Arroz frito con piña
Common Food
7.37
% from protein65.37
% from carbs65.37
% from fatNutrition Facts
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Arroz frito con piña Nutrients FAQs
Nutrients
- Vitamin A:Arroz frito con piña has 229.3038 IU of Vitamin A.
- Vitamin B-12:Arroz frito con piña has 0.0324 UG of Vitamin B-12.
- Vitamin B-6:Arroz frito con piña has 0.1875 mg of Vitamin B-6.
- Vitamin C:Arroz frito con piña has 15.6413 mg of Vitamin C.
- Arroz frito con piña has 34.9402mg of Calcium.
- Arroz frito con piña has 550.0571mg of Sodium, Na.
- Arroz frito con piña has 161.2723mg of Potassium, K.
- Arroz frito con piña has 0.5987mg of Iron.
What is the calorie content of Arroz frito con piña?
A typical serving 1 taza (159.94 grams) of Arroz frito con piña contains approximately 179 calories.
You can check the exact calorie content by logging Arroz frito con piña in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz frito con piña have?
The amount of fat in Arroz frito con piña depends on the ingredients and preparation method. On average, one serving 1 taza (159.94 grams) of Arroz frito con piña contains approximately 5.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz frito con piña have?
The protein content in Arroz frito con piña depends on the ingredients exists in it. On average, 1 taza (159.94 grams) of Arroz frito con piña contains approximately 3.33 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz frito con piña, Download Nutribit app for healthier you!
How much sugar does a Arroz frito con piña have?
On average, 1 taza (159.94 grams) contains about 4.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz frito con piña.
How Much carbohydrates (carbs) is in Arroz frito con piña?
The amount of carbohydrates (carbs) in Arroz frito con piña depends on its serving size and preparation. On average, 1 taza (159.94 grams) contains about 29.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz frito con piña.
How Much Fiber is in Arroz frito con piña?
Arroz frito con piña contains approximately 1.75 grams of fiber in 1 taza (159.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz frito con piña for healthier you!
What vitamins and minerals are in a Arroz frito con piña?
Vitamins in Arroz frito con piña:
Arroz frito con piña contains following minerals:
General
Does Arroz frito con piña contain caffeine?
Arroz frito con piña does not contain any caffeine.
Does Arroz frito con piña contain alcohol?
Arroz frito con piña does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz frito con piña?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz frito con piña and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz frito con piña quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz frito con piña in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz frito con piña and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz frito con piña for free?
Yes! Since Arroz frito con piña contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz frito con piña with water tracking feature?
Nutribit automatically calculates the water content of Arroz frito con piña and adds it to your daily hydration log. Simply log Arroz frito con piña in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz frito con piña as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz frito con piña and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz frito con piña nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz frito con piña data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz frito con piña
Sodium, Na in Arroz frito con piña supports fluid balance.
Maintains Fluid Balance in Arroz frito con piña helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arroz frito con piña supports nerve function.
Supports Nerve Function in Arroz frito con piña helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arroz frito con piña helps regulate blood pressure.
Regulates Blood Pressure in Arroz frito con piña helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arroz frito con piña supports muscle function.
Aids Muscle Function in Arroz frito con piña helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arroz frito con piña aids nutrient absorption.
Improves Nutrient Absorption in Arroz frito con piña assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arroz frito con piña helps balance pH levels.
Balances pH Levels in Arroz frito con piña helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arroz frito con piña supports bone health.
Supports Bone Health in Arroz frito con piña helps retain calcium and prevent the loss of bone density over time.
How to burn 179 calories?
The amount of exercise required to burn off 1 taza Arroz frito con piña
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.