Barritas de higo

Common Food

4.05

% from protein

77.87

% from carbs

77.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
55.7
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.2 g
0.9%

Polyunsaturated 0.4 g

Monounsaturated 0.5 g

Sodium, Na 56 mg
2.4%

Potassium, K 33.1 mg
0.7%

Total Carbohydrates 11.3 g
4.1%

Fiber 0.7 g
2.6%

Sugars 7.4 g
14.8%

Protein 0.6 g
1.2%

Water 2.6 g

Vitamin A 5.3 IU

Retinol 1.4 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.3 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 5.6 UG

Folic acid 4 UG

Folate, food 1.6 UG

Folate, DFE 8.5 UG

Vitamin B-12 0 UG

Choline, total 2.3 mg

Vitamin K (phylloquinone) 0.9 UG

Calcium 10.2 mg

Iron 0.5 mg

Magnesium 4.3 mg

Phosphorus, P 9.9 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.5 UG

Ash 0.3 g

Theobromine 0 mg

Energy 233 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

MUFA 18:1 0.5 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Barritas de higo Nutrients FAQs

Nutrients

What is the calorie content of Barritas de higo?

A typical serving 1 galleta (16 grams) of Barritas de higo contains approximately 56 calories.

You can check the exact calorie content by logging Barritas de higo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barritas de higo have?

The amount of fat in Barritas de higo depends on the ingredients and preparation method. On average, one serving 1 galleta (16 grams) of Barritas de higo contains approximately 1.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barritas de higo have?

The protein content in Barritas de higo depends on the ingredients exists in it. On average, 1 galleta (16 grams) of Barritas de higo contains approximately 0.59 grams of protein.

Know your exact protein requirement and how much protein you get from Barritas de higo, Download Nutribit app for healthier you!

How much sugar does a Barritas de higo have?

On average, 1 galleta (16 grams) contains about 7.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barritas de higo.

How Much carbohydrates (carbs) is in Barritas de higo?

The amount of carbohydrates (carbs) in Barritas de higo depends on its serving size and preparation. On average, 1 galleta (16 grams) contains about 11.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barritas de higo.

How Much Fiber is in Barritas de higo?

Barritas de higo contains approximately 0.74 grams of fiber in 1 galleta (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barritas de higo for healthier you!

What vitamins and minerals are in a Barritas de higo?

Vitamins in Barritas de higo:

  • Vitamin A:Barritas de higo has 5.28 IU of Vitamin A.
  • Vitamin B-12:Barritas de higo has 0.0144 UG of Vitamin B-12.
  • Vitamin B-6:Barritas de higo has 0.012 mg of Vitamin B-6.
  • Vitamin C:Barritas de higo has 0.048 mg of Vitamin C.

Barritas de higo contains following minerals:

  • Barritas de higo has 10.24mg of Calcium.
  • Barritas de higo has 56mg of Sodium, Na.
  • Barritas de higo has 33.12mg of Potassium, K.
  • Barritas de higo has 0.464mg of Iron.

General

Does Barritas de higo contain caffeine?

Barritas de higo does not contain any caffeine.

Does Barritas de higo contain alcohol?

Barritas de higo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barritas de higo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barritas de higo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barritas de higo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barritas de higo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barritas de higo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barritas de higo for free?

Yes! Since Barritas de higo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barritas de higo with water tracking feature?

Nutribit automatically calculates the water content of Barritas de higo and adds it to your daily hydration log. Simply log Barritas de higo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barritas de higo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barritas de higo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barritas de higo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barritas de higo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barritas de higo

How to burn 56 calories?

The amount of exercise required to burn off 1 galleta Barritas de higo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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