Arroz frito con ajo
Common Food
5.59
% from protein65.67
% from carbs65.67
% from fatNutrition Facts
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Arroz frito con ajo Nutrients FAQs
Nutrients
- Vitamin A:Arroz frito con ajo has 0.3359 IU of Vitamin A.
- Vitamin B-6:Arroz frito con ajo has 0.1364 mg of Vitamin B-6.
- Vitamin C:Arroz frito con ajo has 1.1646 mg of Vitamin C.
- Arroz frito con ajo has 8.4678mg of Calcium.
- Arroz frito con ajo has 293.989mg of Sodium, Na.
- Arroz frito con ajo has 54.8166mg of Potassium, K.
- Arroz frito con ajo has 0.3737mg of Iron.
What is the calorie content of Arroz frito con ajo?
A typical serving 1 taza (166 grams) of Arroz frito con ajo contains approximately 279 calories.
You can check the exact calorie content by logging Arroz frito con ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz frito con ajo have?
The amount of fat in Arroz frito con ajo depends on the ingredients and preparation method. On average, one serving 1 taza (166 grams) of Arroz frito con ajo contains approximately 8.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz frito con ajo have?
The protein content in Arroz frito con ajo depends on the ingredients exists in it. On average, 1 taza (166 grams) of Arroz frito con ajo contains approximately 3.85 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz frito con ajo, Download Nutribit app for healthier you!
How much sugar does a Arroz frito con ajo have?
On average, 1 taza (166 grams) contains about 0.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz frito con ajo.
How Much carbohydrates (carbs) is in Arroz frito con ajo?
The amount of carbohydrates (carbs) in Arroz frito con ajo depends on its serving size and preparation. On average, 1 taza (166 grams) contains about 45.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz frito con ajo.
How Much Fiber is in Arroz frito con ajo?
Arroz frito con ajo contains approximately 0.08 grams of fiber in 1 taza (166 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz frito con ajo for healthier you!
What vitamins and minerals are in a Arroz frito con ajo?
Vitamins in Arroz frito con ajo:
Arroz frito con ajo contains following minerals:
General
Does Arroz frito con ajo contain caffeine?
Arroz frito con ajo does not contain any caffeine.
Does Arroz frito con ajo contain alcohol?
Arroz frito con ajo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz frito con ajo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz frito con ajo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz frito con ajo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz frito con ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz frito con ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz frito con ajo for free?
Yes! Since Arroz frito con ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz frito con ajo with water tracking feature?
Nutribit automatically calculates the water content of Arroz frito con ajo and adds it to your daily hydration log. Simply log Arroz frito con ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz frito con ajo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz frito con ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz frito con ajo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz frito con ajo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz frito con ajo
Total Carbohydrates in Arroz frito con ajo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arroz frito con ajo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arroz frito con ajo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arroz frito con ajo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arroz frito con ajo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arroz frito con ajo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arroz frito con ajo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arroz frito con ajo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arroz frito con ajo aids weight management by helping you feel full longer.
Fiber-rich carbs from Arroz frito con ajo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arroz frito con ajo enhances brain function and helps improve memory and focus.
Glucose from Arroz frito con ajo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arroz frito con ajo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arroz frito con ajo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arroz frito con ajo promotes gut health by feeding beneficial gut bacteria.
Fiber in Arroz frito con ajo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arroz frito con ajo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arroz frito con ajo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arroz frito con ajo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arroz frito con ajo, help regulate blood pressure and reduce hypertension risk.
How to burn 279 calories?
The amount of exercise required to burn off 1 taza Arroz frito con ajo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.