Bananas amarillas
Common Food
4.43
% from protein92.56
% from carbs92.56
% from fatNutrition Facts
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Bananas amarillas Nutrients FAQs
Nutrients
- Vitamin A:Bananas amarillas has 75.52 IU of Vitamin A.
- Vitamin B-6:Bananas amarillas has 0.4331 mg of Vitamin B-6.
- Vitamin C:Bananas amarillas has 10.266 mg of Vitamin C.
- Bananas amarillas has 5.9mg of Calcium.
- Bananas amarillas has 1.18mg of Sodium, Na.
- Bananas amarillas has 422.44mg of Potassium, K.
- Bananas amarillas has 0.3068mg of Iron.
What is the calorie content of Bananas amarillas?
A typical serving 1 medium (7" to 7-7/8" long) (118 grams) of Bananas amarillas contains approximately 105 calories.
You can check the exact calorie content by logging Bananas amarillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bananas amarillas have?
The amount of fat in Bananas amarillas depends on the ingredients and preparation method. On average, one serving 1 medium (7" to 7-7/8" long) (118 grams) of Bananas amarillas contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bananas amarillas have?
The protein content in Bananas amarillas depends on the ingredients exists in it. On average, 1 medium (7" to 7-7/8" long) (118 grams) of Bananas amarillas contains approximately 1.29 grams of protein.
Know your exact protein requirement and how much protein you get from Bananas amarillas, Download Nutribit app for healthier you!
How much sugar does a Bananas amarillas have?
On average, 1 medium (7" to 7-7/8" long) (118 grams) contains about 14.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananas amarillas.
How Much carbohydrates (carbs) is in Bananas amarillas?
The amount of carbohydrates (carbs) in Bananas amarillas depends on its serving size and preparation. On average, 1 medium (7" to 7-7/8" long) (118 grams) contains about 26.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bananas amarillas.
How Much Fiber is in Bananas amarillas?
Bananas amarillas contains approximately 3.07 grams of fiber in 1 medium (7" to 7-7/8" long) (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bananas amarillas for healthier you!
What vitamins and minerals are in a Bananas amarillas?
Vitamins in Bananas amarillas:
Bananas amarillas contains following minerals:
General
Does Bananas amarillas contain caffeine?
Bananas amarillas does not contain any caffeine.
Does Bananas amarillas contain alcohol?
Bananas amarillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bananas amarillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananas amarillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bananas amarillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bananas amarillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananas amarillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bananas amarillas for free?
Yes! Since Bananas amarillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bananas amarillas with water tracking feature?
Nutribit automatically calculates the water content of Bananas amarillas and adds it to your daily hydration log. Simply log Bananas amarillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bananas amarillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bananas amarillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bananas amarillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bananas amarillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bananas amarillas
Vitamin B-6 in Bananas amarillas supports brain health
{{vitamin}} in Bananas amarillas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bananas amarillas boosts immune function
{{vitamin}} in Bananas amarillas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bananas amarillas promotes red blood cell production
{{vitamin}} in Bananas amarillas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bananas amarillas reduces symptoms of PMS
{{vitamin}} in Bananas amarillas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bananas amarillas supports heart health
{{vitamin}} in Bananas amarillas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bananas amarillas aids in protein metabolism
{{vitamin}} in Bananas amarillas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bananas amarillas improves mood and reduces depression
{{vitamin}} in Bananas amarillas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bananas amarillas supports healthy pregnancy
{{vitamin}} in Bananas amarillas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bananas amarillas helps prevent anemia
{{vitamin}} in Bananas amarillas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bananas amarillas reduces nausea during pregnancy
{{vitamin}} in Bananas amarillas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 105 calories?
The amount of exercise required to burn off 1 medium (7" to 7-7/8" long) Bananas amarillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.