Barras energéticas de banana

Common Food

37.95

% from protein

39.85

% from carbs

39.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52.8 g(53g)
Amount per serving
Calories
211.1
% Daily value*

Total Fat 5.2 g
8%

Saturated 2.6 g
13%

Polyunsaturated 1.2 g

Monounsaturated 1.1 g

Cholesterol 4.4 mg
1.5%

Sodium, Na 115.2 mg
5%

Potassium, K 139.2 mg
3%

Total Carbohydrates 21 g
7.6%

Fiber 5.4 g
19.3%

Sugars 11.5 g
23%

Protein 20 g
40%

Water 4 g

Caffeine 1.2 mg

Vitamin A 875.2 IU

Retinol 260.4 UG

Vitamin A, RAE 260.8 UG

Carotene, beta 4 UG

Carotene, alpha 0 UG

Vitamin E 6.8 mg

Vitamin D 60 IU

Vitamin D (D2 + D3) 1.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 30 mg

Thiamin 0.8 mg

Riboflavin 1.1 mg

Niacin 10.1 mg

Pantothenic acid 5.7 mg

Vitamin B-6 1.1 mg

Folate 204.2 UG

Folic acid 200 UG

Folate, food 4.2 UG

Folate, DFE 344.2 UG

Vitamin B-12 3.3 UG

Choline, total 29.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.2 UG

Calcium 310 mg

Iron 4.2 mg

Magnesium 95 mg

Phosphorus, P 319.1 mg

Zinc 3.4 mg

Copper 0.4 mg

Fluoride, F 1.7 UG

Manganese, Mn 0.5 mg

Selenium 5 UG

Ash 2.6 g

Theobromine 11.2 mg

Energy 882 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1 g

PUFA 18:2 1.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 0.8 g

Lysine 0.6 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.5 g

Arginine 0.9 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 1.2 g

Glutamic acid 2.1 g

Glycine 0.5 g

Proline 0.6 g

Serine 0.5 g

Hydroxyproline 0 g

Barras energéticas de banana Nutrients FAQs

Nutrients

What is the calorie content of Barras energéticas de banana?

A typical serving 1 bar (52.8 grams) of Barras energéticas de banana contains approximately 211 calories.

You can check the exact calorie content by logging Barras energéticas de banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barras energéticas de banana have?

The amount of fat in Barras energéticas de banana depends on the ingredients and preparation method. On average, one serving 1 bar (52.8 grams) of Barras energéticas de banana contains approximately 5.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barras energéticas de banana have?

The protein content in Barras energéticas de banana depends on the ingredients exists in it. On average, 1 bar (52.8 grams) of Barras energéticas de banana contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Barras energéticas de banana, Download Nutribit app for healthier you!

How much sugar does a Barras energéticas de banana have?

On average, 1 bar (52.8 grams) contains about 11.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barras energéticas de banana.

How Much carbohydrates (carbs) is in Barras energéticas de banana?

The amount of carbohydrates (carbs) in Barras energéticas de banana depends on its serving size and preparation. On average, 1 bar (52.8 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barras energéticas de banana.

How Much Fiber is in Barras energéticas de banana?

Barras energéticas de banana contains approximately 5.4 grams of fiber in 1 bar (52.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barras energéticas de banana for healthier you!

What vitamins and minerals are in a Barras energéticas de banana?

Vitamins in Barras energéticas de banana:

  • Vitamin A:Barras energéticas de banana has 875.2 IU of Vitamin A.
  • Vitamin B-12:Barras energéticas de banana has 3.3136 UG of Vitamin B-12.
  • Vitamin B-6:Barras energéticas de banana has 1.0777 mg of Vitamin B-6.
  • Vitamin C:Barras energéticas de banana has 30 mg of Vitamin C.
  • Vitamin D:Barras energéticas de banana has 60 IU of Vitamin D.

Barras energéticas de banana contains following minerals:

  • Barras energéticas de banana has 310.032mg of Calcium.
  • Barras energéticas de banana has 115.168mg of Sodium, Na.
  • Barras energéticas de banana has 139.2mg of Potassium, K.
  • Barras energéticas de banana has 4.1966mg of Iron.

General

Does Barras energéticas de banana contain caffeine?

Barras energéticas de banana contains approximately 1 mg of caffeine in 1 bar (52.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barras energéticas de banana contain alcohol?

Barras energéticas de banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barras energéticas de banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barras energéticas de banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barras energéticas de banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barras energéticas de banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barras energéticas de banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barras energéticas de banana for free?

Yes! Since Barras energéticas de banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barras energéticas de banana with water tracking feature?

Nutribit automatically calculates the water content of Barras energéticas de banana and adds it to your daily hydration log. Simply log Barras energéticas de banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barras energéticas de banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barras energéticas de banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barras energéticas de banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barras energéticas de banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barras energéticas de banana

Protein, Vitamin A and Vitamin B-12 in Barras energéticas de banana supports bone health.

  • Protein in Barras energéticas de banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Barras energéticas de banana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Barras energéticas de banana is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Barras energéticas de banana supports heart health.

  • Soluble fiber in Barras energéticas de banana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Barras energéticas de banana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Barras energéticas de banana improves skin health.

  • Fiber in Barras energéticas de banana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Barras energéticas de banana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Barras energéticas de banana boosts immune function.

  • Fiber in Barras energéticas de banana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Barras energéticas de banana supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Barras energéticas de banana boosts immune function.

  • Vitamin A in Barras energéticas de banana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Barras energéticas de banana enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Barras energéticas de banana promotes healthy skin.

  • Vitamin A in Barras energéticas de banana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Barras energéticas de banana contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Barras energéticas de banana supports building and repairing tissues.

Builds and repairs tissues in Barras energéticas de banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Barras energéticas de banana supports immune function.

Supports immune function in Barras energéticas de banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Barras energéticas de banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Barras energéticas de banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Barras energéticas de banana provides energy.

Provides energy in Barras energéticas de banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Barras energéticas de banana supports muscle growth and strength.

Supports muscle growth and strength in Barras energéticas de banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Barras energéticas de banana helps in weight management.

Helps in weight management in Barras energéticas de banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Barras energéticas de banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Barras energéticas de banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Barras energéticas de banana improves skin, hair, and nails.

Improves skin, hair, and nails in Barras energéticas de banana is essential for the health and growth of hair, skin, and nails.

Protein in Barras energéticas de banana regulates blood sugar levels.

Regulates blood sugar levels in Barras energéticas de banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Barras energéticas de banana supports digestion.

Fiber in Barras energéticas de banana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Barras energéticas de banana aids in weight management.

Fiber-rich foods in Barras energéticas de banana increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Barras energéticas de banana regulates blood sugar.

Fiber in Barras energéticas de banana helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Barras energéticas de banana promotes gut health.

Fiber in Barras energéticas de banana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Barras energéticas de banana lowers the risk of colon cancer.

A high-fiber diet from Barras energéticas de banana is linked to a reduced risk of colon cancer.

Fiber in Barras energéticas de banana helps lower blood pressure.

Adequate fiber in Barras energéticas de banana may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Barras energéticas de banana reduces the risk of type 2 diabetes.

Fiber in Barras energéticas de banana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Barras energéticas de banana supports eye health.

Vitamin A in Barras energéticas de banana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Barras energéticas de banana enhances reproductive health.

Vitamin A in Barras energéticas de banana plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Barras energéticas de banana reduces the risk of certain cancers.

Vitamin A in Barras energéticas de banana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Barras energéticas de banana promotes healthy development during pregnancy.

Vitamin A in Barras energéticas de banana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Barras energéticas de banana maintains healthy mucous membranes.

Vitamin A in Barras energéticas de banana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Barras energéticas de banana improves wound healing.

Vitamin A in Barras energéticas de banana promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Barras energéticas de banana may reduce the risk of macular degeneration.

Vitamin A in Barras energéticas de banana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Barras energéticas de banana supports brain health

{{vitamin}} in Barras energéticas de banana supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Barras energéticas de banana boosts immune function

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Vitamin B-6 in Barras energéticas de banana promotes red blood cell production

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Vitamin B-6 in Barras energéticas de banana reduces symptoms of PMS

{{vitamin}} in Barras energéticas de banana reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Barras energéticas de banana supports heart health

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Vitamin B-6 in Barras energéticas de banana aids in protein metabolism

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Vitamin B-6 in Barras energéticas de banana improves mood and reduces depression

{{vitamin}} in Barras energéticas de banana improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Barras energéticas de banana supports healthy pregnancy

{{vitamin}} in Barras energéticas de banana supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Barras energéticas de banana helps prevent anemia

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Vitamin B-6 in Barras energéticas de banana reduces nausea during pregnancy

{{vitamin}} in Barras energéticas de banana reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Barras energéticas de banana supports DNA synthesis.

Vitamin B9 in Barras energéticas de banana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Barras energéticas de banana promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Barras energéticas de banana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Barras energéticas de banana helps prevent anemia.

Folate in Barras energéticas de banana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Barras energéticas de banana improves brain function.

Folate in Barras energéticas de banana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Barras energéticas de banana promotes healthy skin and hair.

Vitamin B9 in Barras energéticas de banana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Barras energéticas de banana regulates mood and mental health.

Folate in Barras energéticas de banana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Barras energéticas de banana supports digestive health.

Folate in Barras energéticas de banana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Barras energéticas de banana supports red blood cell production

Vitamin B12 in Barras energéticas de banana plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Barras energéticas de banana boosts energy levels

Vitamin B12 in Barras energéticas de banana aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Barras energéticas de banana promotes brain health

Vitamin B12 in Barras energéticas de banana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Barras energéticas de banana aids in DNA synthesis

Vitamin B12 in Barras energéticas de banana is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Barras energéticas de banana improves mood and mental health

Vitamin B12 in Barras energéticas de banana helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Barras energéticas de banana maintains healthy skin, hair, and nails

Vitamin B12 in Barras energéticas de banana contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Barras energéticas de banana prevents birth defects

Vitamin B12 in Barras energéticas de banana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Barras energéticas de banana reduces risk of macular degeneration

Vitamin B12 in Barras energéticas de banana lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Barras energéticas de banana supports cardiovascular health

Vitamin B12 in Barras energéticas de banana helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Barras energéticas de banana supports bone health.

Calcium in Barras energéticas de banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Barras energéticas de banana supports muscle function.

Calcium in Barras energéticas de banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Barras energéticas de banana supports heart health.

Calcium in Barras energéticas de banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Barras energéticas de banana supports nerve transmission.

Calcium in Barras energéticas de banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Barras energéticas de banana supports blood clotting.

Calcium in Barras energéticas de banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Barras energéticas de banana supports hormonal secretion.

Calcium in Barras energéticas de banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Barras energéticas de banana supports weight management.

Calcium in Barras energéticas de banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Barras energéticas de banana supports dental health.

Calcium in Barras energéticas de banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Barras energéticas de banana supports blood pressure regulation.

Calcium in Barras energéticas de banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Barras energéticas de banana supports bone health.

Supports Bone Health in Barras energéticas de banana helps in the formation of bone structure and improves bone density and strength.

Magnesium in Barras energéticas de banana promotes heart health.

Promotes Heart Health in Barras energéticas de banana helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Barras energéticas de banana aids muscle function.

Aids Muscle Function in Barras energéticas de banana helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Barras energéticas de banana enhances nerve function.

Enhances Nerve Function in Barras energéticas de banana supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Barras energéticas de banana improves sleep quality.

Improves Sleep Quality in Barras energéticas de banana regulates sleep patterns by supporting melatonin production.

Magnesium in Barras energéticas de banana supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Barras energéticas de banana helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Barras energéticas de banana reduces migraine frequency.

Reduces Migraine Frequency in Barras energéticas de banana may help reduce the frequency and severity of migraines.

Magnesium in Barras energéticas de banana promotes digestive health.

Promotes Digestive Health in Barras energéticas de banana supports bowel function and helps prevent constipation.

Magnesium in Barras energéticas de banana helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Barras energéticas de banana calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Barras energéticas de banana boosts protein synthesis.

Boosts Protein Synthesis in Barras energéticas de banana plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Barras energéticas de banana supports red blood cell formation.

Copper in Barras energéticas de banana plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Barras energéticas de banana promotes healthy bones and connective tissues.

Copper in Barras energéticas de banana is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Barras energéticas de banana supports nervous system health.

Copper in Barras energéticas de banana is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Barras energéticas de banana acts as an antioxidant.

Copper in Barras energéticas de banana is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Barras energéticas de banana enhances iron absorption.

Copper in Barras energéticas de banana helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Barras energéticas de banana maintains cardiovascular health.

Copper in Barras energéticas de banana helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Barras energéticas de banana supports energy production.

Copper in Barras energéticas de banana plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Barras energéticas de banana regulates blood pressure.

Copper in Barras energéticas de banana has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Barras energéticas de banana boosts immune system

Boosts Immune System in Barras energéticas de banana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Barras energéticas de banana promotes wound healing

Promotes Wound Healing in Barras energéticas de banana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Barras energéticas de banana supports growth and development

Supports Growth and Development in Barras energéticas de banana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Barras energéticas de banana enhances brain function

Enhances Brain Function in Barras energéticas de banana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Barras energéticas de banana regulates hormonal balance

Regulates Hormonal Balance in Barras energéticas de banana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Barras energéticas de banana supports healthy vision

Supports Healthy Vision in Barras energéticas de banana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Barras energéticas de banana improves digestive health

Improves Digestive Health in Barras energéticas de banana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Barras energéticas de banana maintains healthy reproductive function

Maintains Healthy Reproductive Function in Barras energéticas de banana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Barras energéticas de banana reduces inflammation

Reduces Inflammation in Barras energéticas de banana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 211 calories?

The amount of exercise required to burn off 1 bar Barras energéticas de banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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