Enrollados fiber one

Common Food

10.86

% from protein

69.27

% from carbs

69.27

% from fat
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Nutrition Facts

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Serving size
In 28.4 g(28g)
Amount per serving
Calories
92.1
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.3 g

Monounsaturated 1.1 g

Sodium, Na 135.5 mg
5.9%

Potassium, K 37.1 mg
0.8%

Total Carbohydrates 15.8 g
5.7%

Fiber 0.9 g
3.3%

Protein 2.5 g
4.9%

Water 7.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 34.9 UG

Folic acid 31.5 UG

Folate, food 3.4 UG

Folate, DFE 57 UG

Vitamin B-12 0 UG

Calcium 11.1 mg

Iron 0.9 mg

Magnesium 7.4 mg

Phosphorus, P 35.2 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 6.6 UG

Ash 0.5 g

Energy 385.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.2 g

MUFA 18:1 1.1 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.8 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Enrollados fiber one Nutrients FAQs

Nutrients

What is the calorie content of Enrollados fiber one?

A typical serving 1 oz (28.35 grams) of Enrollados fiber one contains approximately 92 calories.

You can check the exact calorie content by logging Enrollados fiber one in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enrollados fiber one have?

The amount of fat in Enrollados fiber one depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Enrollados fiber one contains approximately 2.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enrollados fiber one have?

The protein content in Enrollados fiber one depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Enrollados fiber one contains approximately 2.47 grams of protein.

Know your exact protein requirement and how much protein you get from Enrollados fiber one, Download Nutribit app for healthier you!

How much sugar does a Enrollados fiber one have?

On average, 1 oz (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enrollados fiber one.

How Much carbohydrates (carbs) is in Enrollados fiber one?

The amount of carbohydrates (carbs) in Enrollados fiber one depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 15.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enrollados fiber one.

How Much Fiber is in Enrollados fiber one?

Enrollados fiber one contains approximately 0.94 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Enrollados fiber one for healthier you!

What vitamins and minerals are in a Enrollados fiber one?

Vitamins in Enrollados fiber one:

  • Vitamin B-6:Enrollados fiber one has 0.0142 mg of Vitamin B-6.

Enrollados fiber one contains following minerals:

  • Enrollados fiber one has 11.0565mg of Calcium.
  • Enrollados fiber one has 135.513mg of Sodium, Na.
  • Enrollados fiber one has 37.1385mg of Potassium, K.
  • Enrollados fiber one has 0.9356mg of Iron.

General

Does Enrollados fiber one contain caffeine?

Enrollados fiber one does not contain any caffeine.

Does Enrollados fiber one contain alcohol?

Enrollados fiber one does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enrollados fiber one?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enrollados fiber one and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enrollados fiber one quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enrollados fiber one in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enrollados fiber one and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enrollados fiber one for free?

Yes absolutely, Since Enrollados fiber one does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enrollados fiber one with water tracking feature?

Enrollados fiber one does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Enrollados fiber one as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enrollados fiber one and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enrollados fiber one nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enrollados fiber one data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enrollados fiber one

How to burn 92 calories?

The amount of exercise required to burn off 1 oz Enrollados fiber one

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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