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Sopa de arroz con pollo y limón

Common Food

282

kcal Energy

28.4%

% from carbs

19.6%

% from protein

52%

% from fats

In 466.4 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 466.4 g
Calories
282

% Daily Value

Total Fat 16.27 g
25%
Saturated 7.43 g
37.2%
Trans Fats 0.3 g
Polyunsaturated 1.88 g
Monounsaturated 5.42 g
Cholesterol 279.58 mg
93.2%
Sodium, Na 2662.68 mg
115.8%
Potassium, K 259.43 mg
5.5%
Total Carbohydrates 19.95 g
7.3%
Fiber 0.91 g
3.3%
Sugars 3.9 g
7.8%
Starch 0.13 g
Alcohol 0 g
Protein 13.81 g
27.6%
Water 409.55 g
Caffeine 0 mg
Vitamin D 1.18 mcg
5.9%
Iron 1.54 mg
8.6%
Vitamin A, IU 2076.56 IU
Retinol 144.36 UG
Vitamin A, RAE 223.71 UG
Carotene, beta 791.91 UG
Carotene, alpha 314.29 UG
Vitamin E (alpha-tocopherol) 1.06 mg
Vitamin D (D2 + D3), International Units 47.44 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 1.18 UG
Vitamin D (D2 + D3) 1.18 UG
Cryptoxanthin, beta 14.99 UG
Lycopene 0.09 UG
Lutein + zeaxanthin 291.35 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.31 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 4.64 mg
Thiamin 0.19 mg
Riboflavin 0.41 mg
Niacin 3.21 mg
Pantothenic acid 1.14 mg
Vitamin B-6 0.24 mg
Folate, total 54.14 UG
Folic acid 7.7 UG
Folate, food 46.44 UG
Folate, DFE 59.55 UG
Vitamin B-12 0.59 UG
Choline, total 193.65 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.02 UG
Vitamin K (phylloquinone) 4.85 UG
Calcium, Ca 69.44 mg
Iron, Fe 1.54 mg
Magnesium, Mg 20.96 mg
Phosphorus, P 179.63 mg
Zinc, Zn 1.34 mg
Copper, Cu 0.12 mg
Fluoride, F 1.06 UG
Manganese, Mn 0.27 mg
Selenium, Se 22.51 UG
Ash 6.81 g
Sucrose 0.47 g
Glucose 0.55 g
Fructose 0.4 g
Lactose 0.02 g
Maltose 0.02 g
Theobromine 0 mg
Energy 1181.85 kJ
Galactose 0.06 g
SFA 4:0 0.29 g
SFA 6:0 0.18 g
SFA 8:0 0.11 g
SFA 10:0 0.23 g
SFA 12:0 0.24 g
SFA 14:0 0.71 g
SFA 16:0 3.96 g
SFA 18:0 1.58 g
SFA 20:0 0.02 g
MUFA 18:1 4.96 g
PUFA 18:2 1.62 g
PUFA 18:3 0.08 g
PUFA 20:4 0.12 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0.01 g
MUFA 14:1 0.01 g
MUFA 16:1 0.4 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.55 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.36 mg
SFA 15:0 0 g
SFA 17:0 0.06 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.27 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.09 g
MUFA 18:1 c 1.54 g
PUFA 18:2 n-6 c,c 0.2 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.27 g
Fatty acids, total trans-polyenoic 0.03 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 7.62 mg
Tryptophan 0.12 g
Threonine 0.45 g
Isoleucine 0.55 g
Leucine 0.85 g
Lysine 0.8 g
Methionine 0.27 g
Cystine 0.16 g
Phenylalanine 0.45 g
Tyrosine 0.39 g
Valine 0.57 g
Arginine 0.69 g
Histidine 0.3 g
Alanine 0.57 g
Aspartic acid 0.98 g
Glutamic acid 1.68 g
Glycine 0.45 g
Proline 0.48 g
Serine 0.56 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sopa de arroz con pollo y limón

Nutrients

What is the calorie content of Sopa de arroz con pollo y limón?

A typical serving 1 bowl (2 cups) of Sopa de arroz con pollo y limón (466.4 grams) contains approximately 281.8201 calories. You can check the exact calorie content by logging Sopa de arroz con pollo y limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa de arroz con pollo y limón have?

The amount of fat in Sopa de arroz con pollo y limón depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (466.4 grams) of Sopa de arroz con pollo y limón contains approximately 16.2731 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa de arroz con pollo y limón have?

The protein content in Sopa de arroz con pollo y limón depends on the ingredients exists in it. On average, 1 bowl (2 cups) of Sopa de arroz con pollo y limón (about 466.4 grams) contains approximately 13.8089 grams of protein.

Is Sopa de arroz con pollo y limón a good source of protein?

The protein content in Sopa de arroz con pollo y limón depends on the ingredients exists in it. On average, 1 bowl (2 cups) of Sopa de arroz con pollo y limón (about 466.4 grams) contains approximately 13.8089 grams of protein.

How much sugar does a Sopa de arroz con pollo y limón have?

On average, 1 bowl (2 cups) (about 466.4 grams) contains about 3.8989 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sopa de arroz con pollo y limón contain added sugar?

On average, 1 bowl (2 cups) (about 466.4 grams) contains about 3.8989 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sopa de arroz con pollo y limón?

On average, 1 bowl (2 cups) (about 466.4 grams) contains about 19.9535 grams of carbohydrates.

How Much Fiber is in Sopa de arroz con pollo y limón?

Sopa de arroz con pollo y limón contains approximately 0.9142 grams of fiber in 1 bowl (2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sopa de arroz con pollo y limón?

Sopa de arroz con pollo y limón contains approximately 0.9142 grams of fiber in 1 bowl (2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sopa de arroz con pollo y limón suitable for vegans?

Sopa de arroz con pollo y limón contains approximately 0.9142 grams of fiber in 1 bowl (2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sopa de arroz con pollo y limón contain caffeine?

Sopa de arroz con pollo y limón contains approximately 0.9142 grams of fiber in 1 bowl (2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sopa de arroz con pollo y limón contain alcohol?

Sopa de arroz con pollo y limón contains approximately 0.9142 grams of fiber in 1 bowl (2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sopa de arroz con pollo y limón healthier?

Sopa de arroz con pollo y limón contains approximately 0.9142 grams of fiber in 1 bowl (2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sopa de arroz con pollo y limón in Nutribit?

Sopa de arroz con pollo y limón contains approximately 0.9142 grams of fiber in 1 bowl (2 cups) (about 466.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sopa de arroz con pollo y limón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de arroz con pollo y limón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa de arroz con pollo y limón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa de arroz con pollo y limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de arroz con pollo y limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa de arroz con pollo y limón for free?

Yes! Since Sopa de arroz con pollo y limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa de arroz con pollo y limón with water tracking feature?

Nutribit automatically calculates the water content of Sopa de arroz con pollo y limón and adds it to your daily hydration log. Simply log Sopa de arroz con pollo y limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa de arroz con pollo y limón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa de arroz con pollo y limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa de arroz con pollo y limón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa de arroz con pollo y limón data can be accessed offline in the Nutribit app anytime anywhere!