Almendras con yogur
Common Food
6.06
% from protein33.52
% from carbs33.52
% from fatNutrition Facts
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Almendras con yogur Nutrients FAQs
Nutrients
- Vitamin A:Almendras con yogur has 2.9788 IU of Vitamin A.
- Vitamin B-12:Almendras con yogur has 0.005 UG of Vitamin B-12.
- Vitamin B-6:Almendras con yogur has 0.0021 mg of Vitamin B-6.
- Vitamin C:Almendras con yogur has 0.007 mg of Vitamin C.
- Vitamin D:Almendras con yogur has 0.5497 IU of Vitamin D.
- Almendras con yogur has 4.7777mg of Calcium.
- Almendras con yogur has 0.7112mg of Sodium, Na.
- Almendras con yogur has 10.9485mg of Potassium, K.
- Almendras con yogur has 0.0456mg of Iron.
What is the calorie content of Almendras con yogur?
A typical serving 1 almond (3.39 grams) of Almendras con yogur contains approximately 19 calories.
You can check the exact calorie content by logging Almendras con yogur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almendras con yogur have?
The amount of fat in Almendras con yogur depends on the ingredients and preparation method. On average, one serving 1 almond (3.39 grams) of Almendras con yogur contains approximately 1.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almendras con yogur have?
The protein content in Almendras con yogur depends on the ingredients exists in it. On average, 1 almond (3.39 grams) of Almendras con yogur contains approximately 0.3 grams of protein.
Know your exact protein requirement and how much protein you get from Almendras con yogur, Download Nutribit app for healthier you!
How much sugar does a Almendras con yogur have?
On average, 1 almond (3.39 grams) contains about 1.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almendras con yogur.
How Much carbohydrates (carbs) is in Almendras con yogur?
The amount of carbohydrates (carbs) in Almendras con yogur depends on its serving size and preparation. On average, 1 almond (3.39 grams) contains about 1.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almendras con yogur.
How Much Fiber is in Almendras con yogur?
Almendras con yogur contains approximately 0.15 grams of fiber in 1 almond (3.39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almendras con yogur for healthier you!
What vitamins and minerals are in a Almendras con yogur?
Vitamins in Almendras con yogur:
Almendras con yogur contains following minerals:
General
Does Almendras con yogur contain caffeine?
Almendras con yogur does not contain any caffeine.
Does Almendras con yogur contain alcohol?
Almendras con yogur does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almendras con yogur?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almendras con yogur and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almendras con yogur quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almendras con yogur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almendras con yogur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almendras con yogur for free?
Yes! Since Almendras con yogur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almendras con yogur with water tracking feature?
Nutribit automatically calculates the water content of Almendras con yogur and adds it to your daily hydration log. Simply log Almendras con yogur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almendras con yogur as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almendras con yogur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almendras con yogur nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almendras con yogur data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almendras con yogur
How to burn 19 calories?
The amount of exercise required to burn off 1 almond Almendras con yogur
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.