Arroz frito con gambas
Common Food
19.53
% from protein46.47
% from carbs46.47
% from fatNutrition Facts
More items Like Arroz frito con gambas
Arroz frito con gambas y albahaca
Common Food
Arroz frito con ajo
Common Food
Arroz frito con aceitunas
Common Food
Arroz frito con albahaca
Common Food
Arroz frito con bistec
Common Food
Arroz frito con camarones
Common Food
Arroz frito con cerdo
Common Food
Arroz frito con champiñones
Common Food
Arroz frito con curry
Common Food
Arroz frito con huevo
Common Food
Arroz frito con kimchi
Common Food
Arroz frito con jamón
Common Food
Arroz frito con piña
Common Food
Arroz frito con pollo
Common Food
Arroz frito con quinoa
Common Food
Arroz frito con tilapia
Common Food
Arroz frito con vegetales
Common Food
Arroz frito con pescado
Common Food
Arroz frito
Common Food
Arroz chino frito con aceitunas
Common Food
Arroz chino frito con camarones
Common Food
Arroz frito con cerdo asado
Common Food
Arroz frito tailandés con albahaca
Common Food
Arroz frito con gambas Nutrients FAQs
Nutrients
- Vitamin A:Arroz frito con gambas has 186.2903 IU of Vitamin A.
- Vitamin B-12:Arroz frito con gambas has 0.5818 UG of Vitamin B-12.
- Vitamin B-6:Arroz frito con gambas has 0.2131 mg of Vitamin B-6.
- Vitamin C:Arroz frito con gambas has 3.0285 mg of Vitamin C.
- Vitamin D:Arroz frito con gambas has 11.4121 IU of Vitamin D.
- Vitamin K:Arroz frito con gambas has 0.1133 UG of Vitamin K.
- Arroz frito con gambas has 51.6786mg of Calcium.
- Arroz frito con gambas has 1132.9137mg of Sodium, Na.
- Arroz frito con gambas has 183.4941mg of Potassium, K.
- Arroz frito con gambas has 0.8282mg of Iron.
What is the calorie content of Arroz frito con gambas?
A typical serving 1 taza (174 grams) of Arroz frito con gambas contains approximately 245 calories.
You can check the exact calorie content by logging Arroz frito con gambas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz frito con gambas have?
The amount of fat in Arroz frito con gambas depends on the ingredients and preparation method. On average, one serving 1 taza (174 grams) of Arroz frito con gambas contains approximately 9.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz frito con gambas have?
The protein content in Arroz frito con gambas depends on the ingredients exists in it. On average, 1 taza (174 grams) of Arroz frito con gambas contains approximately 11.81 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz frito con gambas, Download Nutribit app for healthier you!
How much sugar does a Arroz frito con gambas have?
On average, 1 taza (174 grams) contains about 1.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz frito con gambas.
How Much carbohydrates (carbs) is in Arroz frito con gambas?
The amount of carbohydrates (carbs) in Arroz frito con gambas depends on its serving size and preparation. On average, 1 taza (174 grams) contains about 28.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz frito con gambas.
How Much Fiber is in Arroz frito con gambas?
Arroz frito con gambas contains approximately 0.94 grams of fiber in 1 taza (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz frito con gambas for healthier you!
What vitamins and minerals are in a Arroz frito con gambas?
Vitamins in Arroz frito con gambas:
Arroz frito con gambas contains following minerals:
General
Does Arroz frito con gambas contain caffeine?
Arroz frito con gambas does not contain any caffeine.
Does Arroz frito con gambas contain alcohol?
Arroz frito con gambas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz frito con gambas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz frito con gambas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz frito con gambas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz frito con gambas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz frito con gambas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz frito con gambas for free?
Yes! Since Arroz frito con gambas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz frito con gambas with water tracking feature?
Nutribit automatically calculates the water content of Arroz frito con gambas and adds it to your daily hydration log. Simply log Arroz frito con gambas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz frito con gambas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz frito con gambas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz frito con gambas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz frito con gambas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz frito con gambas
Protein and Vitamin B-12 in Arroz frito con gambas supports bone health.
Protein in Arroz frito con gambas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Arroz frito con gambas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Arroz frito con gambas supports building and repairing tissues.
Builds and repairs tissues in Arroz frito con gambas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Arroz frito con gambas supports immune function.
Supports immune function in Arroz frito con gambas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Arroz frito con gambas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Arroz frito con gambas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Arroz frito con gambas provides energy.
Provides energy in Arroz frito con gambas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Arroz frito con gambas supports muscle growth and strength.
Supports muscle growth and strength in Arroz frito con gambas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Arroz frito con gambas helps in weight management.
Helps in weight management in Arroz frito con gambas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Arroz frito con gambas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Arroz frito con gambas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Arroz frito con gambas improves skin, hair, and nails.
Improves skin, hair, and nails in Arroz frito con gambas is essential for the health and growth of hair, skin, and nails.
Protein in Arroz frito con gambas regulates blood sugar levels.
Regulates blood sugar levels in Arroz frito con gambas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Arroz frito con gambas supports red blood cell production
Vitamin B12 in Arroz frito con gambas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Arroz frito con gambas boosts energy levels
Vitamin B12 in Arroz frito con gambas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Arroz frito con gambas promotes brain health
Vitamin B12 in Arroz frito con gambas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Arroz frito con gambas aids in DNA synthesis
Vitamin B12 in Arroz frito con gambas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Arroz frito con gambas improves mood and mental health
Vitamin B12 in Arroz frito con gambas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Arroz frito con gambas maintains healthy skin, hair, and nails
Vitamin B12 in Arroz frito con gambas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Arroz frito con gambas prevents birth defects
Vitamin B12 in Arroz frito con gambas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Arroz frito con gambas reduces risk of macular degeneration
Vitamin B12 in Arroz frito con gambas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Arroz frito con gambas supports cardiovascular health
Vitamin B12 in Arroz frito con gambas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Arroz frito con gambas supports antioxidant protection.
Antioxidant Protection in Arroz frito con gambas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Arroz frito con gambas supports thyroid function.
Thyroid Function in Arroz frito con gambas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Arroz frito con gambas supports immune system health.
Immune System Support in Arroz frito con gambas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Arroz frito con gambas supports heart health.
Heart Health in Arroz frito con gambas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Arroz frito con gambas supports cancer prevention.
Cancer Prevention in Arroz frito con gambas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Arroz frito con gambas supports cognitive function.
Cognitive Function in Arroz frito con gambas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Arroz frito con gambas supports skin health.
Skin Health in Arroz frito con gambas helps protect the skin from UV damage and supports wound healing.
Selenium in Arroz frito con gambas supports reproductive health.
Reproductive Health in Arroz frito con gambas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Arroz frito con gambas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Arroz frito con gambas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Arroz frito con gambas supports fluid balance.
Maintains Fluid Balance in Arroz frito con gambas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arroz frito con gambas supports nerve function.
Supports Nerve Function in Arroz frito con gambas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arroz frito con gambas helps regulate blood pressure.
Regulates Blood Pressure in Arroz frito con gambas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arroz frito con gambas supports muscle function.
Aids Muscle Function in Arroz frito con gambas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arroz frito con gambas aids nutrient absorption.
Improves Nutrient Absorption in Arroz frito con gambas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arroz frito con gambas helps balance pH levels.
Balances pH Levels in Arroz frito con gambas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arroz frito con gambas supports bone health.
Supports Bone Health in Arroz frito con gambas helps retain calcium and prevent the loss of bone density over time.
How to burn 245 calories?
The amount of exercise required to burn off 1 taza Arroz frito con gambas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.