Berenjena con yogur

A typical serving 1 taza (166.06 grams) of Berenjena con yogur contains approximately 148 calories.

You can check the exact calorie content by logging Berenjena con yogur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Berenjena con yogur depends on the ingredients and preparation method. On average, one serving 1 taza (166.06 grams) of Berenjena con yogur contains approximately 11.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Berenjena con yogur depends on the ingredients exists in it. On average, 1 taza (166.06 grams) of Berenjena con yogur contains approximately 2.32 grams of protein.

Know your exact protein requirement and how much protein you get from Berenjena con yogur, Download Nutribit app for healthier you!

On average, 1 taza (166.06 grams) contains about 4.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berenjena con yogur.

The amount of carbohydrates (carbs) in Berenjena con yogur depends on its serving size and preparation. On average, 1 taza (166.06 grams) contains about 12.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berenjena con yogur.

Berenjena con yogur contains approximately 3.33 grams of fiber in 1 taza (166.06 grams).

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Vitamins in Berenjena con yogur:

• Vitamin A:Berenjena con yogur has 203.9433 IU of Vitamin A.
• Vitamin B-12:Berenjena con yogur has 0.081 UG of Vitamin B-12.
• Vitamin B-6:Berenjena con yogur has 0.1334 mg of Vitamin B-6.
• Vitamin C:Berenjena con yogur has 4.1592 mg of Vitamin C.

Berenjena con yogur contains following minerals:

• Berenjena con yogur has 22.3936mg of Calcium.
• Berenjena con yogur has 117.0177mg of Sodium, Na.
• Berenjena con yogur has 212.0165mg of Potassium, K.
• Berenjena con yogur has 0.4138mg of Iron.

Berenjena con yogur does not contain any caffeine.

Berenjena con yogur does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berenjena con yogur and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Berenjena con yogur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berenjena con yogur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Berenjena con yogur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Berenjena con yogur and adds it to your daily hydration log. Simply log Berenjena con yogur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Berenjena con yogur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Berenjena con yogur data can be accessed offline in the Nutribit app anytime anywhere!