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Enrollado fiber one

Common Food

92

kcal Energy

69.3%

% from carbs

10.9%

% from protein

19.9%

% from fats

In 28.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.35 g
Calories
92

% Daily Value

Total Fat 2.01 g
3.1%
Saturated 0.49 g
2.5%
Polyunsaturated 0.3 g
Monounsaturated 1.07 g
Cholesterol 0 mg
Sodium, Na 135.51 mg
5.9%
Potassium, K 37.14 mg
0.8%
Total Carbohydrates 15.76 g
5.7%
Fiber 0.94 g
3.3%
Alcohol 0 g
Protein 2.47 g
4.9%
Water 7.6 g
Iron 0.94 mg
5.2%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.15 mg
Riboflavin 0.08 mg
Niacin 1.01 mg
Pantothenic acid 0.17 mg
Vitamin B-6 0.01 mg
Folate, total 34.87 UG
Folic acid 31.47 UG
Folate, food 3.4 UG
Folate, DFE 56.98 UG
Vitamin B-12 0 UG
Calcium, Ca 11.06 mg
Iron, Fe 0.94 mg
Magnesium, Mg 7.37 mg
Phosphorus, P 35.15 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.13 mg
Selenium, Se 6.63 UG
Ash 0.51 g
Energy 385.56 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.27 g
SFA 18:0 0.22 g
MUFA 18:1 1.07 g
PUFA 18:2 0.29 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.03 g
Threonine 0.07 g
Isoleucine 0.09 g
Leucine 0.17 g
Lysine 0.06 g
Methionine 0.04 g
Cystine 0.05 g
Phenylalanine 0.12 g
Tyrosine 0.08 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0.06 g
Alanine 0.08 g
Aspartic acid 0.11 g
Glutamic acid 0.81 g
Glycine 0.09 g
Proline 0.28 g
Serine 0.12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Enrollado fiber one

Nutrients

What is the calorie content of Enrollado fiber one?

A typical serving 1 oz of Enrollado fiber one (28.35 grams) contains approximately 92.1375 calories. You can check the exact calorie content by logging Enrollado fiber one in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enrollado fiber one have?

The amount of fat in Enrollado fiber one depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Enrollado fiber one contains approximately 2.0129 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Enrollado fiber one have?

The protein content in Enrollado fiber one depends on the ingredients exists in it. On average, 1 oz of Enrollado fiber one (about 28.35 grams) contains approximately 2.4665 grams of protein.

Is Enrollado fiber one a good source of protein?

The protein content in Enrollado fiber one depends on the ingredients exists in it. On average, 1 oz of Enrollado fiber one (about 28.35 grams) contains approximately 2.4665 grams of protein.

How much sugar does a Enrollado fiber one have?

On average, 1 oz (about 28.35 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Enrollado fiber one contain added sugar?

On average, 1 oz (about 28.35 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Enrollado fiber one?

On average, 1 oz (about 28.35 grams) contains about 15.7626 grams of carbohydrates.

How Much Fiber is in Enrollado fiber one?

Enrollado fiber one contains approximately 0.9356 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Enrollado fiber one?

Enrollado fiber one contains approximately 0.9356 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Enrollado fiber one suitable for vegans?

Enrollado fiber one contains approximately 0.9356 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Enrollado fiber one contain caffeine?

Enrollado fiber one contains approximately 0.9356 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Enrollado fiber one contain alcohol?

Enrollado fiber one contains approximately 0.9356 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Enrollado fiber one healthier?

Enrollado fiber one contains approximately 0.9356 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Enrollado fiber one in Nutribit?

Enrollado fiber one contains approximately 0.9356 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Enrollado fiber one?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enrollado fiber one and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enrollado fiber one quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enrollado fiber one in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enrollado fiber one and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enrollado fiber one for free?

Yes absolutely, Since Enrollado fiber one does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enrollado fiber one with water tracking feature?

Enrollado fiber one does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Enrollado fiber one as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enrollado fiber one and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enrollado fiber one nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enrollado fiber one data can be accessed offline in the Nutribit app anytime anywhere!