage and supports wound healing.
Selenium in Alita china de pollo frito supports reproductive health.
Reproductive Health in Alita china de pollo frito regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Alita china de pollo frito provides anti-inflammatory effects.
Anti-Inflammatory Effects in Alita china de pollo frito helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 212 calories?
The amount of exercise required to burn off 1 whole wing Alita china de pollo frito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.