Almendras crudas

Common Food

13.44

% from protein

13.98

% from carbs

13.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.2 g(1g)
Amount per serving
Calories
6.9
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Sodium, Na 0 mg
0%

Potassium, K 8.8 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.2 g
0.5%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.3 g
0.5%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 3.2 mg

Iron 0 mg

Magnesium 3.2 mg

Phosphorus, P 5.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 29.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 1.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Almendras crudas Nutrients FAQs

Nutrients

What is the calorie content of Almendras crudas?

A typical serving 1 almond (1.2 grams) of Almendras crudas contains approximately 7 calories.

You can check the exact calorie content by logging Almendras crudas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almendras crudas have?

The amount of fat in Almendras crudas depends on the ingredients and preparation method. On average, one serving 1 almond (1.2 grams) of Almendras crudas contains approximately 0.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almendras crudas have?

The protein content in Almendras crudas depends on the ingredients exists in it. On average, 1 almond (1.2 grams) of Almendras crudas contains approximately 0.25 grams of protein.

Know your exact protein requirement and how much protein you get from Almendras crudas, Download Nutribit app for healthier you!

How much sugar does a Almendras crudas have?

On average, 1 almond (1.2 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almendras crudas.

How Much carbohydrates (carbs) is in Almendras crudas?

The amount of carbohydrates (carbs) in Almendras crudas depends on its serving size and preparation. On average, 1 almond (1.2 grams) contains about 0.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almendras crudas.

How Much Fiber is in Almendras crudas?

Almendras crudas contains approximately 0.15 grams of fiber in 1 almond (1.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almendras crudas for healthier you!

What vitamins and minerals are in a Almendras crudas?

Vitamins in Almendras crudas:

  • Vitamin A:Almendras crudas has 0.024 IU of Vitamin A.
  • Vitamin B-6:Almendras crudas has 0.0016 mg of Vitamin B-6.

Almendras crudas contains following minerals:

  • Almendras crudas has 3.228mg of Calcium.
  • Almendras crudas has 0.012mg of Sodium, Na.
  • Almendras crudas has 8.796mg of Potassium, K.
  • Almendras crudas has 0.0445mg of Iron.

General

Does Almendras crudas contain caffeine?

Almendras crudas does not contain any caffeine.

Does Almendras crudas contain alcohol?

Almendras crudas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almendras crudas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almendras crudas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almendras crudas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almendras crudas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almendras crudas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almendras crudas for free?

Yes! Since Almendras crudas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almendras crudas with water tracking feature?

Nutribit automatically calculates the water content of Almendras crudas and adds it to your daily hydration log. Simply log Almendras crudas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almendras crudas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almendras crudas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almendras crudas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almendras crudas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almendras crudas

How to burn 7 calories?

The amount of exercise required to burn off 1 almond Almendras crudas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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