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Common Food
169
kcal Energy
9.5%
% from carbs
19.3%
% from protein
71.2%
% from fats
In 29.5 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 118 taza
677.32
kcal
Serving Size: 29.5 taza
169.33
kcal
Serving Size: 29.5 taza
169.33
kcal
Serving Size: 29.5 taza
169.33
kcal
Serving Size: 118 cup
677.32
kcal
Serving Size: 1.29 almond
7.7142
kcal
Serving Size: 51 potato
59.345
kcal
Serving Size: 4 cracker
20.4
kcal
Serving Size: 28 cup
160
kcal
Serving Size: 28 tbsp
160
kcal
Serving Size: 30 oz
180
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 50 cup
290
kcal
Serving Size: 30 serving
162.18
kcal
Serving Size: 28 seeds
180
kcal
Serving Size: 28 oz
170
kcal
Serving Size: 28 oz
170
kcal
Serving Size: 28 cup
180
kcal
Serving Size: 28 oz
180
kcal
Serving Size: 28 oz
160
kcal
Serving Size: 29.5 gramm
169.33
kcal
Serving Size: 118 taza
677.32
kcal
Serving Size: 29.5 gramme
169.33
kcal
A typical serving 0.25 taza of Pepitas saladas (29.5 grams) contains approximately 169.33 calories. You can check the exact calorie content by logging Pepitas saladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pepitas saladas depends on the ingredients and preparation method. On average, one serving 0.25 taza (29.5 grams) of Pepitas saladas contains approximately 14.4698 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pepitas saladas depends on the ingredients exists in it. On average, 0.25 taza of Pepitas saladas (about 29.5 grams) contains approximately 8.8028 grams of protein.
The protein content in Pepitas saladas depends on the ingredients exists in it. On average, 0.25 taza of Pepitas saladas (about 29.5 grams) contains approximately 8.8028 grams of protein.
On average, 0.25 taza (about 29.5 grams) contains about 0.3806 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 taza (about 29.5 grams) contains about 0.3806 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 taza (about 29.5 grams) contains about 4.3395 grams of carbohydrates.
Pepitas saladas contains approximately 1.9175 grams of fiber in 0.25 taza (about 29.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pepitas saladas contains approximately 1.9175 grams of fiber in 0.25 taza (about 29.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pepitas saladas contains approximately 1.9175 grams of fiber in 0.25 taza (about 29.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pepitas saladas contains approximately 1.9175 grams of fiber in 0.25 taza (about 29.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pepitas saladas contains approximately 1.9175 grams of fiber in 0.25 taza (about 29.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pepitas saladas contains approximately 1.9175 grams of fiber in 0.25 taza (about 29.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pepitas saladas contains approximately 1.9175 grams of fiber in 0.25 taza (about 29.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepitas saladas and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pepitas saladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepitas saladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pepitas saladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pepitas saladas and adds it to your daily hydration log. Simply log Pepitas saladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pepitas saladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pepitas saladas data can be accessed offline in the Nutribit app anytime anywhere!