Alitas de pollo con limón y pimienta

Common Food

15.71

% from protein

11.37

% from carbs

11.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49 g(49g)
Amount per serving
Calories
99.5
% Daily value*

Total Fat 8.2 g
12.5%

Saturated 3 g
15.1%

Trans Fats 0 g

Polyunsaturated 1.5 g

Monounsaturated 3.2 g

Cholesterol 28.8 mg
9.6%

Sodium, Na 352.8 mg
15.3%

Potassium, K 79.4 mg
1.7%

Total Carbohydrates 2.9 g
1%

Fiber 0.6 g
2.2%

Sugars 1.1 g
2.2%

Protein 4 g
7.9%

Water 33 g

Vitamin A 98.5 IU

Retinol 25.6 UG

Vitamin A, RAE 26.2 UG

Carotene, beta 7.8 UG

Carotene, alpha 0.1 UG

Vitamin E 0.6 mg

Vitamin D 1.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 3.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 6.6 UG

Folic acid 0 UG

Folate, food 6.6 UG

Folate, DFE 6.6 UG

Vitamin B-12 0.1 UG

Choline, total 19 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.5 UG

Calcium 12.6 mg

Iron 0.2 mg

Magnesium 6.6 mg

Phosphorus, P 31.5 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0.6 UG

Manganese, Mn 0.1 mg

Selenium 4 UG

Ash 1.1 g

Sucrose 0.3 g

Glucose 0.5 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 415.8 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 1.6 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 2.9 g

PUFA 18:2 1.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 1.6 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.9 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.6 g

Glycine 0.2 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Alitas de pollo con limón y pimienta Nutrients FAQs

Nutrients

What is the calorie content of Alitas de pollo con limón y pimienta?

A typical serving 1 wing (49 grams) of Alitas de pollo con limón y pimienta contains approximately 99 calories.

You can check the exact calorie content by logging Alitas de pollo con limón y pimienta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alitas de pollo con limón y pimienta have?

The amount of fat in Alitas de pollo con limón y pimienta depends on the ingredients and preparation method. On average, one serving 1 wing (49 grams) of Alitas de pollo con limón y pimienta contains approximately 8.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alitas de pollo con limón y pimienta have?

The protein content in Alitas de pollo con limón y pimienta depends on the ingredients exists in it. On average, 1 wing (49 grams) of Alitas de pollo con limón y pimienta contains approximately 3.95 grams of protein.

Know your exact protein requirement and how much protein you get from Alitas de pollo con limón y pimienta, Download Nutribit app for healthier you!

How much sugar does a Alitas de pollo con limón y pimienta have?

On average, 1 wing (49 grams) contains about 1.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alitas de pollo con limón y pimienta.

How Much carbohydrates (carbs) is in Alitas de pollo con limón y pimienta?

The amount of carbohydrates (carbs) in Alitas de pollo con limón y pimienta depends on its serving size and preparation. On average, 1 wing (49 grams) contains about 2.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alitas de pollo con limón y pimienta.

How Much Fiber is in Alitas de pollo con limón y pimienta?

Alitas de pollo con limón y pimienta contains approximately 0.61 grams of fiber in 1 wing (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alitas de pollo con limón y pimienta for healthier you!

What vitamins and minerals are in a Alitas de pollo con limón y pimienta?

Vitamins in Alitas de pollo con limón y pimienta:

  • Vitamin A:Alitas de pollo con limón y pimienta has 98.4661 IU of Vitamin A.
  • Vitamin B-12:Alitas de pollo con limón y pimienta has 0.0585 UG of Vitamin B-12.
  • Vitamin B-6:Alitas de pollo con limón y pimienta has 0.1171 mg of Vitamin B-6.
  • Vitamin C:Alitas de pollo con limón y pimienta has 1.9425 mg of Vitamin C.
  • Vitamin D:Alitas de pollo con limón y pimienta has 1.05 IU of Vitamin D.

Alitas de pollo con limón y pimienta contains following minerals:

  • Alitas de pollo con limón y pimienta has 12.5951mg of Calcium.
  • Alitas de pollo con limón y pimienta has 352.8491mg of Sodium, Na.
  • Alitas de pollo con limón y pimienta has 79.4394mg of Potassium, K.
  • Alitas de pollo con limón y pimienta has 0.2468mg of Iron.

General

Does Alitas de pollo con limón y pimienta contain caffeine?

Alitas de pollo con limón y pimienta does not contain any caffeine.

Does Alitas de pollo con limón y pimienta contain alcohol?

Alitas de pollo con limón y pimienta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alitas de pollo con limón y pimienta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alitas de pollo con limón y pimienta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alitas de pollo con limón y pimienta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alitas de pollo con limón y pimienta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alitas de pollo con limón y pimienta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alitas de pollo con limón y pimienta for free?

Yes! Since Alitas de pollo con limón y pimienta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alitas de pollo con limón y pimienta with water tracking feature?

Nutribit automatically calculates the water content of Alitas de pollo con limón y pimienta and adds it to your daily hydration log. Simply log Alitas de pollo con limón y pimienta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alitas de pollo con limón y pimienta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alitas de pollo con limón y pimienta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alitas de pollo con limón y pimienta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alitas de pollo con limón y pimienta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alitas de pollo con limón y pimienta

Sodium, Na in Alitas de pollo con limón y pimienta supports fluid balance.

Maintains Fluid Balance in Alitas de pollo con limón y pimienta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alitas de pollo con limón y pimienta supports nerve function.

Supports Nerve Function in Alitas de pollo con limón y pimienta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alitas de pollo con limón y pimienta helps regulate blood pressure.

Regulates Blood Pressure in Alitas de pollo con limón y pimienta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alitas de pollo con limón y pimienta supports muscle function.

Aids Muscle Function in Alitas de pollo con limón y pimienta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alitas de pollo con limón y pimienta aids nutrient absorption.

Improves Nutrient Absorption in Alitas de pollo con limón y pimienta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alitas de pollo con limón y pimienta helps balance pH levels.

Balances pH Levels in Alitas de pollo con limón y pimienta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alitas de pollo con limón y pimienta supports bone health.

Supports Bone Health in Alitas de pollo con limón y pimienta helps retain calcium and prevent the loss of bone density over time.

How to burn 99 calories?

The amount of exercise required to burn off 1 wing Alitas de pollo con limón y pimienta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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