Almendras saladas

Common Food

13.04

% from protein

13.04

% from carbs

13.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.3 g(1g)
Amount per serving
Calories
7.7
% Daily value*

Total Fat 0.7 g
1%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.4 g

Sodium, Na 6.4 mg
0.3%

Potassium, K 9.2 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.1 g
0.5%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.3 g
0.5%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0 UG

Folate, food 0.7 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 3.5 mg

Iron 0 mg

Magnesium 3.6 mg

Phosphorus, P 6.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 32.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 0.1 mg

Beta-sitosterol 1.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Almendras saladas Nutrients FAQs

Nutrients

What is the calorie content of Almendras saladas?

A typical serving 1 almond (1.29 grams) of Almendras saladas contains approximately 8 calories.

You can check the exact calorie content by logging Almendras saladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almendras saladas have?

The amount of fat in Almendras saladas depends on the ingredients and preparation method. On average, one serving 1 almond (1.29 grams) of Almendras saladas contains approximately 0.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almendras saladas have?

The protein content in Almendras saladas depends on the ingredients exists in it. On average, 1 almond (1.29 grams) of Almendras saladas contains approximately 0.27 grams of protein.

Know your exact protein requirement and how much protein you get from Almendras saladas, Download Nutribit app for healthier you!

How much sugar does a Almendras saladas have?

On average, 1 almond (1.29 grams) contains about 0.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almendras saladas.

How Much carbohydrates (carbs) is in Almendras saladas?

The amount of carbohydrates (carbs) in Almendras saladas depends on its serving size and preparation. On average, 1 almond (1.29 grams) contains about 0.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almendras saladas.

How Much Fiber is in Almendras saladas?

Almendras saladas contains approximately 0.14 grams of fiber in 1 almond (1.29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almendras saladas for healthier you!

What vitamins and minerals are in a Almendras saladas?

Vitamins in Almendras saladas:

  • Vitamin A:Almendras saladas has 0.0129 IU of Vitamin A.
  • Vitamin B-6:Almendras saladas has 0.0018 mg of Vitamin B-6.

Almendras saladas contains following minerals:

  • Almendras saladas has 3.4572mg of Calcium.
  • Almendras saladas has 6.4242mg of Sodium, Na.
  • Almendras saladas has 9.1977mg of Potassium, K.
  • Almendras saladas has 0.0481mg of Iron.

General

Does Almendras saladas contain caffeine?

Almendras saladas does not contain any caffeine.

Does Almendras saladas contain alcohol?

Almendras saladas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almendras saladas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almendras saladas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almendras saladas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almendras saladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almendras saladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almendras saladas for free?

Yes! Since Almendras saladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almendras saladas with water tracking feature?

Nutribit automatically calculates the water content of Almendras saladas and adds it to your daily hydration log. Simply log Almendras saladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almendras saladas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almendras saladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almendras saladas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almendras saladas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almendras saladas

How to burn 8 calories?

The amount of exercise required to burn off 1 almond Almendras saladas

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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